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#315 Sock-Wearing Guard-Pullers and the Fall of BJJ

This episode is a disaster—and that’s why you’ll love it. Josh answers YOUR most unfiltered, unhinged, and uncomfortable questions he’s ever gotten: Do stripes matter? Should socks be illegal on the mat? Would he rather delete every episode of the podcast or give up all his medals? From nut cups to purple belt philosophy, nothing is safe. Chaos, hot takes, and wristlocks—welcome to your new favorite episode. [Master ANY Position in 6 Weeks](https://www.simplifyingjiujitsu.com/6) Jiu-Jitsu for Imbeciles (FREE) [BJJ Mental Models](https://www.bjjmentalmodels.com/isuck) [Kicksite FREE 30 Day Trial](https://kicksite.com/josh-mckinney/) [Datsusara](https://www.dsgear.com/) 10% OFF with Promo Code “ISUCK” Join[⁠ISAJJ PRO](https://www.simplifyingjiujitsu.com/suck) (ALL of Josh’s Courses in One Place) Join the[Gi Gazette](https://www.simplifyingjiujitsu.com/GG) [⁠Ask Questions/Suggest Topics⁠](https://www.simplifyingjiujitsu.com/ask) for the show Follow the show on[⁠ Instagram⁠](https://www.instagram.com/isuckatjiujitsushow) [⁠Check out the ISAJJ Youtube Channel⁠](https://www.youtube.com/@JoshMcKinney)

Mar 27, 2025 · 1:22:11 · Listen

Why does it seem like there is a new guard in BJJ and they are avoiding cauliflower ear like the plague AND would even go so far as to call it ugly... SHAME. Cauliflower ear is a literal and figurative symbol of the lumps you have taken along the way. Maybe you love your cauliflower ear, maybe you hate it, but as far as we're concerned it's not going anywhere. Let us know in the comments your cauli stories... Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today: iOS: https://apps.apple.com/au/app/bulletp... Android: https://play.google.com/store/apps/de... Stay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof Unlock the jiu jitsu game you've always dreamed of! Get $16 off: BULLETPROOF16 https://submeta.io/

Mar 27, 2025 · 17:28 · Listen
Black Belt Charlie Vinch, Owner of Budo Martial Arts

Jiu Jitsu Dummies Podcast, presented by [Black Belt Digital Marketing](https://www.bbdigitalmarketing.com/) and [AcademySafe.org](https://academysafe.org/) Join us for an insightful episode of the Jiu Jitsu Dummies podcast as we chat with Black Black Charlie Vinch, the owner of the thriving Budo Martial Arts academy in Coconut Creek, Florida! We explore the crucial aspects of effective academy marketing, get Charlie's perspective on making Florida his home over the last two years, and delve into a wide range of topics across the MMA and Jiu Jitsu landscape. Whether you're a gym owner, a dedicated practitioner, or just a fan of combat sports, you won't want to miss this engaging discussion! Instagram Handles: @charlievinch @budomartialartsfl Thank you to Episode Sponsors: [Black Belt Digital Marketing](https://www.bbdigitalmarketing.com/) - Request a FREE Review of your company's online presence today! [Academy Safe - Join or Donate now](https://academysafe.org/) [Leheal Biogenix](https://leheal.com/) - Regenerative Medicine - [Learn More Here](https://www.youtube.com/watch?v=L-lOsKWrCn0) [BioPro](https://bioproteintech.com/)- Get $30 OFF orders of $295 or more with Code: JJD [Flow N Roll](https://www.flownroll.com/) - Get 20% OFF with code: JJD [Leao Optics](https://leaooptics.com/?aff=17) - Get 10% OFF with Code: JJD [The BJJ Box](https://www.thebjjbox.com/)- Get 20% OFF your first box with Code: JJD20 [Jiu Jitsu Dummies Podcast Store](https://www.jiujitsudummies.shop/) - Get 15% OFF with code: JJD Contact the Dummies @JiuJitsuDummies on [Instagram](https://www.instagram.com/jiujitsudummies/), [Facebook](https://www.facebook.com/JiuJitsuDummies/), and [Twitter](https://twitter.com/jiujitsudummies) or at [milton@jiujitsudummies.com](mailto:milton@jiujitsudummies.com) to submit questions for consideration on the show. You can now also find us on [TikTok](https://www.tiktok.com/@jiujitsudummiespodcast) @JiuJitsuDummiesPodcast Visit [Jiu Jitsu Dummies](http://www.jiujitsudummies.com/) for more details about the show, becoming a Sponsor, and a list of sites and apps to download or view the podcast.

