New Wave Jiu Jitsu: Open Guard vol 2: Sweeps and Reversals by John Danaher

• Professor Danaher explains the dilemma-based approach that he favors, including conceptual frameworks like the upper/lower body dilemma, the over/under dilemma, and more

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INTRODUCTION

UNDERSTANDING NEW WAVE GUARD PLAY: 3 KEY INSIGHTS

GENERAL REFLECTIONS ON THE DIFFERENCE BETWEEN GI AND NO-GI GUARD PLAY

THE DISTANCE DILEMMA

SEATED SHOTS VS STANDING SHOTS

THE FUNDAMENTAL 3 STEP PATTERN OF WRESTLING REVERSALS

ANKLE PICKS

KNEE PULL

THE SWITCHING KNEE PULL

DOUBLE LEG

ARM DRAG

ASHI WAZA (FOOT SWEEPS)

WRESTLING REVERSALS ON A KNEELING OPPONENT

2 PHASE REVERSALS

A THOUGHT EXPERIMENT THAT WILL CHANGE YOUR OUTLOOK ON NO-GI REVERSALS AND SWEEPS

TRIPOD SWEEP PART 1

PART 2: REVERSE TRIPOD SWEEP

PART 3: OUTSIDE TRIPOD SWEEP

IRIMI ASHI GARAMI SWEEP

DOUBLE LEG ASHI

X GUARD

X GUARD HEIST REVERSAL

SHOELACE HEIST REVERSAL

X GUARD SCISSOR

DOUBLE LEG X GUARD

OVERCLASP X GUARD

DOUBLE KOUCHI GARI

SHOELACE DOUBLE KOUCHI

DE ASHI HARAI

TAKING OPPONENTS FORWARD RATHER THAN BACKWARDS WHILE SCRIMMAGING

CONTROLLING THE SCRAMBLE FROM 2 PHASE REVERSALS/SCRIMMAGES

SUMI GAESHI AS THE PRINCIPAL ATTACK ON A KNEELING OPPONENT

THE MECHANICS OF SUMI GAESHI

CRUCIAL INSIGHT REGARDING YOUR SHOULDER FOR SUMI GAESHI

WINNING THE SCRAMBLE AFTER SUMI GAESHI

COLLAR AND ELBOW SUMI GAESHI

DOUBLE TRICEPS SUMI GAESHI

DOUBLE OVERHOOK SUMI GAESHI

OVER UNDER SUMI GAESHI

IMPORTANT NOTE ON BUTTERFLY SUMI GAESHI: DOUBLE DIRECTIONALITY

ARM TRAP SUMI GAESHI

SHOULDER CRUNCH SUMI GAESHI

FORWARD SHIFT AND SUMI GAESHI

BODY LOCK BUTTERFLY SWEEP

TRIANGLE, ARM BAR AND GUILLOTINE

2 ON ONE ELBOW

HAND TO HAND TRIANGLE SETUPS

LAT PINCH TRIANGLE

OVERTIES TRIANGLES

FOREARM AND ELBOW

OVERHOOK AND WRIST TRIANGLES

SPECIAL STUDY: THE CLAMP

ROLLING TRIANGLE FROM THE CLAMP

CLAMP TO INVERTED JUJI GATAME

ARM BAR (JUJI GATAME)

FOOTBALL SNAP GUILLOTINE

THE HIGH WRIST GUILLOTINE

ARM IN GUILLOTINE

THE MOST NEGLECTED SKILL IN GUARD PLAY

HIP HEIST SNAP DOWNS

KNEE BLOCK GO BEHIND

HAND BLOCK GO BEHIND

ARM DRAG GO BEHIND

MISDIRECTIONAL GO BEHIND

FRONT BODY LOCK GO BEHIND

HIP HEIST GUILLOTINE

ROLL THROUGH GUILLOTINES

MAKING THE HIP HEIST A CENTRAL FEATURE OF YOUR GUARD PLAY

HIP HEISTING FROM THE WHIZZER

HIP HEISTING FROM THE UNDERHOOK

1. THE PUSH/PULL DILEMMA

2. UNDER/OVER DILEMMA

3. CONTRACTION/EXTENSION DILEMMA

4. LOWER BODY/POSITION DILEMMA

5. UPPER BODY/LOWER BODY DILEMMA

GUARD PLAY: PUTTING IT ALL TOGETHER

$217