Interviews

Ever hurt your back? Thought you would never be the same? Dan Strauss broke his vertebrae and could not walk for more than a couple minutes without being crippled. He then went on to complete a legendary display of strength, lifting the Dinnie Stones. This discussion reveals much of what goes on behind the scenes and the philosophy that really sets Dan Strauss apart from the crowd and he reveals some hidden truths that can really help you improve your BJJ. To see more of The Raspberry Ape's stone lifting adventures check out Stones & Strangles [https://www.youtube.com/results?search_query=stones+and+strangles](https://www.youtube.com/results?search_query=stones+and+strangles) To learn Strength Secrets from Dan Strauss checkout the links below [https://raspberryape.com/products/apestrong](https://raspberryape.com/products/apestrong) [https://raspberryape.com/products/ape-strong-sandbag-training-for-grapplers-instructional-video](https://raspberryape.com/products/ape-strong-sandbag-training-for-grapplers-instructional-video)

Kurt is back! This time we cover recent MMA fights, Brazilian TV shows and tattoo ideas. He also talks about 80's metal, strategies for battling cannibals and Jiu-Jitsu moves that work well in moshpits.

This week we're joined by Roxanne Modafferi! Roxanne is a Brazilian Jiu-Jitsu black belt, retired UFC fighter, and true women's MMA pioneer. Known as "The Happy Warrior," Roxanne joins us to discuss the Happy Warrior Philosophy, and how we can stay positive even in the face of adversity and loss. Follow Roxanne on Instagram: [https://www.instagram.com/roxyfighter/](https://www.instagram.com/roxyfighter/) Get Roxanne's books: - Memoirs Of A Happy Warrior [https://amzn.to/3qCFQ1E](https://amzn.to/3qCFQ1E)- Memoirs of a Happy Warrior II: Challenges [https://amzn.to/3QXoFTM](https://amzn.to/3QXoFTM)- How to be Positive: Mental Training by the Happy Warrior [https://amzn.to/3BQweal](https://amzn.to/3BQweal) **Mental models discussed in this episode:** - Abundance Mindset [https://bjjmentalmodels.com/abundance-mindset/](https://bjjmentalmodels.com/abundance-mindset/)- Technique Visualization [https://bjjmentalmodels.com/technique-visualization/](https://bjjmentalmodels.com/technique-visualization/)- Self-Competition [https://bjjmentalmodels.com/self-competition/](https://bjjmentalmodels.com/self-competition/)- Resulting Fallacy [https://bjjmentalmodels.com/resulting/](https://bjjmentalmodels.com/resulting/)- Building Your Triggers [https://bjjmentalmodels.com/building-your-triggers/](https://bjjmentalmodels.com/building-your-triggers/)- Mindfulness [https://bjjmentalmodels.com/mindfulness/](https://bjjmentalmodels.com/mindfulness/)- Compartmentalization [https://bjjmentalmodels.com/compartmentalization/](https://bjjmentalmodels.com/compartmentalization/)[](https://bjjmentalmodels.com/keep-it-playful/) **Don't forget to check out BJJ Mental Models Premium!** If you love the podcast, you’ll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game. We do all this through memberships that come in at **a fraction of the cost of a single private.** Sign up here for a free trial: [https://bjjmentalmodels.com/](https://bjjmentalmodels.com/) **Need more BJJ Mental Models?**Get tips, tricks, and breakthrough insights from our newsletter: [https://bjjmentalmodels.com/newsletter/](https://bjjmentalmodels.com/newsletter/) Get nitty-gritty details on our mental models from the full database: [https://bjjmentalmodels.com/database/](https://bjjmentalmodels.com/database/) Follow us on social: [https://facebook.com/bjjmentalmodels/](https://facebook.com/bjjmentalmodels/) [https://instagram.com/bjjmentalmodels/](https://instagram.com/bjjmentalmodels/) Music by Enterprize: [https://enterprize.bandcamp.com/](https://enterprize.bandcamp.com/) ⚠️**NEW course from BJJ Mental Models!** **MINDSET FOR BETAS,** our new Jiu-Jitsu audio course with Rob Biernacki, is now available on BJJ Mental Models Premium! For a limited time, get your first month FREE at: [https://bjjmentalmodels.com/beta](https://bjjmentalmodels.com/beta)