Mar 26, 2025 · 1:36:53 · Listen
Ravion Davis v. Caden Pilmore - BJJ Duals March 2025

BJJ Duals matches from March 2025 at the Findlay Jiu-Jitsu Academy located in Findlay, OH. Teams included: Findlay Jiu-Jitsu Academy (Findlay, OH) Spartan Jiu-Jitsu (Ottawa, OH) Monroe Jiu-Jitsu (Monroe, MI) Second Nature Jiu-Jitsu (Port Clinton, OH) US Jiu-Jitsu (Upper Sandusky, OH) All matches are exhibition and under IBJJF rule standards. All proceeds from the event go to benefit Findlay's local chapter of Habitat for Humanity through the University of Findlay.

Mar 25, 2025 · Watch
THE SIMPLE MAN PODCAST/ Ep.113 w/ Coach Dima & Jozef Chen

Don't forget to Like & Subscribe to GET SIMPLIFIED!Pronoia:https://www.pronoiabjj.com/Use promocode SIMPLEMAN for 10% off your entire order at checkoutPronoia Instagram: @pronoiabjjMake sure to visit our sponsors, MASF Supplements/ Violent Hippieuse promo code "SIMPLEMAN" at check out to receive a 15% discount "BE KIND OR ELSE!"Wepsites: masfsupplements.com violenthippie.comInstagrams: https://www.instagram.com/violent__hippie/ https://www.instagram.com/masf_supplements/Simple man instagram:https://www.instagram.com/thesimplemanpodcast/Merch Store: https://www.alvafitness.com/collections/simple-man-podcastXMartial:https://www.xmartial.com/Simpleman Rashguard: https://bteamjj.shop/products/simple-man-podcast-rash-guard Carne Jerky: https://www.instagram.com/carnejerky_/ NEW TikTok:https://www.tiktok.com/@therealsimplemanpodcast?lang=enAnaconda Fightwear:https://anacondafightwear.co/products/anacondakneebrace?gclid=CjwKCAiAlcyuBhBnEiwAOGZ2S6jy4e-hIsOD-_PV8qcvo-8N2YZ9YhZPMY80vCSfhdUT5APLzkcQRxoCnMhiQQAvD_BwEPromo code: https://Www.anacondafightwear.co/SIMPLEMAN15Marekhealth:🥼 https://marekhealth.com/simpleman - Get a 10% discount on diagnostic testing (use code SIMPLEMAN)Patreon: https://www.patreon.com/SimpleManPodcast?utm_campaign=creatorshare_creatorProduced by: @JimChristopherGovea 0:00 Intro 0:57 Pronoia 1:34 Welcome Jozef Chen & Dima! 10:00 Anaconda Fightwear 11:20 Ethans 100,000$ tournament recap32:00 What does Jozef Chen do outside of B Team?39:00 What's the blue zone?45:00 Chipotle vs Cabo Bob's48:00 Best Fast food?1:02:20 CJI 2, B Team vs New Wave.1:13:13 WNO 27 1:20:30 What's next?1:26:20 The Whoop Strap1:30:30 Food talk & Anime Talk1:53:50 Emoji Battle

Mar 25, 2025 · 1:55:59 · Listen
THE SIMPLE MAN PODCAST Ep.112 UFC Fight Pass Invitationals 10 Breakdown AND MORE!

