BJJ Gyms in Portugal

Latini Jiu Jitsu

Brazilian Jiu Jitsu, BJJ or Gracie Jiu Jitsu is a style of Jiu Jitsu developed and improved, mainly, by the GRACIE FAMILY in Brazil, based on the traditional Japanese Jujutsu, an ancient martial art that was originated in feudal Japan. In Brazil, the Gracie family turned this sophisticated martial art in a effective self defense weapon for street fights. Today a combat sport and an efficient mean of self-defense, the knowledge of Jiu Jitsu allows the practitioner, through the application of specific techniques, to control and immobilize the opponent, in the process of reaching submission through strangulations (chokes) or attacks on the joints, such as arm bars, or joints locks for example. It is a sport that teaches a fragile person to defend himself against stronger opponents using leverage and body positioning, being able to neutralize the aggressor's attacks without necessarily injuring him. It can be practiced by anyone, of all ages. Get in contact with us and set your free trial class!

Imperium 22 BJJ

Imperium 22®️ Jiu-Jitsu was born from the desire to create a welcoming and inspiring environment for all those seeking to develop themselves through this martial art. More than a competitive team, Imperium 22®️ is a school that values ​​Jiu-Jitsu as a lifestyle. Here we promote not only technique, but also fundamental values ​​such as respect, discipline, concentration, self-esteem, and team spirit. Our commitment is to create a community where each student can evolve at their own pace and find support to achieve their goals, whether as a hobby, an escape, or to compete at a high level, nationally and internationally. Imperium 22®️ offers programs adapted for all ages and profiles: Kids (4-9 years): classes that combine fun with learning, helping children develop motor and social skills. Youth (9-16 years): balanced training that challenges and motivates, promoting healthy physical and mental growth. Adults (16+ years): personalized programs for all levels, from beginners to experienced athletes. We also welcome children with developmental disorders, ensuring an inclusive, safe and family-friendly environment for everyone. At Imperium 22®️ Jiu-Jitsu, we believe that wearing the kimono is more than just starting a class – it's embracing a path of growth and discovery. Join us and begin your journey!

Chain BJJ

Jiu-Jitsu is a sport closely related to ground fighting, whose objective is to submit the opponent using techniques such as locks, chokes, or twists, thus ensuring that the opponent remains immobilized and unable to move. Balance It works not only the body, but also the mind. It promotes socialization and restores self-confidence. Health Combat sedentary lifestyles by developing physical fitness, motor coordination, and self-defense skills. Discipline It teaches about Justice, Courage, Compassion, Respect, Honesty, Honor, and Loyalty, without sacrificing fun.