- Professor John Danaher has taught grappling and combat superstars like Gordon Ryan, Georges St. Pierre, Garry Tonon, and many more throughout his illustrious coaching career - with remarkable success with students of all levels of experience and athleticism.
- INTRODUCTION
- UNDERSTANDING NEW WAVE GUARD PLAY: 3 KEY INSIGHTS
- HALF GUARD IS AN EXCELLENT MEANS OF DIRECT ATTACK
- FROM BOTTOM POSITION THAT CONFERS SOME ADVANTAGES OVER CONVENTIONAL GUARDS
- HALF GUARD OFFERS THE POSSIBILITY OF GREATER CONNECTION SO YOU CAN IMPOSE BOTTOM POSITION
- HALF GUARD ALLOWS STRONGER KUZUSHI POTENTIAL BECAUSE YOU ARE UNDERNEATH YOUR OPPONENT'S CENTER OF GRAVITY
- HALF GUARD IS A TRUE 3 DIRECTIONAL GUARD
- HALF GUARD IS HALFWAY TO YOUR OPPONENT'S BACK AND HALFWAY TO A TAKEDOWN
- HALF GUARD IS WELL ADAPTED TO A TRANSITION TO MIXED MARTIAL ARTS
- HALF GUARD IS CLOSELY RELATED TO THE SKILL OF PIN ESCAPES
- HALF GUARD ADDRESSES THE FUNDAMENTAL REALITY OF GUARD PLAY
- UNDERSTANDING HALF GUARD POSITION: THE FUNDAMENTAL PARADOX OF HALF GUARD
- RESOLVING THE PARADOX: THE LAW OF OUTSIDE SHOULDER AND HIP
- KNEE SHIELD
- HALF ELBOW ESCAPE
- ARM FRAMES
- KUZUSHI (OFF BALANCING) FROM HALF GUARD
- HALF SCISSOR KUZUSHI
- HALF BUTTERFLY BUMP KUZUSHI
- SCOOP HALF KUZUSHI
- SCORPION ELEVATOR KUZUSHI
- HALF BUTTERFLY ELEVATOR KUZUSHI
- KNEE LEVER KUZUSHI
- TIGHT WAIST TILT KUZUSHI
- WINDMILL KUZUSHI
- GETTING TO THE POSITION
- THE LOWER LEG SHIFT
- THE TIGHT WAIST ROLL THROUGH
- ANKLE PICK
- PASS OFF ANKLE PICK
- DUCK UNDER
- BODY LOCK SUCK BACK
- COMING UP TO YOUR FEET WITH A BODY LOCK
- OUTSIDE KNEE PICK
- INSIDE SCOOP SWEEP (NAVY)
- LIMP ARM
- CROSS BODY RIDE
- KOSOTO CIRCLE
- UNDERSTANDING THE WHIZZER
- THE CIRCLE BODY LOCK
- UKI GOSHI
- FAR SIDE WALK
- HALF NELSON PIN
- OUTSIDE SCOOP
- THE DIFFERENCES BETWEEN SINGLE LEG AND TIGHT WAIST
- UNDERSTANDING A BACK SIDE SINGLE LEG FINISH
- BACK SIDE SINGLE LEG FROM HALF GUARD
- BACK SIDE SINGLE LEG LIMP ARM
- FORWARD HEIST MECHANICS
- FRONT SIDE SINGLE LEG FINISHES FROM HALF GUARD
- HALF GUARD SINGLE LEG COMING UP TO YOUR FEET
- HIZA GATAME SERIES
- THE ROLLING HIZA GATAME
- LOWER LEG SHIFT AND HIZA GATAME
- MECHANICS
- KNEE LEVER: HEAD POSITION
- 2 ON 1 WRIST KNEE LEVER
- KNEE LEVER 1 ON 1 GRIPS
- 1 ON 1 SCOOP
- THE KNEE LEVER CREATES SCRAMBLES THAT YOU ALWAYS WIN
- KNEE LEVER WITH A LAT POST
- PUTTING YOUR OPPONENT'S KNEE ON THE MAT
- ELBOW LEVER
- FORWARD HEIST TO SINGLE LEG FROM FAILED KNEE LEVER
- ARM DRAG FROM FAILED KNEE LEVER
- 2 ON 1 ELBOW POST KNEE LEVER TO THE BACK
- OVERHOOK SWEEP
- KNEE LEVER AS ENTRY TO TIGHT WAIST
- KNEE LEVER TO BUTTERFLY HOOK
- MECHANICS OF ELBOW ESCAPE
- MECHANICS
- ATTACKING BOTH SIDES WITH UDE GATAME
- THE RELATIONSHIP BETWEEN UDE GATAME AND THE SHOULDER CRUNCH SUMI GAESHI
- UDE GATAME TO TRIANGLE
- UDE GATAME INTO KIMURA
- UDE GATAME TO JUJI GATAME
- UDE GATAME COMBINED WITH FORWARD SHIFT
- SCORPION LEG PASS
- SCORPION WALK AROUND
- SCORPION HIP HEIST
- THE SCOOP ELEVATOR
- DIFFERENT VARIATIONS OF ATTACK
- ATTACKING THE FAR LEG
- CONTROLLING MOVEMENT FROM THE SCOOP GRIP
- SPINNING AROUND THE LEG
- KANI BASAMI
- BUTTERFLY INSERTION
- ANKLE PICK TO IRIMI ASHI GARAMI
- ANKLE PICK KANI BASAMI
- OUTSIDE ELEVATOR
- HALF BUTTERFLY GUARD INTO SINGLE LEG CROSS ASHI GARAMI
- INSIDE SANKAKU
- 50/50 FROM DEEP HALF GUARD
- KNEE LEVER AND OUTSIDE SPIN (BEST ENTRY FOR LESS ATHLETIC/OLDER ATHLETES)
- KNEE LEVER INTO LEG LOCKS FROM DISADVANTAGES POSITIONS
- WHY LEG LOCKS SHOULD BE THE CENTERPIECE OF YOUR HALF GUARD GAME
- THUMB POST
- DOUBLE KNEE LEVER
- BUTTERFLY HOOK COUNTER
- REVERSE UNDERHOOK COUNTER
$197
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