Don't forget to Like & Subscribe to GET SIMPLIFIED!Produced by: @JimChristopherGovea Pronoia:https://www.pronoiabjj.com/Use promocode SIMPLEMAN for 10% off your entire order at checkoutMake sure to visit our sponsors, MASF Supplements/ Violent Hippieuse promo code "SIMPLEMAN" at check out to receive a 15% discount "BE KIND OR ELSE!"Wepsites: masfsupplements.com violenthippie.comInstagrams: https://www.instagram.com/violent__hippie/ https://www.instagram.com/masf_supplements/Simple man instagram:https://www.instagram.com/thesimplemanpodcast/Merch Store: https://www.alvafitness.com/collections/simple-man-podcastXMartial:https://www.xmartial.com/Simpleman Rashguard: https://bteamjj.shop/products/simple-man-podcast-rash-guard Carne Jerky: https://www.instagram.com/carnejerky_/ NEW TikTok:https://www.tiktok.com/@therealsimplemanpodcast?lang=enAnaconda Fightwear:https://anacondafightwear.co/products/anacondakneebrace?gclid=CjwKCAiAlcyuBhBnEiwAOGZ2S6jy4e-hIsOD-_PV8qcvo-8N2YZ9YhZPMY80vCSfhdUT5APLzkcQRxoCnMhiQQAvD_BwEPromo code: https://Www.anacondafightwear.co/SIMPLEMAN15Marekhealth:🥼 https://marekhealth.com/simpleman - Get a 10% discount on diagnostic testing (use code SIMPLEMAN)Patreon: https://www.patreon.com/SimpleManPodcast?utm_campaign=creatorshare_creator0:00 intro1:10 Why are hellcats so popular? 3:50 JayRods Canada Trip4:40 UFC 313 Recap 9:25 Marekhealth10:45 Crazy UFC KOs17:30 UFC FPI 10 Recap27:10 Ethan and JayRod buying a house29:50 The pyramids of Giza32:00 The Simpleman are moving into a studio35:30 Ethan doesn't go anywhere!44:00 MASF & Smashing Energy 46:30 Metric System & Fahrenheit53:40 Should Andrew Tate get on the podcast?57:30 NickyRods "retarded" pool1:03:20 Dima and the crew are back at B Team1:05:30 Trump vs Salenski1:06:30 Airport stories 1:11:40 No more gambling 1:15:00 Who should be on the podcast?1:15:30 TV shows1:20:00 Food talk1:24:20 Iraq is advance ?1:27:00 what's up next?

Mar 25, 2025 · 1:30:57 · Listen
BJJ Black Belt AJ Clingerman Returns (Episode 356)

On this episode of the Chewjitsu Podcast, we are joined by BJJ Black Belt and gym owner AJ Clingerman. AJ discusses the start of her "Roll Models" BJJ Camps, the idea behind a women's only camp and what makes it unique from other camps, the challenges women face in BJJ, the importance of women's only classes, red flags for women in BJJ, why many women start training, how to grow a women's BJJ program, and getting more women to compete in tournaments. To learn more about AJ and her gym, check out https://rollmodelswanted.com/ and use code Chewy50 for $50 off the Roll Models Camp Thanks to the podcast sponsors: Check out "Grapple Science" at https://grapplescience.com/ and use the code CHEWJITSU20 for 20% off of your purchase of supplements. Charlotte's Web CBD. Head over to **https://bit.ly/chewjitsu30** and use the promo code Chewjitsu30 to get 30% off of your total purchase. Epic Roll BJJ. Check out https://epicrollbjj.com/ and use the promo code Chewjitsu20 to get 20% off of your total purchase. Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast

