Lifestyle

Step inside Global1BJJ and see what it really takes to rise to the challenge. 💥 Prof. Dr. Kevin Lam gives you an exclusive tour of the gym—showing the training space, the vibe, and what makes this place special for both beginners and advanced practitioners. Are you ready to push your limits, sharpen your skills, and be part of something bigger? This is where the journey begins. 🥋 Train hard. Stay disciplined. Embrace the challenge. 📍 Visit Global1BJJ 📩 Message us for class schedules and inquiries https://global1bjj.com/ #BJJ #BrazilianJiuJitsu #Global1BJJ #MartialArts #GymTour #JiuJitsuLife #TrainHard Welcome to Global1BJJ Jiu-Jitsu Naples – Your Home for World-Class Brazilian Jiu-Jitsu! Ready to take the challenge? Train insane or remain the same. Battle tested jiujitsu from the Gracie lineage #graciejiujitsu. 🌟 What We Offer at Global1BJJ Brazilian Jiu-Jitsu Naples: 🥋 Mighty Mights (Ages 3–5): Build balance, coordination, and confidence through fun, structured drills. 🥋 Little Ninjas (Ages 6–9): Develop discipline, respect, and self-defense skills on the mats. 🥋 Kids & Teens BJJ: Boost focus, confidence, and discipline while having fun. 💪 Adult BJJ: All levels welcome — improve fitness, technique, and mindset. 👑 Women Only BJJ: Train, grow, and thrive in a supportive, empowering space. 👨‍👩‍👧‍👦 Family Classes: Train together and build lasting bonds. 🏆 Competition Team: Step up your skills and compete with confidence. 🎯 Private Lessons: Personalized training to accelerate your progress. Guidance from seasoned Brazilian Jiu-Jitsu (BJJ) instructors: ✅ A welcoming and inclusive environment that embraces people of all skill levels. ✅ Focus on improving your skills through practice drills and participating in live sparring sessions. ✅ Take advantage of the opportunity to enhance your self-defense skills and improve your overall physical well-being. ✅ Cultivate relationships within a supportive community of passionate Jiu-Jitsu enthusiasts and gain valuable experience by training with expert instructors. Join a welcoming and supportive community that helps you achieve your goals, whether it’s self-defense, fitness, competition, or personal growth. 🔗 Visit: https://global1bjj.com/ 📍4584 Enterprise Avenue Bay 12, Naples, FL 34104 Start your journey on the mats with Naples' best Brazilian Jiu-Jitsu team. Let’s move, grow, and achieve together! 🥋✨ Follow us @Global1BJJ INSTAGRAM - https://www.instagram.com/global1bjj/ FACEBOOK - https://www.facebook.com/global1bjj Whether you're new to Brazilian Jiu-Jitsu, have experience in other martial arts, or are already a skilled practitioner, our experienced instructors will help you reach your personal goals in a supportive environment. Naples Brazilian Jiu-jitsu Naples Martial Arts Global Jiu-jitsu Global1BJJ #bjj #brazilianjiujitsu #jiujitsu #jiujitsulifestyle #bjjlifestyle #grappling #martialarts #selfdefense #bjjlifestyle #kidsbjj #bjjwomen #globaljiujitsu #swfl #naplesflorida 🚨 Sign Up Today for an Exclusive Offer! FREE 7 DAYS TRIAL for new students! https://global1bjj.com/Home/Offer/

Greg Souders and Gavin Corbe join the show to talk about the ecological approach, life as an engineer, and WNO 32! Learn more about your ad choices. Visit megaphone.fm/adchoices

Neste corte, a conversa aborda um comportamento comum de quem busca evoluir, seja no Jiu-Jitsu ou nos negócios: a dificuldade de escolher um caminho claro. O convidado reflete sobre pessoas que querem tudo ao mesmo tempo, mas não sabem exatamente o que fazer ou por onde começar.

