Technique

Magid Hage joins the show to tell his story and share his unique perspective on Jiu-Jitsu. He talks about how having other hobbies outside Jiu-Jitsu like Surfing and Yoga have helped him on the mats. He also talks about building an unorthodox game!

This week we're joined by Shane McCarthy! Shane is an instructor at Princeton BJJ and a newly minted black belt under Emily Kwok. In this episode, Shane shares best practices for taking ownership of your Jiu-Jitsu skill development. Follow Shane on Instagram: [https://www.instagram.com/wakaflakashane/](https://www.instagram.com/wakaflakashane/) Listen to Shane's podcast, Tinfoil Mat: [https://anchor.fm/collin-wiemer/](https://anchor.fm/collin-wiemer/) Train with Shane at Princeton BJJ: [https://www.princetonbjj.com/](https://www.princetonbjj.com/) **Mental models discussed in this episode:** - Train With Purpose [https://bjjmentalmodels.com/train-with-purpose/](https://bjjmentalmodels.com/train-with-purpose/)- Constraints-Led Approach [https://bjjmentalmodels.com/constraints-led-approach/](https://bjjmentalmodels.com/constraints-led-approach/)- Concepts Over Techniques [https://bjjmentalmodels.com/concepts-over-techniques/](https://bjjmentalmodels.com/concepts-over-techniques/)- Funneling [https://bjjmentalmodels.com/funneling/](https://bjjmentalmodels.com/funneling/)- Learning Modalities [https://bjjmentalmodels.com/learning-modalities/](https://bjjmentalmodels.com/learning-modalities/)- Feedback Loop [https://bjjmentalmodels.com/feedback-loop/](https://bjjmentalmodels.com/feedback-loop/) **Don't forget to check out BJJ Mental Models Premium!** If you love the podcast, you’ll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game. We do all this through memberships that come in at **a fraction of the cost of a single private.** Sign up here for a free trial: [https://bjjmentalmodels.com/](https://bjjmentalmodels.com/) **Need more BJJ Mental Models?**Get tips, tricks, and breakthrough insights from our newsletter: [https://bjjmentalmodels.com/newsletter/](https://bjjmentalmodels.com/newsletter/) Get nitty-gritty details on our mental models from the full database: [https://bjjmentalmodels.com/database/](https://bjjmentalmodels.com/database/) Follow us on social: [https://facebook.com/bjjmentalmodels/](https://facebook.com/bjjmentalmodels/) [https://instagram.com/bjjmentalmodels/](https://instagram.com/bjjmentalmodels/) Music by Enterprize: [https://enterprize.bandcamp.com/](https://enterprize.bandcamp.com/) ⚠️**NEW course from BJJ Mental Models!** **MINDSET FOR BETAS,** our new Jiu-Jitsu audio course with Rob Biernacki, is now available on BJJ Mental Models Premium! For a limited time, get your first month FREE at: [https://bjjmentalmodels.com/beta](https://bjjmentalmodels.com/beta)

O professor Marcelo Menna da equipe Erak de Muay Thai passa um pouco de seu conhecimento nesse vídeo. Ele mostra bem os detalhes dos movimentos. Aqui na TA todos são bem vindos, desde o iniciante até o avançado. Os professores qualificados da equipe Erak são excelentes para o aprendizado perfeito das técnicas do Muay Thai. Venham fazer uma aula experimental para vivenciar por si próprio. Somos um só, somos a família TA! #lutasindaiatuba #academiataindaiatuba #thiagoalmeida #gustavoerak #academiadelutasindaiatuba #muaythaierakteam #equipeerakindaiatuba #equipeerak ================= ✔ Deixe seu like e compartilhe se gostou ☺ ✔ Inscreva-se no canal ☺ ✔ Selecione para receber notificações clicando no sininho pelo seu celular e/ou computador ☺ Redes Sociais: ✔ Instagram: https://www.instagram.com/academia_ta/ ✔ Facebook: https://www.facebook.com/thiagoalmeid... Contato comercial: (19) 99899-9099 =================

Lachlan Giles is back! We discuss fatherhood, how Jiu-Jitsu fundamentals have changed with the sport's growth, how he guages a student's progress and the importance of having a plan in BJJ.

