New Wave Jiu Jitsu: Mounted Pin Attacks - The 4x4 Mount System by John Danaher

• INTRODUCTION

• THE 5 PINS OF JIU-JITSU
• THE MECHANICS OF PINNING
• THE 2 BIG THEMES OF NEW WAVE PINNING

• THE 2 KEYS OF CONVERSION
• ELBOW PENETRATION
• MY FAVORITE PHILOSOPHY OF PINNING: LEGS VS UPPER BODY

• REFLECTIONS ON THE MOUNTED POSITION FOR GRAPPLING
• THE SINGLE GREATEST ADVANTAGE OF THE MOUNTED POSITION OVER OTHER PINS

• THE CENTRAL PROBLEMS OF THE MOUNTED POSITION

• THE KNEE DRIVE METHOD
• KNEE DRIVE METHOD PART 2
• STEPOVER METHOD
• DOUBLE UNDERHOOKS METHOD

• MULTIPLE MOUNTS OUTPERFORM ANY SINGLE MOUNT
• THE CRUCIAL RELATIONSHIP BETWEEN HALF GUARD PASSING AND MOUNTED POSITION

• IN JIU JITSU: EXTENSION IS WEAKNESS

• THE CROSS WRIST METHOD
• THE HALF HAND GRIP
• ESTABLISH UNDERHOOK FROM HALF GUARD
• ESTABLISH THE UNDERHOOK AS YOU MOUNT FROM SIDE CONTROL
• GIVE A LITTLE TO GAIN A LOT
• PENETRATE OPPOSITE ELBOW
• MIDIRECTIONAL UNDERHOOK
• WRIST VS ELBOW METHOD

• THE SINGLE CHEST WRAP
• THE FAR TRAP UNDERHOOK
• DOUBLE CHEST WRAP
• ARM WRAP/FIGURE 4 ARM WRAP

• BEGIN WITH KATA GATAME
• ENTERING KATA GATAME FROM THE SINGLE CHEST WRAP
• THE MECHANICS OF KATA GATAME
• IMPROVING YOUR KATA GATAME MECHANICS WITH THE PUMP FLEX (LIFTING THE HEAD TO ATTACK)
• BULLDOZING THROUGH YOUR OPPONENT'S DEFENSES
• RECOVERY FROM A FAILED KATA GATAME
• TIMING THE DISMOUNT FROM MOUNT TO SIDE

• FAR TRAP UNDERHOOK TRANSITION TO REAR MOUNT
• THE IMPORTANCE OF LIFTING THE HEAD WHEN TRANSITIONING TO REAR MOUNT
• LOWER BODY CONTROLS FROM REAR MOUNT
• UPPER BODY CONTROLS
• THE NUMBER ONE BACK SUBMISSION SEQUENCE
• STRANGLING WITH THE LEGS FROM THE BACK
• FRONT STRANGLE/REAR STRANGLE DILEMMA

• THE DOUBLE ARM WRAP IS THE BEST SETUP FOR MOUNTED JUJI GATAME
• LIFTING THE HEAD FOR BETTER ENTRIES
• SPECIAL STUDY OF JUJI GATAME
• THE RIGHT RIGHT RIGHT RULE

• PUSHING FINISH
• LAT GRIP
• MULTIPLE JUJI GATAME CONFIGURATIONS
• JUJI THROUGH 360 DEGREES

• GENERAL REFLECTIONS ON THE MOUNTED TRIANGLE
• THE SINGLE CHEST WRAP IS THE BEST SETUP FOR MOUNTED TRIANGLE
• THE GREAT DICHOTOMY IN MOUNTED TRIANGLE ATTACKS: STEPOVER METHODS VS. KNEE SLIDE METHODS

• 1. HAND ASSIST
• 2. FORWARD BIAS
• 3. GET YOUR OPPONENT'S HEAD OFF THE MAT - TWICE
• 4. THE RULES OF RISK
• PUSH DOWN STEP OVER METHOD
• PUSH OUT STEPOVER METHOD
• KNEE SLIDE SHOULDER DROP METHOD
• PIVOT KNEE SLIDE METHOD (MY FAVORITE)
• MOUNTED HEAD AND ARM
• MOUNTED HEAD AND ARM PART 2
• PLACIDO'S REVENGE
• ARM WRAP TO MOUNTED TRIANGLE
• LAT 3/4 JUJI GATAME (ARM BAR)

• OVERCOMING FAILURE IN THE 4 STEP SYSTEM
• FIRST FAILURE: YOU CAN'T GET THE ELBOW OVER THE SHOULDER LINE
• SECOND FORM OF FAILURE: YOU CAN'T GET AN UNDERHOOK
• FINAL OVERVIEW OF THE 4X4 MOUNT SYSTEM
• THE DEEPEST THEME OF THIS VIDEO WHICH WILL CHANGE YOUR OUTLOOK ON GRAPPLING PINS

$197