The first punch… and both his hands went numb. Just fire running through the fingertips, and he knew something was very wrong. Turns out he fought with a broken neck. 🤯 Full story in two days ☕️🔥 #fightlife #trainsmart #UFC #oldschool #CoffeeTimeWithCarlos

The longest standing debate in the history of jiu-jitsu has finally been settled. Learn from home or find a Certified Gracie Jiu-Jitsu Training Center near you! Go to http://www.GracieUniversity.com to find your nearest CTC and get a 10-day free trial OR register online and access over 30 FREE lessons from home right now!

This week, we're joined by Jeff Shaw! Jeff is a black belt, head coach at Bellingham BJJ, and a history professor with peer-reviewed publications on jiu-jitsu history. In this episode, Jeff shares his findings on one of the most obscure and underappreciated figures in jiu-jitsu history: Rorden Gracie. Follow Jeff on Instagram: [https://instagram.com/jeffshawbjj](https://instagram.com/jeffshawbjj) Train with Jeff at Bellingham BJJ in Washington: [https://bellinghambjj.com](https://bellinghambjj.com/) ⬆️ **LEVEL UP with BJJ Mental Models Premium!** The world's LARGEST library of jiu-jitsu audio lessons, our complete podcast network, online coaching, and much more! Your first week is free: [https://bjjmentalmodels.com](https://bjjmentalmodels.com/) **Need more BJJ Mental Models?** Get the legendary BJJMM newsletter: [https://bjjmentalmodels.com/newsletter](https://bjjmentalmodels.com/newsletter) Learn more mental models in our online database: [https://bjjmentalmodels.com/database](https://bjjmentalmodels.com/database) Follow us on social: [https://instagram.com/bjjmentalmodels](https://instagram.com/bjjmentalmodels) [https://threads.com/@bjjmentalmodels](https://threads.com/@bjjmentalmodels) [https://bjjmentalmodels.bsky.social](https://bjjmentalmodels.bsky.social/) [https://youtube.com/@bjjmentalmodels](https://youtube.com/@bjjmentalmodels) Music by Enterprize: [https://enterprize.bandcamp.com](https://enterprize.bandcamp.com/) ⚠️**NEW course from BJJ Mental Models!** **MINDSET FOR BETAS,** our new Jiu-Jitsu audio course with Rob Biernacki, is now available on BJJ Mental Models Premium! For a limited time, get your first month FREE at: [https://bjjmentalmodels.com/beta](https://bjjmentalmodels.com/beta)

Train with the best BJJ specific trainers in the world-- iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_Med Stay hydrated with Sodii & get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof Get the plastic free rash guard that won't f*** you up -- https://www.alchemical.com.au Get up on the BEST nutrition bar for BJJ athletes -- https://raisednutrition.com CODE: BULLETPROOF

The mats are where confidence is built. No matter your starting point, grappling at ATTPBG will make you stronger, more focused, and more resilient. 🎯 Step on the mat. First trial is on us. #ATTPBG #TrainWithUs #NoGiGrappling #ConfidenceThroughCombat #BJJJourney

What started as one class became consistency. Confidence. Strength. A new mindset. This is what many parents don’t realize about Brazilian Jiu Jitsu. It’s not just for your kids. It’s for you. It’s for the parent who wants to feel stronger. The parent who wants to lead by example. The parent who knows there’s more in them. _ Come try your first class at Daruma Dojo. One class can change everything. - Daruma Dojo is the Bay Area’s leading family-friendly Brazilian Jiu-Jitsu academy, offering expert instruction, a welcoming environment, and a path to personal growth through martial arts. Follow us on YouTube: / @teamdarumadojo Visit us online: www.teamdarumadojo.com WE HAVE TWO LOCATIONS! SUNNYVALE: @teamdarumadojo MILPITAS: @teamdarumadojo_milpitas #JiuJitsu #BlackBelt #TeamDarumaDojo #BJJ #MartialArts

