Fast Track BJJ: Jiu-Jitsu For Old Guys: Nasty Control & Sneaky Submissions by Bernardo Faria
$67.00
Heavy top control is the safest way for an older grappler to win rolls without scrambling, and few people have turned it into submissions better than Bernardo Faria.
- Bernardo Faria is an IBJJF World Champion at black belt, the 2015 absolute world champion and the co-founder of BJJ Fanatics.
- In Fast Track BJJ: Jiu-Jitsu For Old Guys: Nasty Control & Sneaky Submissions, Faria breaks down shoulder pressure and tight pins from side control, knee on belly, mount, the back and top half guard, and the chokes and armlocks that come from each one.
- This isn't just a pinning course, it's a short, complete top game built for grapplers who would rather grind than scramble.
What Will You Learn?
What Exactly Do You Get?
- Understanding Side Control
- How to Apply Shoulder Pressure from Side Control
- How to Open Up the Side Control to High Mount
- Side Control to Mount
- The Worst Position in Jiu-Jitsu
- Scarf Choke
- Scarf Choke with Both Hands
- Inverted Scarf Choke
- Highlight Reel Submission
- Marcelo-Style Armbar from Side Control
- Kimura from North-South
- Armbar from North-South
- North-South Choke
- Painful Knee-on-Belly Pressure
- Knee on Belly to Far-Side Armbar
- Baseball Bat Choke
- Understanding the Mount
- Opening the Mount Using Your Hips
- Armbar from High Mount
- Monoplata When They Hug You
- Arm Triangle from Mount Opening Mount with One Underhook
- Superman Attack from Mount
- Nasty Ezekiel Choke When They Keep Their Elbows Tight
- Nasty Collar Choke from the Back
- The Nasty Spread Chicken
- Bow and Arrow Choke
- Arm Triangle When They Escape to the Other Side
- Ezekiel from the Back
- Nasty Shoulder Pressure from Half Guard
- Forehead vs. Diaphragm Against the Knee Shield
- Dog Bar
- Shoulder Pressure from Everywhere
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$67.00