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030 - The Second-Ever Grapplearts Q&A Podcast with Stephan Kesting

030 - The Second-Ever Grapplearts Q&A Podcast with Stephan Kesting

From The Strenuous Life Podcast

September 29, 2015 · 37:23 · E30

The second-ever Grapplearts Radio Q&A format podcast. In this episode I answer questions from my newsletter readers and cover many topics, including

  • How to come back to BJJ training after an injury... and not lose your mind while you're rehabbing... - Options for transitioning out of Z guard (and half guard in general) to open guard - How to improve your BJJ cardio so you don't gas out on the mats so easily - A beginner's approach to learning guard passing - How to know what techniques you should be focusing on in your drilling - And much more...

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