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7 BJJ Commandments To Train Safe & Improve Your Submissions (Episode 397)

7 BJJ Commandments To Train Safe & Improve Your Submissions (Episode 397)

From Chewjitsu

January 12, 2026 · 1:09:19

On this episode of the podcast, Chewy and Eugene discuss the 7 BJJ Commandments to training safe and how these ideas can improve your submissions.

  • Though shalt remember, none of this matters. - Though shalt catch fast and finish slow. - Though shalt avoid those who eat submissions. - Though shalt have a "kill switch." - Though shalt communicate with your training partners. - Though shalt tap fast and tap often. - Though shalt honor the "Golden Rule" of submissions. Thanks to the podcast sponsors:

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