Shin Spider Domination by Michelle Nicolini
- Learn the legendary Nicolini Spider Guard system from one of the greatest female competitors in BJJ history
- Michelle Nicolini shares her complete shin-on-shin and spider guard game with sweeps, submissions, and transitions
- Covers the Nicolini Spider Guard, shin on shin seated guard, and overhook X-Guard
- Includes foot locks, knee bars, calf slicers, and multiple sweep options from each position
What Will You Learn?
Multiple-time world champion Michelle Nicolini reveals her signature spider guard and shin-on-shin system in this comprehensive 3-part instructional. Starting with her unique approach to establishing and controlling spider guard, Michelle walks you through sweeps, triangles, and transitions before diving into her devastating shin on shin seated guard game. The series culminates with her overhook X-Guard system, complete with sweeps and leg lock finishes that have made her one of the most feared guard players in competition.
Technique List
Part 1: Introduction to the Nicolini Spider Guard
- Introduction
- Gaining the Nicolini Spider Guard
- Establishing Control Nicolini Spider Guard
- Spider Guard Sweep: Option 1
- Spider Guard Sweep: Option 2
- Tripod Sweep
- Triangle
Part 2: Shin on Shin Seated Guard
- Establishing the Shin on Shin Guard Off a Failed Nicolini Spider Guard / Double Leg Sweep
- Shin on Shin Dive Under Double Leg Sweep
- Back Step Defense to Hook Sweep
- Back Step Defense to Back Take
- Back Take Variation vs. Strong Base
Part 3: Overhook X-Guard
- Transitioning From Shin on Shin to X-Guard
- Kick Back Sweep
- Collar Pull Sweep
- Foot Lock
- Foot Lock Alternative Angle
- Calf Slicer
- Knee Bar
- Toe Hold
- Toe Hold: Option 1
- Toe Hold: Option 2
Linked to
Taught by
More Instructionals
View allReviews
Sign in to leave a review.
No reviews yet. Be the first to share your experience.