Do you even read podcast descriptions? Follow us on Instagram https://www.instagram.com/bjjgoonspodcast **Tim Spriggs** Instagram: https://www.instagram.com/timspriggsb...​ **Nico Ball** Instagram: https://www.instagram.com/no_new_nico/​ DO YOU WANT EXTRA EPISODES, MATCH BREAKDOWNS, AND TECHNIQUES? Join The GOON SQUAD on our PATREON https://www.patreon.com/BJJGOONS BJJ GOONS MERCH: https://www.favelajiujitsu.com/shop/​

00:29 - Is technique enough by itself? 04:47 - Is Jiu-jitsu for everybody? 09:59 - Skill vs athleticism vs rank 22:43 - The resurgence of guard passing 25:34 - Intensity in training and belt promotion 32:43 - Hobbyist vs competitor training. 37:47 - The most effective takedowns for jiu-jitsu 39:12 - Training strengths vs working on weaknesses BJJ FOR OLD F***S, THE GUARD PASSING GAME Check out the latest Grapplearts instructional featuring Stephan Kesting and Rob Biernacki here: https://www.grapplearts.com/bjj-for-old-fs-guard-passing/ Good luck with your training, Stephan

This Historical Episode is Part 1 of an Epic 2 part special. Dan Strauss is a Roger Gracie Blackbelt and a famed Garage Gorilla and well known for his ADCC and Polaris grappling performances. Who would guess that a skinny kid could evolve into a renowned leader in the world of Strength and Grappling. Dan's passion for strength and collecting equipment grew into one of the most comprehensive and impressive home gym set ups of all time. Grip strength is at the heart of this discussion and JT goes deep with the Captain of crush himself. This is a wide ranging conversation that contains gem after gem on how to improve yourself for BJJ. Dan is an encyclopaedia of strength and grappling knowledge and if you want to know more click the links below to access is awesome instructional videos. Grip Strength Training- [https://raspberryape.com/products/apestrong](https://raspberryape.com/products/apestrong) SandBag Training - [https://raspberryape.com/products/ape-strong-sandbag-training-for-grapplers-instructional-video](https://raspberryape.com/products/ape-strong-sandbag-training-for-grapplers-instructional-video)

Siga nossas redes sociais - @galetobrothersbjj https://instagram.com/galetobrothersbjj?igshid=YmMyMTA2M2Y= - @powdcastoficial https://instagram.com/powdcastoficial?igshid=YmMyMTA2M2Y= - @wagnergaleto https://instagram.com/wagnergaleto?igshid=YmMyMTA2M2Y= - @williamgaletinhobjj https://instagram.com/williamgaletinhobjj?igshid=YmMyMTA2M2Y= — Acesse nosso site: https://galetobrothers.com.br/ ——————— #podcast #bjj #jiujitsu #galetobrothers #brotherscast

Jiu Jitsu Dummies Podcast, Episode 92, presented by [Black Belt Digital Marketing](https://www.bbdigitalmarketing.com/). Joining us on this episode is Jiu-Jitsu Legend, Kurt Osiander. Some may know him best as the original "Move of the Week" guy, others may know him as the lead instructor at Ralph Gracie San Francisco back in the day. We discuss his health, recent disappearance from the scene, hip replacement surgery, and all things jiu-jitsu. Check out the episode and let us know what you think. IG Handle: [@](https://www.instagram.com/kurtosiander/)[kurtosiander](https://www.instagram.com/kurtosiander/) [Kurt Osiander Medical Recovery Fund](https://www.gofundme.com/f/kurt-osiander-medical-recovery-fund) Thank you to Episode Sponsors: [Neutral Zone Clean](https://neutralzoneclean.com/) - Get 15% OFF your order with code: JJD [Vincero Collective](https://vincerocollective.com/) - Get 20% OFF your order with code: JJD [Flow N Roll](https://www.flownroll.com/) - Get 20% OFF with code: JJD [The BJJ Box](https://www.thebjjbox.com/) - Get $10 OFF your first order with code: JJD10 [Feito IT & AV](https://feitoitav.com/) [Neutral Zone CBD](https://neutralzonecbd.com/) - Get 25% OFF your order with code: JJD [Jiu Jitsu Dummies Podcast Store](https://www.jiujitsudummies.shop) - Get 15% OFF with code: JJD [Black Belt Digital Marketing](https://www.bbdigitalmarketing.com/) - Request a FREE Online Review Contact the Dummies @JiuJitsuDummies on [Instagram](https://www.instagram.com/jiujitsudummies/), [Facebook](https://www.facebook.com/JiuJitsuDummies/), [Reddit](https://www.reddit.com/user/jiujitsudummies), and [Twitter](https://twitter.com/jiujitsudummies) or at [info@jiujitsudummies.com](mailto:info@jiujitsudummies.com) to submit questions for consideration on the show. You can now also find us on [TikTok](https://www.tiktok.com/@jiujitsudummiespodcast) @JiuJitsuDummiesPodcast Visit [Jiu Jitsu Dummies](http://www.jiujitsudummies.com/) for more details about the show, becoming a Sponsor, and a list of sites and apps to download or view the podcast.

