ADCC and IBJJF No Gi World Champion, Amy Campo is here to show you how to level up your butterfly and x-guard game - These are the most effective guards for no gi BJJ
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So, What Exactly Do You Get?
PART 1
BUTTERFLY BASIC SWEEP
DEEPER DETAILS - MECHANISMS OF THE SWEEP
CONCEPT: WEIGHT DISTRIBUTION AND CONNECTION
PART 2
OVERHOOK BUTTERFLY SWEEP
PART 3
PART 4
$97
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