Training

Coach did not approve this post😅 #bjj #bjjtracy #clubtracy

The Blvckbvcks warming up before open mat. Come through JG Academy Tracy every Friday and Sunday at 6pm for FREE Open Mat - ALL ACADEMIES WELCOME! NO POLITICS. NO BULLSH*T. JUST TRAINING JIU JITSU.

"Ep. 164 - 2024 Jiujitsu Blueprint | New Year Who Dis" In this episode, Adam and Kieren review 2023 goals and talk about how they will get the most out of 2024. New Year Who Dis? Timestamps: 0:00 Intro 4:30 Adam's 2023 Annual Review 18:00 Kieren's 2023 Annual Review 27:00 Adam's 2024 Jiujitsu Goals 35:20 Kieren's 2024 Jiujitsu Goals 49:00 LCL Tear 52:00 Shared Goals for Beyond Jiu Jitsu Podcast 1:02:15 Kieren's Something Interesting 1:05:40 Adam's Something Interesting 1:07:00 Kieren gets excited over Catan 1:09:30 Kieren's 2nd Something Interesting 🎙️ Podcast Links: Patreon – [https://rdar.li/patreon](https://rdar.li/patreon) Submit a Question! – [https://rdar.li/bjjq-a](https://rdar.li/bjjq-a) YouTube – [https://rdar.li/bjjpodcast](https://rdar.li/bjjpodcast) Spotify – [https://rdar.li/bjjpodsp](https://rdar.li/bjjpodsp) Apple Podcast – [https://rdar.li/bjjpodap](https://rdar.li/bjjpodap) Instagram – [https://rdar.li/bjjpodinsta](https://rdar.li/bjjpodinsta) Kieren’s Best Stuff: ✅ BJJ Strong Online - [https://bjjstrongonline.com/](https://bjjstrongonline.com/) Kieren’s Socials: 💥 All Links – [https://bjjstrongonline.com/links](https://bjjstrongonline.com/links) Adam’s Socials: ⭐ Instagram – [https://rdar.li/vantinsta](https://rdar.li/vantinsta) ⭐ Vantage Jiu Jitsu Sydney – [https://rdar.li/vantage](https://rdar.li/vantage) ⭐ Adam's Personal Instagram – [https://www.instagram.com/adamchildsbjj/](https://www.instagram.com/adamchildsbjj/)

In this episode, the lads banter about random topics to celebrate the holidays. Timestamps: 0:00 Intro and Banter 4:30 Christmas in different countries 14:20 Making jiujitsu a career 27:50 Adam's Gross Knee 36:45 Making jiujitsu content 55:30 Wearing the game kit, why tho? 59:30 Adam, the bad boi 1:12:30 Pirate Software the 'overnight success' [@PirateSoftware](https://studio.youtube.com/channel/UCMnULQ6F6kLDAHxofDWIbrw) 🎙️ Podcast Links: Patreon – [https://rdar.li/patreon](https://rdar.li/patreon) Submit a Question! – [https://rdar.li/bjjq-a](https://rdar.li/bjjq-a) YouTube – [https://rdar.li/bjjpodcast](https://rdar.li/bjjpodcast) Spotify – [https://rdar.li/bjjpodsp](https://rdar.li/bjjpodsp) Apple Podcast – [https://rdar.li/bjjpodap](https://rdar.li/bjjpodap) Instagram – [https://rdar.li/bjjpodinsta](https://rdar.li/bjjpodinsta) Kieren’s Best Stuff: ✅ BJJ Strong Online - [https://bjjstrongonline.com/](https://bjjstrongonline.com/) Kieren’s Socials: 💥 All Links – [https://bjjstrongonline.com/links](https://bjjstrongonline.com/links) Adam’s Socials: ⭐ Instagram – [https://rdar.li/vantinsta](https://rdar.li/vantinsta) ⭐ Vantage Jiu Jitsu Sydney – [https://rdar.li/vantage](https://rdar.li/vantage) ⭐ Adam's Personal Instagram – [https://www.instagram.com/adamchildsbjj/](https://www.instagram.com/adamchildsbjj/)

