Woman Attacked at Store in University City, PA (Women's Self-Defense)
From Gracie Breakdown
There are only two safe distances in a fight: all the way in or all the way out.
Ladies, Join us at our FREE 2.5-hour Women’s Self-defense Seminar on Sunday, July 12, 2026, in Torrance, California!
The skills you learn will change how you think about self-defense. This fun, hands-on workshop is the perfect introduction to jiu-jitsu for women.
Ages 12 and up, under 18 must be accompanied by an adult. No experience necessary.
Visit https://www.GracieGirls.com to register.
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