Chewy and Eugene recap the events of the 2022 ADCC championships including what it was like attending this event. We chat about some of our favorite experiences and matches, what made this ADCC different from the others, the style of match that we thought was most enjoyable to watch, rule changes that could make the matches more enjoyable to watch and more exciting, thoughts on the "no points" portion of an ADCC match, use of the turtle position in the ADCC, our biggest upsets and breakout performances, the importance of controlling your breathing during a match, and the overall atmosphere of the ADCC. If you want a custom Chewjitsu Gi made by Origin, then make sure to pre-order by 9/30/2022 by clicking this link: Chewjitsu Gi made by Origin Thanks to the podcast sponsors: Charlotte's Web CBD. Head over to https://bit.ly/38FnyUv and use the promo code Chewjitsu20 to get 20% off of your total purchase. Epic Roll BJJ. Check out https://www.epicrollbjj.com and use the promo code Chewjitsu to get 15% off of your total purchase. Manscaped. Check out https://www.manscaped.com/ and use the promo code Chewjitsu20 to get 20% off and free shipping! Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast

Siga nossas redes sociais e decida viver melhor com o estilo de vida Jiu Jitsu. - @galetobrothersbjj https://instagram.com/galetobrothersbjj?igshid=YmMyMTA2M2Y= - @wagnergaleto https://instagram.com/wagnergaleto?igshid=YmMyMTA2M2Y= - @williamgaletinhobjj https://instagram.com/williamgaletinhobjj?igshid=YmMyMTA2M2Y= — Acesse nosso site: https://galetobrothers.com.br/ ——————— #podcast #bjj #jiujitsu #galetobrothers #brotherscast

Ever hurt your back? Thought you would never be the same? Dan Strauss broke his vertebrae and could not walk for more than a couple minutes without being crippled. He then went on to complete a legendary display of strength, lifting the Dinnie Stones. This discussion reveals much of what goes on behind the scenes and the philosophy that really sets Dan Strauss apart from the crowd and he reveals some hidden truths that can really help you improve your BJJ. To see more of The Raspberry Ape's stone lifting adventures check out Stones & Strangles [https://www.youtube.com/results?search_query=stones+and+strangles](https://www.youtube.com/results?search_query=stones+and+strangles) To learn Strength Secrets from Dan Strauss checkout the links below [https://raspberryape.com/products/apestrong](https://raspberryape.com/products/apestrong) [https://raspberryape.com/products/ape-strong-sandbag-training-for-grapplers-instructional-video](https://raspberryape.com/products/ape-strong-sandbag-training-for-grapplers-instructional-video)

Kurt is back! This time we cover recent MMA fights, Brazilian TV shows and tattoo ideas. He also talks about 80's metal, strategies for battling cannibals and Jiu-Jitsu moves that work well in moshpits.

Do you even read podcast descriptions? Follow us on Instagram https://www.instagram.com/bjjgoonspodcast **Tim Spriggs** Instagram: https://www.instagram.com/timspriggsb...​ **Nico Ball** Instagram: https://www.instagram.com/no_new_nico/​ DO YOU WANT EXTRA EPISODES, MATCH BREAKDOWNS, AND TECHNIQUES? Join The GOON SQUAD on our PATREON https://www.patreon.com/BJJGOONS BJJ GOONS MERCH: https://www.favelajiujitsu.com/shop/​

00:29 - Is technique enough by itself? 04:47 - Is Jiu-jitsu for everybody? 09:59 - Skill vs athleticism vs rank 22:43 - The resurgence of guard passing 25:34 - Intensity in training and belt promotion 32:43 - Hobbyist vs competitor training. 37:47 - The most effective takedowns for jiu-jitsu 39:12 - Training strengths vs working on weaknesses BJJ FOR OLD F***S, THE GUARD PASSING GAME Check out the latest Grapplearts instructional featuring Stephan Kesting and Rob Biernacki here: https://www.grapplearts.com/bjj-for-old-fs-guard-passing/ Good luck with your training, Stephan

Get more subs more often. The devil is in the detail however if you can have a conceptual understanding of the submission at hand your ability to adapt and implement the submission of your choosing will increase dramatically. This episode covers some core concepts to help you level up and get tap after tap. Never lose a sub again! #jiujitsu #bjj #brazilianjiujitsu #jiu-jitsu Submit YOUR question to the show to be featured on the next Q&A episode! Click the link. https://www.speakpipe.com/beyondjiujitsu Support us on Patreon! https://www.patreon.com/user?u=60073897

Many people in our Poughkeepsie boxing classes ask how their hand should be positioned when throwing the lead hook. Today we go over three different methods of throwing the lead hook and when to use each one. If you want to make your boxing dreams a reality, give us a call today at (845)392-8495 or schedule a tour and FREE one on one lesson at our facility by visiting us at http://www.precisionmixedmartialarts.com

This video reviews the techniques we covered in the first (of 4) classes that make up the Bayshore BJJ RUNSAFE Program. Enjoy, share this with your friends and running groups, and make sure to practice!