MMA Bergisch Gladbach- Kalkstrasse 39-41 Kampfsportschule Best Gym. MMA und BJJ Training in Best Gym Bergisch Gladbach 🥊 Entdecke die Kraft von MMA im Best Gym Bergisch Gladbach! 🥊 Warum solltest du dich dem MMA-Training im Best Gym Bergisch Gladbach anschließen? Hier sind einige überzeugende Gründe: ✅ Ganzheitliches Training: MMA (Mixed Martial Arts) bietet ein umfassendes Training, das nicht nur Kraft und Ausdauer, sondern auch Flexibilität, Koordination und mentale Stärke fördert. Du wirst nicht nur physisch, sondern auch mental herausgefordert. ✅ Selbstverteidigung: MMA vermittelt effektive Techniken der Selbstverteidigung. Du lernst, dich in verschiedenen Situationen zu schützen und sicher zu fühlen. ✅ Professionelle Trainer: Im Best Gym Bergisch Gladbach stehen dir erfahrene und qualifizierte Trainer zur Verfügung. Sie leiten dich durch das Training, geben dir wertvolles Feedback und unterstützen dich dabei, deine Ziele zu erreichen. ✅ Gemeinschaft und Teamgeist: Werde Teil einer engagierten Gemeinschaft von MMA-Enthusiasten. Gemeinsam werdet ihr nicht nur stärker, sondern auch motivierter, eure persönlichen Grenzen zu überwinden. ✅ Kampfsporterfahrung für alle Levels: Egal, ob du Anfänger oder Fortgeschrittener bist – im Best Gym Bergisch Gladbach gibt es ein passendes MMA-Training für jedes Level. Du kannst in deinem eigenen Tempo wachsen und dich verbessern. ✅ Körperliche und mentale Herausforderung: MMA ist nicht nur ein physisches, sondern auch ein geistiges Training. Du lernst Disziplin, Durchhaltevermögen und entwickelst eine starke mentale Einstellung. Entdecke die Welt des MMA im Best Gym Bergisch Gladbach – wo die Power des Sports auf professionelle Anleitung und eine unterstützende Gemeinschaft trifft. Dein stärkeres, fitteres und fokussierteres Selbst erwartet dich! 👊 Wage den ersten Schritt und erlebe die Transformation durch MMA im Best Gym Bergisch Gladbach! 👊

Facebook: https://www.facebook.com/triplecrownathletic/ Instagram: https://www.instagram.com/triplecrownathletic/ Website: http://www.triplecrownathletic.com

Welcome to our AFTER-SCHOOL PROGRAM!! • Where every afternoon becomes an adventure in learning and growth ❤️ • Explore through the lens of curiosity, where each day is a new chapter in the book of possibilities! • ⭐️ Our story is written by the incredible kids who bring laughter and curiosity into our space every day! • Have a look at our website and come visit us for a FREE trial! • • www.alliancebjjteam.com • • #alliancevancouver #alliancebjj #kidprogram #afterschoolprogram #jiujitsu #bjj #learning #skillbuilding #vancouver #eastvan #kingsway

🌟 Discover Our After-School Wonderland! 🌟 🖼 Explore the realm of emotions through art. 🤗 Build connections in our collaborative group activities. 🏃 Stay active and healthy with our sports programs.🥋 And warriors are born in our Jiu-Jitsu classes! Enroll your child today and let them embark on a journey of self-discovery and development!

In this episode, Adam and Kieren talk about the different coaching styles and how they best respond to encouragement from coaches. Timestamps: 0:00 Intro and Banter 3:33 The "official" heel hooks in Gi poll results 10:38 Coaching Styles and Instruction 15:58 Military Instruction - Kieren's Experience 20:40 Different Coaching Styles for Different People 38:15 Upper Belts and Respect 41:40 Imposter Syndrome 42:43 Adam's 'Something Interesting' - Shout Out 57:06 Kieren's 'Something Interesting' - Our Podcast Spotify Wrapped 🎙️ Podcast Links: Patreon – [https://rdar.li/patreon](https://rdar.li/patreon) Submit a Question! – [https://rdar.li/bjjq-a](https://rdar.li/bjjq-a) YouTube – [https://rdar.li/bjjpodcast](https://rdar.li/bjjpodcast) Spotify – [https://rdar.li/bjjpodsp](https://rdar.li/bjjpodsp) Apple Podcast – [https://rdar.li/bjjpodap](https://rdar.li/bjjpodap) Instagram – [https://rdar.li/bjjpodinsta](https://rdar.li/bjjpodinsta) Kieren’s Best Stuff: ✅ BJJ Strong Online - [https://bjjstrongonline.com/](https://bjjstrongonline.com/) Kieren’s Socials: 💥 All Links – [https://bjjstrongonline.com/links](https://bjjstrongonline.com/links) Adam’s Socials: ⭐ Instagram – [https://rdar.li/vantinsta](https://rdar.li/vantinsta) ⭐ Vantage Jiu Jitsu Sydney – [https://rdar.li/vantage](https://rdar.li/vantage) ⭐ Adam's Personal Instagram – [https://www.instagram.com/adamchildsbjj/](https://www.instagram.com/adamchildsbjj/)

