This video reviews the techniques we covered in the first (of 4) classes that make up the Bayshore BJJ RUNSAFE Program. Enjoy, share this with your friends and running groups, and make sure to practice!
This video reviews the techniques we covered in the first (of 4) classes that make up the Bayshore BJJ RUNSAFE Program. Enjoy, share this with your friends and running groups, and make sure to practice!