In part 2 of this series, Chewy shares 5 more ideas that he wishes he received when he was 25 years old to help with getting the most out of life. On this episode we discuss the following ideas: - Why Chewy and his wife lived in a small apartment (one of Chewy's favorite "money moments"). - Why Chewy bought a car with cash and plans to drive it until the wheels fall off. - Why Chewy never bought his wife an expensive wedding ring or had an extravagant wedding. - Why Chewy chose to live in a modest home and waited for the right time to purchase a property. - Chewy discusses that even though he may work a lot, the work he does is meaningful. Thanks to the podcast sponsors: Check out "Athlethc" at https://athlethc.com/ and use the code Chewjitsu10 to get 10% off of your order of hemp-derived THC performance mints. Charlotte's Web CBD. Head over to **https://bit.ly/chewjitsu30** and use the promo code Chewjitsu30 to get 30% off of your total purchase. Epic Roll BJJ. Check out https://epicrollbjj.com/ and use the promo code Chewjitsu20 to get 20% off of your total purchase. Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast

This week, we're joined by Brad Stulberg! Brad is the author of multiple bestsellers including *The Way of Excellence* and *Peak Performance.* In this episode, Brad shares his findings from a decade of researching excellence: what it actually is, why we chase it, and what separates real pursuit from the performative version flooding our feeds. Topics include: the three Cs of excellence (caring, curiosity, consistency), self-handicapping, reframing nerves as excitement, why plateaus are a feature (not a bug), and how to make intelligent trade-offs so you stop spreading yourself too thin. If you've ever beaten yourself up for not progressing fast enough, this one's for you. Get The Way of Excellence and Brad's other books: [https://bradstulberg.com](https://bradstulberg.com) **Mental models discussed in this episode:** - Process Over Outcomes [https://bjjmentalmodels.com/process-over-outcomes](https://bjjmentalmodels.com/process-over-outcomes)- Feedback Loop [https://bjjmentalmodels.com/feedback-loop](https://bjjmentalmodels.com/feedback-loop)- Defensive Thinking [https://bjjmentalmodels.com/defensive-thinking](https://bjjmentalmodels.com/defensive-thinking)- Consistency [https://bjjmentalmodels.com/consistency](https://bjjmentalmodels.com/consistency)- Compounding [https://bjjmentalmodels.com/compounding](https://bjjmentalmodels.com/compounding)- Surface Area [https://bjjmentalmodels.com/surface-area](https://bjjmentalmodels.com/surface-area)- Keep It Playful [https://bjjmentalmodels.com/keep-it-playful](https://bjjmentalmodels.com/keep-it-playful) ⬆️ **LEVEL UP with BJJ Mental Models Premium!** The world's LARGEST library of jiu-jitsu audio lessons, our complete podcast network, online coaching, and much more! Your first week is free: [https://bjjmentalmodels.com](https://bjjmentalmodels.com/) **Need more BJJ Mental Models?** Get the legendary BJJMM newsletter: [https://bjjmentalmodels.com/newsletter](https://bjjmentalmodels.com/newsletter) Learn more mental models in our online database: [https://bjjmentalmodels.com/database](https://bjjmentalmodels.com/database) Follow us on social: [https://instagram.com/bjjmentalmodels](https://instagram.com/bjjmentalmodels) [https://threads.com/@bjjmentalmodels](https://threads.com/@bjjmentalmodels) [https://bjjmentalmodels.bsky.social](https://bjjmentalmodels.bsky.social/) [https://youtube.com/@bjjmentalmodels](https://youtube.com/@bjjmentalmodels) Music by Enterprize: [https://enterprize.bandcamp.com](https://enterprize.bandcamp.com/) ⚠️**NEW course from BJJ Mental Models!** **MINDSET FOR BETAS,** our new Jiu-Jitsu audio course with Rob Biernacki, is now available on BJJ Mental Models Premium! For a limited time, get your first month FREE at: [https://bjjmentalmodels.com/beta](https://bjjmentalmodels.com/beta)

Motivação acaba. Sempre. O que te faz continuar não é vontade… é disciplina. É fazer mesmo cansado, sem resultado, sem ânimo. Porque quem vence não é quem começa bem… é quem não para. E me diz… você começa ou termina? Comenta “TERMINO” e manda pra alguém que precisa parar de desistir. Assista ao podcast completo no canal do YouTube Alliance Americano.