This video takes a peek inside Rumble Martial Arts (located in Georgina Ontario) and showcases some of the combat sport and workout programs available. https://www.rumblemartialarts.com

Excellent for fitness and self-defense: you will have the opportunity to learn effective techniques and movements created for self-defense in a fun and dynamic way without the need for a gi.

Ep. 161 - Jiujitsu Injuries and Rule Changes In this episode, the lads talk about the current state of the IBBJ rules, injuries in competing and heel hooks in the gi. Vote in the official poll for heel hooks in the gi: [https://www.youtube.com/@KierenLefevre/community](https://www.youtube.com/@KierenLefevre/community) Timestamps: 0:00 Intros & Kieren's Knee Injury 13:00 Knee Injuries in Competitions 16:00 Why rules protect athletes 34:00 IBJJF Rules and What We Would Change (Heels Hooks in the Gi) 43:00 Kieren does a 180 on heel hooks in the gi 54:50 Jumping closed guard 55:50 Gym-specific "house-rules" 59:00 Jordan Teaches Jiujitsu is strong af 1:01:30 The official vote on heel hooks in the gi 1:05:40 Adam's 'Something Interesting' 1:12:28 Kieren's 'Something Interesting' 🎙️ Podcast Links: Patreon – [https://rdar.li/patreon](https://rdar.li/patreon) Submit a Question! – [https://rdar.li/bjjq-a](https://rdar.li/bjjq-a) YouTube – [https://rdar.li/bjjpodcast](https://rdar.li/bjjpodcast) Spotify – [https://rdar.li/bjjpodsp](https://rdar.li/bjjpodsp) Apple Podcast – [https://rdar.li/bjjpodap](https://rdar.li/bjjpodap) Instagram – [https://rdar.li/bjjpodinsta](https://rdar.li/bjjpodinsta) Kieren’s Best Stuff: ✅ BJJ Strong Online - [https://bjjstrongonline.com/](https://bjjstrongonline.com/) Kieren’s Socials: 💥 All Links – [https://bjjstrongonline.com/links](https://bjjstrongonline.com/links) Adam’s Socials: ⭐ Instagram – [https://rdar.li/vantinsta](https://rdar.li/vantinsta) ⭐ Vantage Jiu Jitsu Sydney – [https://rdar.li/vantage](https://rdar.li/vantage) ⭐ Adam's Personal Instagram – [https://www.instagram.com/adamchildsbjj/](https://www.instagram.com/adamchildsbjj/)

In today's Episode of Josh's Jiu-Jitsu Journal, Josh tackles important listener mail questions like... What Makes a Great Mentor, The most common pitfalls for someone wanting to start their own BJJ School, and how to take control of your own training when you don't have control of your own training. [Check out the Chest Over Chest Seminar Course](https://www.simplifyingjiujitsu.com/wmacoc)

In this Beyond Jiu Jitsu Podcast episode, Adam and Kieren answer your questions! We cover returning from injuries, supplements for jiujitsu, competing and much more! Tune into this Q&A episode and get your jiujitsu ear candy for the week 💪🏽 Thank you to everyone who submitted a question! Timestamps: 0:00 Intro & Banter 8:50 Question 1 21:50 Question 2 30:45 Question 3 47:55 Question 4 01:01:40 Adam's 'Something Interesting' 01:11:00 Kieren's 'Something Interesting' 01:17:35 Follow for more! 🎙️ Podcast Links: Patreon – [https://rdar.li/patreon](https://rdar.li/patreon) Submit a Question! – [https://rdar.li/bjjq-a](https://rdar.li/bjjq-a) YouTube – [https://rdar.li/bjjpodcast](https://rdar.li/bjjpodcast) Spotify – [https://rdar.li/bjjpodsp](https://rdar.li/bjjpodsp) Apple Podcast – [https://rdar.li/bjjpodap](https://rdar.li/bjjpodap) Instagram – [https://rdar.li/bjjpodinsta](https://rdar.li/bjjpodinsta) Kieren’s Best Stuff: ✅ BJJ Strong Online - [https://bjjstrongonline.com](https://bjjstrongonline.com) Kieren’s Socials: 💥 All Links – [https://bjjstrongonline.com/links](https://bjjstrongonline.com/links) Adam’s Socials: ⭐ Instagram – [https://rdar.li/vantinsta](https://rdar.li/vantinsta) ⭐ Vantage Jiu Jitsu Sydney – [https://rdar.li/vantage](https://rdar.li/vantage)