Roberto Jiminez joins the show to discuss his ADCC trials performance, the life of a young athlete, taking the road less-traveled in life, nutrition and the pride he takes in being a natural athlete!

Alexey Cruz is a 6th degree BJJ black belt and the head coach of Alexey Cruz BJJ. Alexey shares his start in Jiu-Jitsu, what it was like training at Ricardo De Le Riva's gym, the pros and cons of training in the early days of Jiu-Jitsu, Alexey's worst BJJ injuries, which submissions Alexey dislikes in training, which techniques were ok back in the day but aren't allowed in training today, how the IBJJF made Jiu-Jitsu more safe, belt promotions in the early days of Jiu-Jitsu, competing as a black belt, the greatest BJJ practitioners and creators of technique in Alexey's opinion, cross training in the early days, his thoughts on the evolution of Jiu-Jitsu, why tournaments were created, and how Alexey started working with Origin. You can learn more about Alexey's school here: [http://www.alexeycruzbjj.com/](http://www.alexeycruzbjj.com/) and follow Alexey on Instagram @alexeypickerellbjj Thanks to the podcast sponsors: Charlotte's Web CBD. Head over to https://bit.ly/38FnyUv and use the promo code Chewjitsu20 to get 20% off of your total purchase. Epic Roll BJJ. Check out https://www.epicrollbjj.com and use the promo code Chewjitsu to get 15% off of your total purchase. Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast

This week we're joined by Adam Benayoun! Adam is a Ryan Hall black belt and is the head instructor at Black Cat Jiu Jitsu in Springfield, Virginia. Adam's got an upcoming K Guard instructional with BJJ Fanatics, and in this week's episode, he breaks down the core concepts for playing this versatile guard. Adam's Instagram: [https://www.instagram.com/adambenayoun/](https://www.instagram.com/adambenayoun/) Black Cat Jiu Jitsu: [https://blackcatjiujitsu.com/](https://blackcatjiujitsu.com/) **Mental models discussed in this episode:** - Mirrored Stances [https://bjjmentalmodels.com/mirrored-stances/](https://bjjmentalmodels.com/mirrored-stances/)- Overwhelming Force [https://bjjmentalmodels.com/overwhelming-force/](https://bjjmentalmodels.com/overwhelming-force/)- Solid Frames [https://bjjmentalmodels.com/solid-frames/](https://bjjmentalmodels.com/solid-frames/)- Committed Techniques [https://bjjmentalmodels.com/committed-techniques/](https://bjjmentalmodels.com/committed-techniques/)- Elbow-Knee Connection [https://bjjmentalmodels.com/elbow-knee-connection/](https://bjjmentalmodels.com/elbow-knee-connection/)- Theory of Alignment [https://bjjmentalmodels.com/theory-of-alignment/](https://bjjmentalmodels.com/theory-of-alignment/)- Prioritize Longevity [https://bjjmentalmodels.com/prioritize-longevity/](https://bjjmentalmodels.com/prioritize-longevity/)- Kuzushi [https://bjjmentalmodels.com/kuzushi/](https://bjjmentalmodels.com/kuzushi/)- Staying Loose [https://bjjmentalmodels.com/staying-loose/](https://bjjmentalmodels.com/staying-loose/)- Constant and Variable Tension [https://bjjmentalmodels.com/constant-and-variable-tension/](https://bjjmentalmodels.com/constant-and-variable-tension/)- The Map Is Not the Territory [https://bjjmentalmodels.com/the-map-is-not-the-territory/](https://bjjmentalmodels.com/the-map-is-not-the-territory/)- Controlled Breathing [https://bjjmentalmodels.com/controlled-breathing/](https://bjjmentalmodels.com/controlled-breathing/)- Concepts Over Techniques [https://bjjmentalmodels.com/concepts-over-techniques/](https://bjjmentalmodels.com/concepts-over-techniques/)[](https://bjjmentalmodels.com/keep-it-playful/) **Don't forget to check out BJJ Mental Models Premium!** If you love the podcast, you’ll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game. We do all this through memberships that come in at **a fraction of the cost of a single private.** Sign up here for a free trial: [https://bjjmentalmodels.com/](https://bjjmentalmodels.com/) **Need more BJJ Mental Models?**Get tips, tricks, and breakthrough insights from our newsletter: [https://bjjmentalmodels.com/newsletter/](https://bjjmentalmodels.com/newsletter/) Get nitty-gritty details on our mental models from the full database: [https://bjjmentalmodels.com/database/](https://bjjmentalmodels.com/database/) Follow us on social: [](https://facebook.com/bjjmentalmodels/) ⚠️**NEW course from BJJ Mental Models!** **MINDSET FOR BETAS,** our new Jiu-Jitsu audio course with Rob Biernacki, is now available on BJJ Mental Models Premium! For a limited time, get your first month FREE at: [https://bjjmentalmodels.com/beta](https://bjjmentalmodels.com/beta)