At Global Brazilian Jiu-Jitsu, we’re more than just a gym—we’re a community focused on building confidence, discipline, and real-life skills for kids and families. Our program is designed to help students of all levels grow at their own pace in a safe, structured, and supportive environment. Whether your goal is self-defense, fitness, or personal development, we focus on fundamentals that carry over beyond the mats. At Global BJJ, students learn: ✔ Real self-defense skills ✔ Confidence and mental resilience ✔ Discipline and respect ✔ Improved focus and coordination ✔ Strong friendships and community We believe in helping every student become stronger—physically and mentally—while enjoying the journey. Welcome to Global1BJJ Jiu-Jitsu Naples – Your Home for World-Class Brazilian Jiu-Jitsu! Ready to take the challenge? Train insane or remain the same. Battle tested jiujitsu from the Gracie lineage #graciejiujitsu. 🌟 What We Offer at Global1BJJ Brazilian Jiu-Jitsu Naples: 🥋 Mighty Mights (Ages 3–5): Build balance, coordination, and confidence through fun, structured drills. 🥋 Little Ninjas (Ages 6–9): Develop discipline, respect, and self-defense skills on the mats. 🥋 Kids & Teens BJJ: Boost focus, confidence, and discipline while having fun. 💪 Adult BJJ: All levels welcome — improve fitness, technique, and mindset. 👑 Women Only BJJ: Train, grow, and thrive in a supportive, empowering space. 👨‍👩‍👧‍👦 Family Classes: Train together and build lasting bonds. 🏆 Competition Team: Step up your skills and compete with confidence. 🎯 Private Lessons: Personalized training to accelerate your progress. Guidance from seasoned Brazilian Jiu-Jitsu (BJJ) instructors: ✅ A welcoming and inclusive environment that embraces people of all skill levels. ✅ Focus on improving your skills through practice drills and participating in live sparring sessions. ✅ Take advantage of the opportunity to enhance your self-defense skills and improve your overall physical well-being. ✅ Cultivate relationships within a supportive community of passionate Jiu-Jitsu enthusiasts and gain valuable experience by training with expert instructors. Join a welcoming and supportive community that helps you achieve your goals, whether it’s self-defense, fitness, competition, or personal growth. 🔗 Visit: https://global1bjj.com/ 📍4584 Enterprise Avenue Bay 12, Naples, FL 34104 Start your journey on the mats with Naples' best Brazilian Jiu-Jitsu team. Let’s move, grow, and achieve together! 🥋✨ Follow us @Global1BJJ INSTAGRAM - https://www.instagram.com/global1bjj/ FACEBOOK - https://www.facebook.com/global1bjj Whether you're new to Brazilian Jiu-Jitsu, have experience in other martial arts, or are already a skilled practitioner, our experienced instructors will help you reach your personal goals in a supportive environment. Naples Brazilian Jiu-jitsu Naples Martial Arts Global Jiu-jitsu Global1BJJ #bjj #brazilianjiujitsu #jiujitsu #jiujitsulifestyle #bjjlifestyle #grappling #martialarts #selfdefense #bjjlifestyle #kidsbjj #bjjwomen #globaljiujitsu #swfl #naplesflorida 🚨 Sign Up Today for an Exclusive Offer! FREE 7 DAYS TRIAL for new students! https://global1bjj.com/Home/Offer/