Mar 24, 2025 · 1:13:19 · Listen

This week we're joined by Paul Kindzia, a BJJ black belt under Emily Kwok training out of Atlanta, Georgia. Most notably, he's a "homeschooled" black belt who carved out his own path in the art. Paul now trains out of a private gym, "The Bunker," that he built in his home. In this episode, Paul discusses how "rolling from home" has allowed him to take total ownership of who he trains with and who he learns from. Visit Paul's website: [https://thebalancedgrappler.com/](https://thebalancedgrappler.com/) Get Paul's book, Master Jiu-Jitsu, Master Life: [https://amzn.to/41SuqcD](https://amzn.to/41SuqcD) **Mental models discussed in this episode:** - Self-Competition [https://bjjmentalmodels.com/self-competition/](https://bjjmentalmodels.com/self-competition/)- Survivorship Bias [https://bjjmentalmodels.com/survivorship-bias/](https://bjjmentalmodels.com/survivorship-bias/)- Prioritize Longevity [https://bjjmentalmodels.com/prioritize-longevity/](https://bjjmentalmodels.com/prioritize-longevity/)- Extreme Ownership [https://bjjmentalmodels.com/extreme-ownership/](https://bjjmentalmodels.com/extreme-ownership/)- Consistency [https://bjjmentalmodels.com/consistency/](https://bjjmentalmodels.com/consistency/) **Don't forget to check out BJJ Mental Models Premium!** If you love the podcast, you'll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game. We do all this through memberships that come in at **a fraction of the cost of a single private.** Sign up here for a free trial: [https://bjjmentalmodels.com/](https://bjjmentalmodels.com/) **Need more BJJ Mental Models?** Get tips, tricks, and breakthrough insights from our newsletter: [https://bjjmentalmodels.com/newsletter/](https://bjjmentalmodels.com/newsletter/) Get nitty-gritty details on our mental models from the full database: [https://bjjmentalmodels.com/database/](https://bjjmentalmodels.com/database/) Follow us on social: [https://facebook.com/bjjmentalmodels/](https://facebook.com/bjjmentalmodels/) [https://instagram.com/bjjmentalmodels/](https://instagram.com/bjjmentalmodels/) Music by Enterprize: [https://enterprize.bandcamp.com/](https://enterprize.bandcamp.com/) ⚠️**NEW course from BJJ Mental Models!** **MINDSET FOR BETAS,** our new Jiu-Jitsu audio course with Rob Biernacki, is now available on BJJ Mental Models Premium! For a limited time, get your first month FREE at: [https://bjjmentalmodels.com/beta](https://bjjmentalmodels.com/beta)

Mar 24, 2025 · 1:04:21 · Listen

When pursuing a black belt in jiu-jitsu becomes your north star, you might be setting yourself up for failure without even realizing it. The fixation on belt promotions and tournament victories—while natural—often becomes the very obstacle standing between you and meaningful progress on the mats. We dive into this goal setting epidemic and go over ways how you are able to navigate staying consistent on your BJJ journey. Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today: iOS: https://apps.apple.com/au/app/bulletp... Android: https://play.google.com/store/apps/de... Stay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof Unlock the jiu jitsu game you've always dreamed of! Get $16 off: BULLETPROOF16 https://submeta.io/

Mar 22, 2025 · 38:30 · Listen

Frank Wolf is an explorer, a writer, and one hell of an adventurer. In this episode we cover what he learned about endurance and survival during his travels in the Arctic, Central America, and Antarctica. Check out his fantastic book Two Springs, One Summer anywhere you get books in including Indigo and Amazon. https://www.indigo.ca/en-ca/two-springs-one-summer-a-year-inside-the-life-of-a-chronic-adventurer/9781771606844.html https://www.amazon.com/Two-Springs-One-Summer-Adventurer/dp/1771606843 Please feel free to share this episode with that one crazy outdoor enthusiast in your life because that's how the show grows! Cheers, Stephan Kesting P.S. Also check out my own book Perseverance, Life and Death in the Subarctic - links available at https://www.stephankesting.com/perseverance-book

Mar 20, 2025 · 1:02:35 · Listen
Graduação de Jiu-Jitsu | Março/25

Graduação de Jiu-Jitsu | Março/25

Associação Uma Vida

Canal Oficial da Associação Uma Vida! ➤ Inscreva-se no canal através do link: http://bit.ly/37cduk1 ➤ Acesse o nosso site: http://www.umavida.org.br ➤ Instagram: http://www.instagram.com/associacaoumavida ➤ Facebook: http://www.facebook.com/associacaoumavida #associacaoumavida #ongumavida #umavida