This week on the pod: • Finding the right hole. • Training playlists. • How to build an image. Follow us on Instagram https://www.instagram.com/bjjgoonspodcast Tim Spriggs Instagram: https://www.instagram.com/timspriggsb...​ Nico Ball Instagram: https://www.instagram.com/no_new_nico/​ DO YOU WANT EXTRA EPISODES, MATCH BREAKDOWNS, AND TECHNIQUES? Join The GOON SQUAD on our PATREON https://www.patreon.com/BJJGOONS BJJ GOONS MERCH: https://www.favelajiujitsu.com/shop/​

Ever had someone pick on you at training? Did they go out of their way to be mean to you? Abuse and bullying are present across all parts of life but in BJJ which is so physical it can be particularly confronting! Whether it's coming from a higher rank or even just a bigger stronger team mate it can really put you off wanting to train. JT & Joey on in depth on their own personal experiences of Mat Bullying and it can wreck a gym's culture left unchecked. BJJ demands toughness but what is just banter and when does it start to be bullying? What is rolling a bit too hard compared to physical abuse?

Use Code “beyondpodcast” for an awesome discount on the BJJ Performance and Longevity Course! Follow the link! https://jordan-teaches-jiu-jitsu.thinkific.com/courses/performance-longevity In this episode of the Beyond Jiujitsu Podcast we are hosting a very special guest, Jordan Preisinger from the wildly popular Jordan Teaches Jiujitsu. Jordan is a 1st degree black belt, a jiujitsu YouTube star, podcaster, gym owner and a fitness enthusiast. Jordan and Kieren have spent nearly a full year working together behind the scenes on the BJJ Performance and Longevity course which features both Jordan’s and Kieren’s teaching around the 4 key areas of mat safety, strength & conditioning, nutrition and mobility. In this episode Kieren talks to Jordan about what performance and longevity means to him and how he implements different tactics to not only perform but to also stay safe on and off the mats. Tune in because this ones a banger! Check out Jordan’s Socials! YouTube: https://www.youtube.com/c/JordanTeachesJiujitsu Podcast: https://open.spotify.com/show/3ITXmlMmsQI3ofLi53rRbU?si=107fc5d935554640 Instagram: https://www.instagram.com/jordanteachesjiujitsu/ #jiujitsu #bjj #brazilianjiujitsu #jiu-jitsu Submit YOUR question to the show to be featured on the next Q&A episode! Click the link. https://www.speakpipe.com/beyondjiujitsu Support us on Patreon! https://www.patreon.com/user?u=60073897

"This guy doesn't want to be GREAT" This is the mantra Mahmoud Jabr (@mahmoudjabr33) said to himself at the Chicago Open while down on points against a super tough competitor with less than a minute left. Listen to the episode to find out what happened next! Join host, Josh McKinney(@thejoshmckinney) in the final week of the Chicago Takeover as he interviews one of the toughest brown belts in the world, Mock(Mahmoud Jabr). In this episode Josh learns of a secret mantra that has helped Mock win tons of big matches throughout his career. PLUS A deep dive into Mock's training routine, diet, and how he can balance nursing and competing Special Thanks to Bryce Allen(@bryceallen_) of @allenbrosjiujitsu for producing this episode. Get Your FREE Copy of The 3 Lenses: [https://www.simplifyingjiujitsu.com/3](https://www.simplifyingjiujitsu.com/3)

