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Link to the toe hold video: https://www.instagram.com/reels/DYckr0egQe9/
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The Podcast: @thesimplemanpodcast
Come Train with Us: @simplemanmartialarts
Hosts:
@bjjdamien
@nickyrod247
@ethan.crelinsten
@nickyryanbjj
Producer:
@allywolski
Marek Health:
🥼https://marekhealth.com
Get a 10% discount use code SIMPLEMAN
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www.simplemanma.myshopify.com
Pronoia:
https://www.pronoiabjj.com/
Use promocode SIMPLEMAN for 10% off your entire order at checkout
Pronoia Instagram: @pronoiabjj
Carne Jerky:
@carnejerky_
Timestamps:
00:00:00 Insane Toe Hold
00:03:07 NickyRod’s Upcoming Match
00:04:05 Cutting Weight
00:10:39 McGregor Card
00:16:01 Marek Health code SIMPLEMAN for 10% Off
00:16:25 Comp Class
00:17:47 Nicky Ryan Competing
00:20:05 Major League Pickleball
00:21:55 Woj is Gone :(
00:23:10 Ethan’s Guard
00:23:43 ADCC
00:26:36 UFC BJJ Opens
00:32:25 Power Slap
00:36:12 New Sign
00:36:33 Nicky’s Desk
00:39:10 Memorial Day Weekend
00:39:53 Nicky is SO Back
00:40:17 The White House Card Outside
00:44:25 IRL Streamers
00:47:09 Someone Clipped Us & Went Viral
00:48:03 How to Beat Khamzat
00:49:45 Training Schedule
00:52:48 See Ya!