Mar 20, 2025 · Watch
Mini Ep. 46: Beginner's Mind

Mini Ep. 46: Beginner's Mind

BJJ Mental Models

In this week's mini-episode, we explain **beginner's mind!** Known in Zen Buddhism as *shoshin* (初心), beginner's mind is a concept present in belief systems, philosophies, psychology, and martial arts. It teaches us to approach every learning opportunity with the curiosity and humility of a beginner. It's a mindset that helps us shelf the ego, focus on skill development, and better enjoy our training. Get our Intro to Mechanics audio course, normally $79, FREE: [https://bjjmentalmodels.com/freeintro](https://bjjmentalmodels.com/freeintro) **Don't forget to check out BJJ Mental Models Premium!** If you love the podcast, you'll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game. We do all this through memberships that come in at **a fraction of the cost of a single private.** Sign up here for a free trial: [https://bjjmentalmodels.com/](https://bjjmentalmodels.com/) **Need more BJJ Mental Models?** Get tips, tricks, and breakthrough insights from our newsletter: [https://bjjmentalmodels.com/newsletter/](https://bjjmentalmodels.com/newsletter/) Get nitty-gritty details on our mental models from the full database: [https://bjjmentalmodels.com/database/](https://bjjmentalmodels.com/database/) Follow us on social: [https://facebook.com/bjjmentalmodels/](https://facebook.com/bjjmentalmodels/) [https://instagram.com/bjjmentalmodels/](https://instagram.com/bjjmentalmodels/) ⚠️**NEW course from BJJ Mental Models!** **MINDSET FOR BETAS,** our new Jiu-Jitsu audio course with Rob Biernacki, is now available on BJJ Mental Models Premium! For a limited time, get your first month FREE at: [https://bjjmentalmodels.com/beta](https://bjjmentalmodels.com/beta)

Mar 20, 2025 · 7:27 · Listen
#314 HOT TAKES: Is my bjj gym a cult?

#314 HOT TAKES: Is my bjj gym a cult?

I Suck At Jiu Jitsu Show

JOIN US.... For another episode of ISAJJ where host Josh McKinney goes through YOUR Hot Takes about jiu-jitsu. In today's episode we will be talking butt-scooters, bj penn, and cult like jiu-jitsu behavior! As we dig deeper into the episode we will all come to the conclusion that Josh is probably a cult leader himself. Jiu-Jitsu for Imbeciles (FREE) [BJJ Mental Models](https://www.bjjmentalmodels.com/isuck) [Kicksite FREE 30 Day Trial](https://kicksite.com/josh-mckinney/) [Datsusara](https://www.dsgear.com/) 10% OFF with Promo Code “ISUCK” Join[⁠ISAJJ PRO](https://www.simplifyingjiujitsu.com/suck) (ALL of Josh’s Courses in One Place) Join the[Gi Gazette](https://www.simplifyingjiujitsu.com/GG) [⁠Ask Questions/Suggest Topics⁠](https://www.simplifyingjiujitsu.com/ask) for the show Follow the show on[⁠ Instagram⁠](https://www.instagram.com/isuckatjiujitsushow) [⁠Check out the ISAJJ Youtube Channel⁠](https://www.youtube.com/@JoshMcKinney)

Mar 20, 2025 · 1:28:07 · Listen

Another QNA masterpiece. We tackle three important questions about common BJJ injuries and training challenges, focusing on practical solutions for neck injuries, managing training intensity, and recovering from spinal fusion surgery. Leave us a question for the next QNA episode: https://bulletproofforbjj.com/podcast Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today: iOS: https://apps.apple.com/au/app/bulletp... Android: https://play.google.com/store/apps/de... Stay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof Unlock the jiu jitsu game you've always dreamed of! Get $16 off: BULLETPROOF16 https://submeta.io/

Mar 20, 2025 · 22:04 · Listen

Why have so many disavowed the power of massage and soft tissue work? If something is not "scientifically proven" does it deserve to be totally thrown out? We explore the underrated power of soft tissue work as one of the most effective tools for improving training performance and preventing injuries. Massage, rolling and trigger point techniques are essential despite scientific controversy, delivering real-world results that dramatically improve movement and alleviate pain. Tune in for a little knowledge on a subject you may have thrown out! Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today: iOS: https://apps.apple.com/au/app/bulletp... Android: https://play.google.com/store/apps/de... Stay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof Unlock the jiu jitsu game you've always dreamed of! Get $16 off: BULLETPROOF16 https://submeta.io/

Mar 17, 2025 · 17:35 · Listen
BJJ Fanatics 649: Matt Castaneda

BJJ Fanatics 649: Matt Castaneda

The BJJ Fanatics Podcast

Matt Castaneda is a white belt who recently used Jiu-Jitsu he learned from BJJ Fanatics instructionals to defend himself and protect others from a violent attacker at his job. He shares the full story in detail!