Jiu Jitsu Dummies Podcast, Episode 91, presented by [Black Belt Digital Marketing](https://www.bbdigitalmarketing.com/). Joining us on this episode is ChewJitsu Blue Belt Brandon Reed. He is a 3X National Wrestling Champion, IBJJF Blue Belt World Champion, and 2021 NAIA Wrestler Of The Year. Check out the episode and let us know what you think. IG Handle: @brandonreed3x Thank you to Episode Sponsors: [Flow N Roll](https://www.flownroll.com/) - Get 20% OFF with code: JJD [The BJJ Box](https://www.thebjjbox.com/) - Get $10 OFF your first order with code: JJD10 [Neutral Zone Clean](https://neutralzoneclean.com/) - Get 15% OFF your order with code: JJD [Feito IT & AV](https://feitoitav.com/) [Neutral Zone CBD](https://neutralzonecbd.com/) - Get 25% OFF your order with code: JJD [Jiu Jitsu Dummies Podcast Store](https://www.jiujitsudummies.shop) - Get 15% OFF with code: JJD [Black Belt Digital Marketing](https://www.bbdigitalmarketing.com/) - Request a FREE Online Review Contact the Dummies @JiuJitsuDummies on [Instagram](https://www.instagram.com/jiujitsudummies/), [Facebook](https://www.facebook.com/JiuJitsuDummies/), [Reddit](https://www.reddit.com/user/jiujitsudummies), and [Twitter](https://twitter.com/jiujitsudummies) or at [info@jiujitsudummies.com](mailto:info@jiujitsudummies.com) to submit questions for consideration on the show. You can now also find us on [TikTok](https://www.tiktok.com/@jiujitsudummiespodcast) @JiuJitsuDummiesPodcast Visit [Jiu Jitsu Dummies](http://www.jiujitsudummies.com/) for more details about the show, becoming a Sponsor, and a list of sites and apps to download or view the podcast.

Adam Wardzinski joins the show to talk about traveling to compete, applying Jiu-Jitsu to learn other things, being ambidextrous with your game and the sweeping mechanics you need to understand in BJJ!

This week we're joined again by Dominyka Obelenyte! Dom is a Marcelo Garcia black belt, and a 10x overall world champion, with 4 of those wins at black belt. Dom is currently recovering from knee surgery, and in this episode she shares her best practices for maximizing the value of your idle time. Dom's Instagram: [https://www.instagram.com/domdabomburmom/](https://www.instagram.com/domdabomburmom/) Dom's Linktree: [https://linktr.ee/domdabomburmom](https://linktr.ee/domdabomburmom) **Mental models discussed in this episode:** - Investing in Loss [https://bjjmentalmodels.com/investing-in-loss/](https://bjjmentalmodels.com/investing-in-loss/)- Flow [https://bjjmentalmodels.com/flow/](https://bjjmentalmodels.com/flow/)- Mindfulness [https://bjjmentalmodels.com/mindfulness/](https://bjjmentalmodels.com/mindfulness/)- Keep Your Identity Small [https://bjjmentalmodels.com/keep-your-identity-small/](https://bjjmentalmodels.com/keep-your-identity-small/)- Consistency [https://bjjmentalmodels.com/consistency/](https://bjjmentalmodels.com/consistency/)- Interleaving [https://bjjmentalmodels.com/interleaving/](https://bjjmentalmodels.com/interleaving/)- Transfer of Learning [https://bjjmentalmodels.com/transfer-of-learning/](https://bjjmentalmodels.com/transfer-of-learning/)- Survivorship Bias [https://bjjmentalmodels.com/survivorship-bias/](https://bjjmentalmodels.com/survivorship-bias/)[](https://bjjmentalmodels.com/keep-it-playful/) **Don't forget to check out BJJ Mental Models Premium!** If you love the podcast, you’ll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game. We do all this through memberships that come in at **a fraction of the cost of a single private.** Sign up here for a free trial: [https://bjjmentalmodels.com/](https://bjjmentalmodels.com/) **Need more BJJ Mental Models?**Get tips, tricks, and breakthrough insights from our newsletter: [https://bjjmentalmodels.com/newsletter/](https://bjjmentalmodels.com/newsletter/) Get nitty-gritty details on our mental models from the full database: [https://bjjmentalmodels.com/database/](https://bjjmentalmodels.com/database/) Follow us on social: [https://facebook.com/bjjmentalmodels/](https://facebook.com/bjjmentalmodels/) [https://instagram.com/bjjmentalmodels/](https://instagram.com/bjjmentalmodels/) Music by Enterprize: [https://enterprize.bandcamp.com/](https://enterprize.bandcamp.com/) ⚠️**NEW course from BJJ Mental Models!** **MINDSET FOR BETAS,** our new Jiu-Jitsu audio course with Rob Biernacki, is now available on BJJ Mental Models Premium! For a limited time, get your first month FREE at: [https://bjjmentalmodels.com/beta](https://bjjmentalmodels.com/beta)