When the opportunity presents itself take advantage of it. Having the right people in your tribe to train with and take knowledge to the next level. Enjoy the journey every day.

The body is warm and it's for a round of movement. Appreciating the opportunity to train with a great grappler. Tuesday morning 11/28/23 rolls with Leo Vieira.

Tuesday morning training 11/28/23 starts with drills to warm up. Passing, then attacking going back and forth for 5 minutes. Followed by standing drills. Fun times making memories with the great Leo Vieira. Because we can.

In the newest Episode of The I suck at Jiu-Jitsu show Host, Josh Mckinney does another round of Josh’s Jiu-Jitsu Journal where he answers listener mail. In today’s episode Josh tackles the topics of: How to Analyze Your Own Progression, How to Beat The Competition Adrenaline Dump, What to Focus on to Win in 2024, PLUS Josh Breaks down his Biggest Jiu-Jitsu Mistake Chest Over Chest Seminar: https://www.simplifyingjiujitsu.com/wmacoc

Burning calories and having fun doing it with my brother Leonardo Vieira 11/22/23. Mat memories!

Thank you Leo for being there for me. I appreciate you and your unconditional love. Because we can! ❤️👊🏽

Welcome to the newest episode of the I Suck at Jiu Jitsu show. Today host Josh McKinney sits down with former UFC fighter commentator and the host of BattleBots Kenny Florian to discuss jiu Jitsu concepts, how to age as a martial artist, making peace with retirement, how to train smarter, and a whole lot more. [](https://www.simplifyingjiujitsu.com/wmacoc)

Jiu Jitsu Dummies Podcast, presented by [Black Belt Digital Marketing](https://www.bbdigitalmarketing.com/). This week we're joined by the crew from John Wai Martial Arts in Plantation FL. Owner, BJJ Black Belt, Coach, and Sifu John Wai joins us with coaches and MMA Fighters, Brown Belt Maurice Morrison and Blue Belt David Camacho. Check out the episode and let us know what you think. Instagram Handles: @johnwaimartialarts @johnwai_official @momoney_mma @davidthefittest Thank you to Episode Sponsors: [Black Belt Digital Marketing](https://www.bbdigitalmarketing.com/) - Request a FREE Review of your company's online presence today! [BioPro](https://bioproteintech.com/)-Get $30 OFF orders of $295 or more with Code: JJD [Flow N Roll](https://www.flownroll.com/) - Get 20% OFF with code: JJD [Feito IT & AV](https://feitoitav.com/) [Leao Optics](https://leaooptics.com/?aff=17) - Get 10% OFF with Code: JJD [Jiu Jitsu Dummies Podcast Store](https://www.jiujitsudummies.shop/) - Get 15% OFF with code: JJD Contact the Dummies @JiuJitsuDummies on [Instagram](https://www.instagram.com/jiujitsudummies/), [Facebook](https://www.facebook.com/JiuJitsuDummies/), [Reddit](https://www.reddit.com/user/jiujitsudummies), and [Twitter](https://twitter.com/jiujitsudummies) or at [info@jiujitsudummies.com](mailto:info@jiujitsudummies.com) to submit questions for consideration on the show. You can now also find us on [TikTok](https://www.tiktok.com/@jiujitsudummiespodcast) @JiuJitsuDummiesPodcast Visit [Jiu Jitsu Dummies](http://www.jiujitsudummies.com/) for more details about the show, becoming a Sponsor, and a list of sites and apps to download or view the podcast.

Arte Suave Brazilian Jiu Jitsu…