This Historical Episode is Part 1 of an Epic 2 part special. Dan Strauss is a Roger Gracie Blackbelt and a famed Garage Gorilla and well known for his ADCC and Polaris grappling performances. Who would guess that a skinny kid could evolve into a renowned leader in the world of Strength and Grappling. Dan's passion for strength and collecting equipment grew into one of the most comprehensive and impressive home gym set ups of all time. Grip strength is at the heart of this discussion and JT goes deep with the Captain of crush himself. This is a wide ranging conversation that contains gem after gem on how to improve yourself for BJJ. Dan is an encyclopaedia of strength and grappling knowledge and if you want to know more click the links below to access is awesome instructional videos. Grip Strength Training- [https://raspberryape.com/products/apestrong](https://raspberryape.com/products/apestrong) SandBag Training - [https://raspberryape.com/products/ape-strong-sandbag-training-for-grapplers-instructional-video](https://raspberryape.com/products/ape-strong-sandbag-training-for-grapplers-instructional-video)

Alexey Cruz is a 6th degree BJJ black belt and the head coach of Alexey Cruz BJJ. Alexey shares his start in Jiu-Jitsu, what it was like training at Ricardo De Le Riva's gym, the pros and cons of training in the early days of Jiu-Jitsu, Alexey's worst BJJ injuries, which submissions Alexey dislikes in training, which techniques were ok back in the day but aren't allowed in training today, how the IBJJF made Jiu-Jitsu more safe, belt promotions in the early days of Jiu-Jitsu, competing as a black belt, the greatest BJJ practitioners and creators of technique in Alexey's opinion, cross training in the early days, his thoughts on the evolution of Jiu-Jitsu, why tournaments were created, and how Alexey started working with Origin. You can learn more about Alexey's school here: [http://www.alexeycruzbjj.com/](http://www.alexeycruzbjj.com/) and follow Alexey on Instagram @alexeypickerellbjj Thanks to the podcast sponsors: Charlotte's Web CBD. Head over to https://bit.ly/38FnyUv and use the promo code Chewjitsu20 to get 20% off of your total purchase. Epic Roll BJJ. Check out https://www.epicrollbjj.com and use the promo code Chewjitsu to get 15% off of your total purchase. Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast

This week we're joined by Adam Benayoun! Adam is a Ryan Hall black belt and is the head instructor at Black Cat Jiu Jitsu in Springfield, Virginia. Adam's got an upcoming K Guard instructional with BJJ Fanatics, and in this week's episode, he breaks down the core concepts for playing this versatile guard. Adam's Instagram: [https://www.instagram.com/adambenayoun/](https://www.instagram.com/adambenayoun/) Black Cat Jiu Jitsu: [https://blackcatjiujitsu.com/](https://blackcatjiujitsu.com/) **Mental models discussed in this episode:** - Mirrored Stances [https://bjjmentalmodels.com/mirrored-stances/](https://bjjmentalmodels.com/mirrored-stances/)- Overwhelming Force [https://bjjmentalmodels.com/overwhelming-force/](https://bjjmentalmodels.com/overwhelming-force/)- Solid Frames [https://bjjmentalmodels.com/solid-frames/](https://bjjmentalmodels.com/solid-frames/)- Committed Techniques [https://bjjmentalmodels.com/committed-techniques/](https://bjjmentalmodels.com/committed-techniques/)- Elbow-Knee Connection [https://bjjmentalmodels.com/elbow-knee-connection/](https://bjjmentalmodels.com/elbow-knee-connection/)- Theory of Alignment [https://bjjmentalmodels.com/theory-of-alignment/](https://bjjmentalmodels.com/theory-of-alignment/)- Prioritize Longevity [https://bjjmentalmodels.com/prioritize-longevity/](https://bjjmentalmodels.com/prioritize-longevity/)- Kuzushi [https://bjjmentalmodels.com/kuzushi/](https://bjjmentalmodels.com/kuzushi/)- Staying Loose [https://bjjmentalmodels.com/staying-loose/](https://bjjmentalmodels.com/staying-loose/)- Constant and Variable Tension [https://bjjmentalmodels.com/constant-and-variable-tension/](https://bjjmentalmodels.com/constant-and-variable-tension/)- The Map Is Not the Territory [https://bjjmentalmodels.com/the-map-is-not-the-territory/](https://bjjmentalmodels.com/the-map-is-not-the-territory/)- Controlled Breathing [https://bjjmentalmodels.com/controlled-breathing/](https://bjjmentalmodels.com/controlled-breathing/)- Concepts Over Techniques [https://bjjmentalmodels.com/concepts-over-techniques/](https://bjjmentalmodels.com/concepts-over-techniques/)[](https://bjjmentalmodels.com/keep-it-playful/) **Don't forget to check out BJJ Mental Models Premium!** If you love the podcast, you’ll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game. We do all this through memberships that come in at **a fraction of the cost of a single private.** Sign up here for a free trial: [https://bjjmentalmodels.com/](https://bjjmentalmodels.com/) **Need more BJJ Mental Models?**Get tips, tricks, and breakthrough insights from our newsletter: [https://bjjmentalmodels.com/newsletter/](https://bjjmentalmodels.com/newsletter/) Get nitty-gritty details on our mental models from the full database: [https://bjjmentalmodels.com/database/](https://bjjmentalmodels.com/database/) Follow us on social: [](https://facebook.com/bjjmentalmodels/) ⚠️**NEW course from BJJ Mental Models!** **MINDSET FOR BETAS,** our new Jiu-Jitsu audio course with Rob Biernacki, is now available on BJJ Mental Models Premium! For a limited time, get your first month FREE at: [https://bjjmentalmodels.com/beta](https://bjjmentalmodels.com/beta)