Do you like leg locks? Do you like coffee? Joey gets all the inside info about what goes on behind the scenes to take a run at one of Jiu-jitsu's biggest competitions. Jeremy Paul Skinner has achieved victories over may world class grapplers and is set to showcase his leg lock game on a new level. They discuss everything: - Coffee and why it matters- ADCC Trials- Generalist vs Specialist- Diet & Cutting to 66kg- Being a Young Veteran Jeremy delivers excellent insights that can help anyone who aspires to perform on a higher level and cultivate a competitive grappling game. Keep an eye out for the next big name from Australia who is set to shock the grappling world. If you want to learn leg locks from Jeremy Skinner click the link below and get your head around his Quantum Entanglement Instructional. [https://techniqly.com/shop/quantum-entanglement/](https://techniqly.com/shop/quantum-entanglement/)

As the old saying goes “train smarter, not harder” but we disagree. In this episode of the Beyond Jiujitsu podcast Adam and Kieren discuss the old adage and break it down drawing out practical takeaways to improve your jiujitsu training. The boys talk anecdotes, analogies, banter and bullshit run riot plus a BJJ news round up to bring you up to speed with the Beyond Jiu Jitsu Podcast. #jiujitsu #bjj #brazilianjiujitsu #jiu-jitsu Submit YOUR question to the show to be featured on the next Q&A episode! Click the link. https://www.speakpipe.com/beyondjiujitsu Support us on Patreon! https://www.patreon.com/user?u=60073897

Join host, Josh McKinney(@thejoshmckinney) in week 3 of the Chicago Takeover as he interviews one of the best no gi grapplers in the country, Chris Wojcik(@chrismwojcik)    In this episode Josh gets to relive Chris' insane ADCC West Coast Trials run match by match. Chris explains what it was like to knock off #8 in the world ranked, Kody Steele in the opening rounds of the tournament.    PLUS A deep dive into Chris' training/recovery routines and a follow up on Chris' micro drilling.   Special Thanks to Bryce Allen(@bryceallen_) of @allenbrosjiujitsu for producing this episode    Get Your FREE Copy of The 3 Lenses: https://www.simplifyingjiujitsu.com/3

Entrevistamos mais uma de nossas alunas, Ana Massola. Uma aeromoça que hoje treina Muay Thai e Krav Maga em nossa academia. Aluna exemplar e muito dedicada, que mesmo com horários aleatórios no trabalho, sempre que pode vem treinar, trazendo sempre o seu bom humor para a academia! Aqui na TA não temos apenas treinos bons e fortes, mas sim muita amizade e bom humor! Todos são bem vindos! Somos um só, somos a família TA! #lutasindaiatuba #academiataindaiatuba #thiagoalmeida #feedbackaluno #academiadelutasindaiatuba ================= ✔ Deixe seu like e compartilhe se gostou ☺ ✔ Inscreva-se no canal ☺ ✔ Selecione para receber notificações clicando no sininho pelo seu celular e/ou computador ☺ Redes Sociais: ✔ Instagram: https://www.instagram.com/academia_ta/ ✔ Facebook: https://www.facebook.com/thiagoalmeid... Contato comercial: (19) 99899-9099 ================= Seja bem-vindo(a) ao canal TA Academia Thiago Almeida! Com vídeos semanais, estaremos apresentando o dia a dia da academia, nosso novo espaço, técnicas, relatos de alunos, e muito mais. =================

Jeff Glover is back! We discuss overcoming larger opponents, declining rolls with people, learning to be aggressive and the Deep Half Guard! Other topics include Vlad The Impaler, zombie apocalypse plans and the strength of the Glover family facial hair.

What is it like to learn from the best? Joey had the unique experience of spending a couple of days with BJJ legend Mario Reis when he visited Australia recently. Not only is Mario a champion competitor but an incredible coach and now head Coach of the Alliance Jiu-jitsu competition team. Instead of the usual 2 hour seminar and see you later experience, Mario taught at Alliance Northern Beaches for a whole week which totally changed the dynamic and pace of how he taught. Both JT & Joey recount their first hand experiences of a master coach at work and how this helped them.