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Shin Spider Domination by Michelle Nicolini

Shin Spider Domination by Michelle Nicolini

by Michelle Nicolini

$79.00

Course content · 3 volumes · 21 chapters

1 Volume 1
  1. 1. Introduction
  2. 2. Gaining The Nicolini Spider Guard
  3. 3. Establishing Control Nicolini Spider Guard
  4. 4. Spider Guard Sweep- Option 1
  5. 5. Spider Guard Sweep- Option 2
  6. 6. Tripod Sweep
  7. 7. Triangle
2 Volume 2
  1. 1. Establishing The Shin On Shin Guard Off A Failed Nicolini Spider Guard - Double Leg Sweep
  2. 2. Shin On Shin Dive Under Double Leg Sweep
  3. 3. Back Step Defense To Hook Sweep
  4. 4. Back Step Defense To Back Take
  5. 5. Back Take Variation Vs. Strong Base
3 Volume 3
  1. 1. Transitioning From Shin On Shin To X-Guard
  2. 2. Kick Back Sweep
  3. 3. Collar Pull Sweep
  4. 4. Foot Lock
  5. 5. Foot Lock Alternative Angle
  6. 6. Calf Slicer
  7. 7. Knee Bar
  8. 8. Toe Hold- Option 1
  9. 9. Toe Hold- Option 2
$79.00
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