Fast Track BJJ: Jiu Jitsu for Old Guys - Half Guard System by Bernardo Faria

• At BJJ Fanatics, we’re known for our deep, comprehensive instructionals. But sometimes, you want to get started quickly, learn what works, and see results right away—without a big upfront investment
  
• For the first time ever, Bernardo has taken his legendary half guard system and streamlined it into a shorter, more digestible format—offered at a more affordable entry point from the start.
• The entire instructional course is, making it easy to go through and—perfect for those
• Built for everyday grapplers (especially those who don’t rely on speed or explosiveness), this system shows you how to play guard using timing, positioning, and technique—the same approach that made Bernardo a 5x Black Belt World Champion.

What Will You Learn?

Bernardo Faria — 5x World Champion and one of the greatest half guard players of all time — breaks down his complete half guard system in a way that's perfect for older grapplers. This 3-volume instructional covers everything from pulling half guard from standing, to the knee shield game, to Bernardo's signature deep half guard and Faria Sweep. You'll learn how to control bigger, stronger, younger opponents from the bottom using timing, leverage, and smart positioning instead of speed and athleticism. Whether you're dealing with knee cuts, standing opponents, or pressure passers, Bernardo has an answer for every situation.

Bernardo Faria, multiple-time World Champion and one of the most beloved instructors in the sport, is back with another installment of his best-selling Fast Track BJJ series—this time focused on his signature Half Guard System.

Designed specifically for longevity, efficiency, and real-world success, this course strips away the unnecessary and focuses on high-percentage techniques that actually work—without requiring speed, explosiveness, or athleticism.

Every lesson is short, direct, and to the point, making it easier than ever to learn, retain, and apply immediately. Whether you’re an older grappler, a hobbyist, or just someone who wants a smarter, more reliable game, Bernardo gives you a complete half guard system you can build around.

• Build a simple, powerful half guard system centered on timing and leverage


• Master Bernardo’s proven sweeps, underhooks, and pressure concepts
  


• Learn how to slow down aggressive opponents and dictate the pace


• Develop a game that works regardless of age, speed, or athleticism
  


• Connect techniques into a repeatable, high-percentage system
  

• Part of Bernardo’s Fast Track BJJ series—short, focused, and highly digestible


• Learn from a multiple-time World Champion and proven instructor
  


• Techniques designed for maximum efficiency and minimum effort
  


• Perfect for older grapplers, beginners, and anyone wanting a smarter game
  


• More accessible price point without sacrificing quality or depth

Technique List

Volume 1

• Intro


• Intro to Half Guard


• How to Pull Half Guard from Standing


• How to Pull Half Guard from the Double Leg


• How to Pull Half Guard from the Knees


• Knee Shield Concepts


• Knee Shield to Single Leg Half Guard


• Knee Shield to Deep Half Guard with the Under-Hook


• Knee Shield When Single Leg and Deep Half Guard Fail


• Knee Shield to the Deep Half Guard with Hand on the Collar

Volume 2

• Intro to Single Leg Half Guard


• Single Leg Half Guard


• Single Leg Half Guard When They Stretch the Leg


• Single Leg Half Guard When They Go Chest to Back


• Single Leg Half Guard When Opponent Stands Driving Forward


• Single Leg Half Guard When Opponent Stands Driving Sideways


• Single Leg Half Guard When Opponent Stands Going to Opposite Side


• Single Leg Standing Half Guard When They Stand Combining Everything


• Single Leg Half Guard vs Knee Cut


• Single Leg Half Guard vs Deep Knee Cut


• Single Leg Half Guard vs Flat Knee Cut


• Last Chance Single Leg Half Guard from Knee Shield

Volume 3

• Intro to Deep Half Guard


• What Is and What Isn't the Deep Half Guard


• How to Behave in the Deep Half Guard


• How to Lock the Legs in the Deep Half Guard


• Faria Sweep


• How to Bridge from the Faria Sweep


• Faria Sweep When They Grab My Legs


• Faria Sweep When They Grab My Pants and Have to Give Up the Under Hook


• Faria Sweep When They Start with the Under Hook


• Turkish Get Up


• How to Avoid Kimura on Deep Half Guard


• From Deep Half Guard to Single Leg Half Guard


• Throw Away in Trash from Deep Half Guard


• Half Deep Half Guard


• Half Guard Bump Sweep or Close the Guard


• Transition from Closed Guard to Deep Half Guard


• Combining Half Guard with Over Under Pass


• Outro