Coach Brian McLaughlin from Precision Boxing and MMA shows three of his favorite ways to enter the rear clinch, along with a great finish! Precision Boxing and MMA offers Brazilian Jiu Jitsu classes in Poughkeepsie seven days a week. If you’re interested in training, don’t wait any longer! Give us a call at (845)392-8495 or book your first free lesson and consultation at http://www.precisionmixedmartialarts.com

Adam Wardzinski joins the show to talk about traveling to compete, applying Jiu-Jitsu to learn other things, being ambidextrous with your game and the sweeping mechanics you need to understand in BJJ!

On this episode, Chewy and Eugene discuss who would win in a fight between a self-defense Jiu-Jitsu practitioner (who doesn't do any live sparring and just focuses on techniques), against a high-level sport Jiu-Jitsu competitor. We also discuss the importance of live rolling, whether Sport Jiu-Jitsu techniques can be effective for self-defense, which BJJ techniques and positions are best for self-defense, BJJ techniques to avoid in a street fight, the importance of training with strikes, the best type of striking to add for a Jiu-Jitsu practitioner, the importance of sparring, why rolling with new BJJ practitioners provides a more realistic self-defense situation, and how tournament anxiety impacts performance. Thanks to the podcast sponsors: Charlotte's Web CBD. Head over to https://bit.ly/38FnyUv and use the promo code Chewjitsu20 to get 20% off of your total purchase. Epic Roll BJJ. Check out https://www.epicrollbjj.com and use the promo code Chewjitsu to get 15% off of your total purchase. Manscaped. Check out https://www.manscaped.com/ and use the promo code Chewjitsu20 to get 20% off and free shipping! Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast

Do you like leg locks? Do you like coffee? Joey gets all the inside info about what goes on behind the scenes to take a run at one of Jiu-jitsu's biggest competitions. Jeremy Paul Skinner has achieved victories over may world class grapplers and is set to showcase his leg lock game on a new level. They discuss everything: - Coffee and why it matters- ADCC Trials- Generalist vs Specialist- Diet & Cutting to 66kg- Being a Young Veteran Jeremy delivers excellent insights that can help anyone who aspires to perform on a higher level and cultivate a competitive grappling game. Keep an eye out for the next big name from Australia who is set to shock the grappling world. If you want to learn leg locks from Jeremy Skinner click the link below and get your head around his Quantum Entanglement Instructional. [https://techniqly.com/shop/quantum-entanglement/](https://techniqly.com/shop/quantum-entanglement/)

a simple standard way to tie your bjj belt for any uke

Coach Oli and Coach Marcus from Precision Boxing and MMA give a simple breakdown of how to shift your weight as you slip punches. Precision Boxing and MMA is the premiere martial arts school in the Hudson Valley and offers boxing classes six days a week. If you want to come box with the best check us out at http://www.precisionmixedmartialarts.com