Mar 17, 2025 · 55:44 · Listen
Strength & Nutrition Coach Eli Coffey Returns (Episode 355)

On this live recording of the podcast, we are joined by Strength & Nutrition Coach Eli Coffey. We discuss Eli's recovery from two shoulder replacements, strength training for grapplers, bulking and cutting weight, how to address common muscle imbalances in grapplers, Sport Specific vs. General Strength training, the "budget" for recovery, fat loss, signs of overtraining, and a Q&A section at the end. You can follow Eli on instagram @elicoffey_ and reach out for additional information at elicoffeycoaching@gmail.com Thanks to the podcast sponsors: Check out "Grapple Science" at https://grapplescience.com/ and use the code CHEWJITSU20 for 20% off of your purchase of supplements. Charlotte's Web CBD. Head over to **https://bit.ly/chewjitsu30** and use the promo code Chewjitsu30 to get 30% off of your total purchase. Epic Roll BJJ. Check out https://epicrollbjj.com/ and use the promo code Chewjitsu20 to get 20% off of your total purchase. Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast

Mar 17, 2025 · 2:32:29 · Listen

Two shocking upsets rocked the combat sports world this past weekend, revealing fascinating patterns about championship mindsets and what it truly takes to stay on top. Victor Hugo stunned the grappling community by defeating Nicky Rod, the million-dollar champion whose dominance seemed beyond question after his flawless CJI tournament run. And then Magomed Ankalaev took down the seemingly unstoppable Poatan. Is this a story of flying too close to the sun? Or is it just new champions evolving past the old guard? Leave us a question for the next QNA episode: https://bulletproofforbjj.com/podcast Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today: iOS: https://apps.apple.com/au/app/bulletp... Android: https://play.google.com/store/apps/de... Stay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof Unlock the jiu jitsu game you've always dreamed of! Get $16 off: BULLETPROOF16 https://submeta.io/

Mar 14, 2025 · 15:31 · Listen
Black Belt Joshua Frye, Owner The Grounds MMA Academy

Jiu Jitsu Dummies Podcast, presented by [Black Belt Digital Marketing](https://www.bbdigitalmarketing.com/) and [AcademySafe.org](https://academysafe.org/) Welcome to Black Belt Joshua Frye, owner of The Grounds MMA Academy in Bonita Springs FL, North America's second fully accredited MMA academy through the AcademySafe.org program. He joins us with Brown Belt, Grounds coach and manager Brian Cathell! We dive into his martial arts journey, the secrets to his academy's growth, and his experience with the Academy Safe program. Instagram Handles: @coachfryed @tgroundsmma @coachbtgmma Thank you to Episode Sponsors: [Black Belt Digital Marketing](https://www.bbdigitalmarketing.com/) - Request a FREE Review of your company's online presence today! [Academy Safe - Join or Donate now](https://academysafe.org/) [Leheal Biogenix](https://leheal.com/) - Regenerative Medicine - [Learn More Here](https://www.youtube.com/watch?v=L-lOsKWrCn0) [BioPro](https://bioproteintech.com/)- Get $30 OFF orders of $295 or more with Code: JJD [Flow N Roll](https://www.flownroll.com/) - Get 20% OFF with code: JJD [Leao Optics](https://leaooptics.com/?aff=17) - Get 10% OFF with Code: JJD [The BJJ Box](https://www.thebjjbox.com/)- Get 20% OFF your first box with Code: JJD20 [Jiu Jitsu Dummies Podcast Store](https://www.jiujitsudummies.shop/) - Get 15% OFF with code: JJD Contact the Dummies @JiuJitsuDummies on [Instagram](https://www.instagram.com/jiujitsudummies/), [Facebook](https://www.facebook.com/JiuJitsuDummies/), and [Twitter](https://twitter.com/jiujitsudummies) or at [milton@jiujitsudummies.com](mailto:milton@jiujitsudummies.com) to submit questions for consideration on the show. You can now also find us on [TikTok](https://www.tiktok.com/@jiujitsudummiespodcast) @JiuJitsuDummiesPodcast Visit [Jiu Jitsu Dummies](http://www.jiujitsudummies.com/) for more details about the show, becoming a Sponsor, and a list of sites and apps to download or view the podcast.

Mar 13, 2025 · 1:52:45 · Listen

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