PAN IBJJF JIU-JITSU CHAMPIONSHIP 2026 One more vlog for you guys! This time we're heading to Orlando for the Pan American Championship 2026 with the entire Atlas Training Team. We've got Pablinho, Ana Luisa, and the whole crew ready to compete at one of the biggest jiu jitsu tournaments of the year. But as you'll see, the road to Pan Ams wasn't exactly smooth. Lucas was driving the second car with Pablinho and Mayara when suddenly the tire exploded and came completely off the car. We were stranded on the highway for almost two hours while I frantically called four dealerships trying to find a replacement tire with nobody having one available. The stress was unreal but the most important thing is that everyone was safe. Despite the chaos, we finally made it to Orlando. Day one arrived and what happened next was absolutely incredible. Pablinho had an amazing run going through thirty eight matches total. But what makes this victory so special is the story behind it. Last year Pablinho came to this exact same Pan American Championship and lost in the first fight in just thirty seconds. The same Pablinho who lost in thirty seconds one year ago is now standing as a Pan American champion. After his victory he dedicated it to his mother, his family, and especially his grandfather who is in heaven. The emotion in his voice when he thanked everyone was overwhelming. He thanked God, his family, and the Jiu Jitsu for Good project for giving him so many opportunities. This is what jiu jitsu is about - the journey, the perseverance, the comebacks, and proving that hard work pays off. From losing in thirty seconds to becoming a champion in one year shows what dedication and never giving up can accomplish. We're incredibly proud of Pablinho and everyone from Atlas Training Team who competed at Pan Ams 2026. This victory is for everyone who keeps showing up and training hard every single day. Let's go Atlas! ━━━━━━━━━━━━━━━━━━━━━━━━━━ 🛒 PRODUCTS WE RECOMMEND ━━━━━━━━━━━━━━━━━━━━━━━━━━ 💪 Supplements For high-quality supplements and protein products, we recommend our partner Gaspari Nutrition, a proud supporter of Athlas Training Team and Jiu-Jitsu for Good. Use code Athlas to receive 10% off. Shop here: https://bit.ly/4sP50sj 🥋 Training Gear For premium martial arts gear, we recommend Braus, a supporter of Athlas Training Team and Jiu-Jitsu for Good. Use code JORJAO to receive 10% off on all equipment. Shop here: https://bit.ly/3J9q1wD ━━━━━━━━━━━━━━━━━━━━━━━━━━ 🪑 Collapsible Stool with Soft Removable Cushion & Waterproof Carry Bag https://amzn.to/4rD952y ━━━━━━━━━━━━━━━━━━━━━━━━━━ 🏠 If you are planning to buy a home in Florida, we highly recommend connecting with our supporters below. They proudly support Athlas Training Team and our Jiu-Jitsu for Good project. Renata: https://www.instagram.com/renata_miami_realestate Ana: https://www.instagram.com/showingswithanna?igsh=MWh0YzF1aXB0cHB4MQ== ━━━━━━━━━━━━━━━━━━━━━━━━━━ 🥋 TRAIN WITH US: ━━━━━━━━━━━━━━━━━━━━━━━━━━ Welcome to ATTFTL! We specialize in Martial Arts training for kids and adults, offering Brazilian Jiu-Jitsu, Submission Grappling, MMA, Muay Thai, Boxing, Cardio Kickboxing, and Xtreme Fitness programs. Our mission is to help you achieve your best self through strength, discipline, and confidence — in a safe, motivating environment. 🥋 Visiting South Florida? Come train with us at ATTFTL in Fort Lauderdale! We would love to meet you. ━━━━━━━━━━━━━━━━━━━━━━━━━━ 📩 CONTACT & SOCIAL MEDIA ━━━━━━━━━━━━━━━━━━━━━━━━━━ 📸 Instagram: https://www.instagram.com/attftl/ 👍 https://www.facebook.com/Athlasftl/?ref=NONE_xav_ig_profile_page_web# ☎️ 954-638-0860 💼 BUSINESS INQUIRIES: 📧 Email: anaattftl@gmail.com 👊 OSS! See you in the next vlog! #BJJ #JiuJitsu #Portugal #IBJJF #CompetitionVlog #BrazilianJiuJitsu #Lisbon

