Welcome to AMP BJJ | What to Expect at Your First Class

You're booked, welcome to AMP BJJ. This quick video walks you through exactly what your first class will look like so you can show up relaxed and ready.

A few things to know before you come in:

What to bring
- Just comfortable clothes (a t-shirt and shorts or athletic pants). We'll provide everything else for your first class.
- A water bottle.

When to arrive
- Get there about 10 minutes early so we can say hi and get you checked in.

What to expect
- A friendly welcome from your coach
- A fun, beginner-friendly class with no experience needed
- Zero pressure. Just come try it and see if it's a fit.

Need to reschedule? Just reply to your confirmation or reach out through ampbjj.com and we'll take care of it.

See you on the mats.