Lachlan Giles Presents The Ultimate Guide To The Omoplata With A 4-Part Series Dedicated To Entries, Finishing Variations, Dealing With Defense, And MORE!
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So, What Exactly Do You Get?
PART 1
OVERVIEW
ENTRIES
PART 2
CONCEPTS
FINISHES AND TRANSITIONS
DEALING WITH THE ROLL
PART 3
MONOPLATA
ADDITIONAL TROUBLESHOOTING
ARMBAR
PART 4
SUMMARY AND NARRATED ROLLING
$147
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