Lifestyle

It's one thing to be beaten by a better opponent, but it's quite another to go out there and underperform... to do less than you know you're capable of. You can be in top shape and have your techniques honed to a razor's edge, but can still perform poorly in BJJ competition if your mental preparation is lacking. In this Grapplearts podcast I talk with BJJ black belt Gustavo Dantas about how to use sports psychology to create unshakeable confidence and perform to the best of your ability in competition.

Fight Club Jiu Jitsu Video Tour www.fightclubjiujitsu.com

Isaac started slow but found his targets and finished his opponent via leg kicks in the 3rd round! Isaac has been training at Durango Martial Arts Academy for about one year. He's 15 years old and weighed in at 125lbs. This is his first fight, it was held at FitNHB during one of their smoker events. We are stoked on how calm and technical Isaac was! We're super excited to see where he goes with his martial arts!

The second-ever Grapplearts Radio Q&A format podcast. In this episode I answer questions from my newsletter readers and cover many topics, including - **How to come back to BJJ training after an injury... and not lose your mind while you're rehabbing...** - Options for transitioning out of Z guard (and half guard in general) to open guard - **How to improve your BJJ cardio so you don't gas out on the mats so easily** - A beginner's approach to learning guard passing - **How to know what techniques you should be focusing on in your drilling** - And much more...

A família Bassam Jiu-jitsu depois de mais um dia de treino. Colabore com nosso projeto social: https://t.co/F4xNaAMaf9

Stephan Kesting interviews Jeff Westfall from The Martial Brain podcast. They discuss kata vs real training, chi power and other martial hoaxes, and the power of applying a skeptical mindset to learning martial arts.

www.galetobrothers.com.br GFTEAM JIU JITSU BJJ Lifestyle and Campetition Training - Positions - Tips BJJ Estilo de Vida e Competição Treino - Posições - Dicas

Stephan Kesting interviews Roxanne Modaferri about the differences between MMA training in Japan and the USA, continuing to improve after 12 years in the sport, snapping a 6 fight losing streak, and what tryouts forThe Ultimate Fighter were really like. Download Stephan Kesting's Roadmap for BJJ book for free at [http://www.grapplearts.com/book](http://www.grapplearts.com/book)

Este vídeo es sobre Entreno especifico

Hayastan MMA Academy & Gokor Chivichyan Man Behind The Myth

Join Inside BJJ as they talk about the recent free month of premium shows on the Inside BJJ network, Matt's recent Big MF Experiment, and set the stage for the Lloyd Irvin interview. Lloyd Irvin joins the program to talk about the Nick Schultz & Matt Maldonado case, the 1989 court case, Jordan Schultz, Mike Folwer, Ryan Hall, the medal chasers program, and much much more.

Join Matt, Blas from MMA Blast and Graciefighter Nick Kohring to talk MMA, Jiu-Jitsu, and coming up in the fight game.

BJJ Black Belts Ritchie Yip and Stephan Kesting have a wide-ranging discussion, centered around tips that BJJ beginners need to know. Material covered includes: - Whether beginners should in their own class or mixed in with more advanced people - Things to look for when checking out a new school - How to avoid situations where you're just going to get maliciously rag dolled by senior students - How instructors can teach a class of differing levels - What the the only real spiritual benefits of martial arts training is - How to tell if a martial arts school is run by a complete A-hole - Why training with black belts only is a huge mistake - What happens when people interested in taking a kickboxing class end up in the jiu-jitsu class by mistake - Why learning jiu-jitsu is much harder than learning boxing, and how not to get discouraged during that learning process - The most insane idea Stephan has ever had for making a training dummy - And much more... For more about Ritchie check out **www.infighting.ca** For more about Stephan check out **www.grapplearts.com**

Mark Dion, Dave Ventura, Robert Garcia,Training scene of Ole Laursen in JiuJitsu Class with coah Dean Lister. Sparing Takayuki Shimizu(Japan) vd Manny Melcho(Mexico, former IBF world campion )

City Boxing's Fighter Denis Grachev www.cityboxing.com

Angelica started training in 2003, and used to train 3 to 4 sessions a week. In 2004 she met Andre who is today her husband and coach and she moved to Sao Paulo to be closer to him and had the privilege to train at TT team. During this time she won a couple tournaments as blue belt, Brazilian Nationals, Sao Paulo State and also placed 3rd at Worlds among other small tournaments. In 2005, she found out that she was expecting a baby girl and decided to take a break from Jiu Jitsu. She tried to get back after her child was born, but couldn’t give 100% anymore. Angelica decided to quit and be a mom and a wife, doing that job with excellence. She was lifting weights everyday while both husband and baby were sleeping and got in great shape for this sacrifice.

www.alliancegreenville.com

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Estella sits down with Mackenzie Dern to talk about growing up in Jiu-Jitsu, the challenges with training in a mostly male sport, and her goals for the future in and out of Jiu-Jitsu. Machenzie shares advice for the guys on how to train with women and also talks about the first time her boyfriend, Augusto "Tanquinho" Mendes, met her father, Wellington "Megaton" Dias. Don't miss this chance to hear from one of the best competitors in women's Jiu-Jitsu today!