#161 - Jiujitsu Injuries and Rule Changes

In this episode, the lads talk about the current state of the IBBJ rules, injuries in competing and heel hooks in the gi.

Vote in the official poll for heel hooks in the gi:
https://www.youtube.com/@KierenLefevre/community

Timestamps:
0:00 Intros & Kieren's Knee Injury
13:00 Knee Injuries in Competitions
16:00 Why rules protect athletes
34:00 IBJJF Rules and What We Would Change (Heels Hooks in the Gi)
43:00 Kieren does a 180 on heel hooks in the gi
54:50 Jumping closed guard
55:50 Gym-specific "house-rules"
59:00 Jordan Teaches Jiujitsu is strong af
1:01:30 The official vote on heel hooks in the gi
1:05:40 Adam's 'Something Interesting'
1:12:28 Kieren's 'Something Interesting'

🎙️ Podcast Links:
Patreon – https://rdar.li/patreon
Submit a Question! – https://rdar.li/bjjq-a
YouTube – https://rdar.li/bjjpodcast
Spotify – https://rdar.li/bjjpodsp
Apple Podcast – https://rdar.li/bjjpodap
Instagram – https://rdar.li/bjjpodinsta

Kieren’s Best Stuff:
✅ BJJ Strong Online - https://bjjstrongonline.com/

Kieren’s Socials:
💥 All Links – https://bjjstrongonline.com/links

Adam’s Socials:
⭐ Instagram – https://rdar.li/vantinsta
⭐ Vantage Jiu Jitsu Sydney – https://rdar.li/vantage
⭐ Adam's Personal Instagram – https://www.instagram.com/adamchildsbjj/