PAN IBJJF JIU-JITSU CHAMPIONSHIP 2026 One more vlog for you guys! This time we're heading to Orlando for the Pan American Championship 2026 with the entire Atlas Training Team. We've got Pablinho, Ana Luisa, and the whole crew ready to compete at one of the biggest jiu jitsu tournaments of the year. But as you'll see, the road to Pan Ams wasn't exactly smooth. Lucas was driving the second car with Pablinho and Mayara when suddenly the tire exploded and came completely off the car. We were stranded on the highway for almost two hours while I frantically called four dealerships trying to find a replacement tire with nobody having one available. The stress was unreal but the most important thing is that everyone was safe. Despite the chaos, we finally made it to Orlando. Day one arrived and what happened next was absolutely incredible. Pablinho had an amazing run going through thirty eight matches total. But what makes this victory so special is the story behind it. Last year Pablinho came to this exact same Pan American Championship and lost in the first fight in just thirty seconds. The same Pablinho who lost in thirty seconds one year ago is now standing as a Pan American champion. After his victory he dedicated it to his mother, his family, and especially his grandfather who is in heaven. The emotion in his voice when he thanked everyone was overwhelming. He thanked God, his family, and the Jiu Jitsu for Good project for giving him so many opportunities. This is what jiu jitsu is about - the journey, the perseverance, the comebacks, and proving that hard work pays off. From losing in thirty seconds to becoming a champion in one year shows what dedication and never giving up can accomplish. We're incredibly proud of Pablinho and everyone from Atlas Training Team who competed at Pan Ams 2026. This victory is for everyone who keeps showing up and training hard every single day. Let's go Atlas! ━━━━━━━━━━━━━━━━━━━━━━━━━━ 🛒 PRODUCTS WE RECOMMEND ━━━━━━━━━━━━━━━━━━━━━━━━━━ 💪 Supplements For high-quality supplements and protein products, we recommend our partner Gaspari Nutrition, a proud supporter of Athlas Training Team and Jiu-Jitsu for Good. Use code Athlas to receive 10% off. Shop here: https://bit.ly/4sP50sj 🥋 Training Gear For premium martial arts gear, we recommend Braus, a supporter of Athlas Training Team and Jiu-Jitsu for Good. Use code JORJAO to receive 10% off on all equipment. Shop here: https://bit.ly/3J9q1wD ━━━━━━━━━━━━━━━━━━━━━━━━━━ 🪑 Collapsible Stool with Soft Removable Cushion & Waterproof Carry Bag https://amzn.to/4rD952y ━━━━━━━━━━━━━━━━━━━━━━━━━━ 🏠 If you are planning to buy a home in Florida, we highly recommend connecting with our supporters below. They proudly support Athlas Training Team and our Jiu-Jitsu for Good project. Renata: https://www.instagram.com/renata_miami_realestate Ana: https://www.instagram.com/showingswithanna?igsh=MWh0YzF1aXB0cHB4MQ== ━━━━━━━━━━━━━━━━━━━━━━━━━━ 🥋 TRAIN WITH US: ━━━━━━━━━━━━━━━━━━━━━━━━━━ Welcome to ATTFTL! We specialize in Martial Arts training for kids and adults, offering Brazilian Jiu-Jitsu, Submission Grappling, MMA, Muay Thai, Boxing, Cardio Kickboxing, and Xtreme Fitness programs. Our mission is to help you achieve your best self through strength, discipline, and confidence — in a safe, motivating environment. 🥋 Visiting South Florida? Come train with us at ATTFTL in Fort Lauderdale! We would love to meet you. ━━━━━━━━━━━━━━━━━━━━━━━━━━ 📩 CONTACT & SOCIAL MEDIA ━━━━━━━━━━━━━━━━━━━━━━━━━━ 📸 Instagram: https://www.instagram.com/attftl/ 👍 https://www.facebook.com/Athlasftl/?ref=NONE_xav_ig_profile_page_web# ☎️ 954-638-0860 💼 BUSINESS INQUIRIES: 📧 Email: anaattftl@gmail.com 👊 OSS! See you in the next vlog! #BJJ #JiuJitsu #Portugal #IBJJF #CompetitionVlog #BrazilianJiuJitsu #Lisbon