Training

Join host, Josh McKinney(@thejoshmckinney) in week 2 of the Chicago Takeover as he interviews High level jiu-jitsu coach, Jeff Serafin(@serafinbjj). In this episode Josh gets to dissect the routine and coaching habits of Serafin BJJ Head Coach, Jeff Serafin. Jeff dives deep on common pitfalls among athletes, how to train to have fun, and why you probably should be resting more. PLUS Jeff’s perspective on Chris Wojcik’s training before ADCC West Coast Trials Get Your FREE Copy of The 3 Lenses: [https://www.simplifyingjiujitsu.com/3](https://www.simplifyingjiujitsu.com/3) Check out the all new course "How to Learn Jiu-Jitsu": [https://www.simplifyingjiujitsu.com/learn](https://www.simplifyingjiujitsu.com/learn) Timestamps: Intro 1m Training methods 4m Shift in last ten years 15m Favorite rules as a fan 17m Prep for trials 25m How to help a students confidence 27m Chris v Kody 29m The reaction of press 30m New facility 33m Branding of facility 35m Favorite seminars/teachers 37m What do you value most in recovery, rest 39m Tips on sleep 43m Rest days 44m What do you value most in building an athlete 46m Hidden gems(gyms) in jiu-jitsu 49m Advice for someone who doesn't have the right crew 53m Best advice 56m Tips on making BJJ fun 57m Balancing focus 59m Last words 1:01 m

Watch our team prepare for their upcoming tournament. Really proud of the work this crew has been putting in.

Join host, Josh McKinney(@thejoshmckinney) as he interviews Midwest Jiu-Jitsu Legend, Mark Vives. Josh Believes Mark has cracked the code of the perfect weekly routine for jiu-jitsu athletes. PLUS Marks great insight on doing jiu-jitsu routine by "feel" Get Your FREE Copy of The 3 Lenses: [https://www.simplifyingjiujitsu.com/3](https://www.simplifyingjiujitsu.com/3 ) Check out the all new course "How to Learn Jiu-Jitsu": [https://www.simplifyingjiujitsu.com/learn](https://www.simplifyingjiujitsu.com/learn)

Beyond Jiu Jitsu Podcast Ep.104 - Should You Take Pre-Workout for BJJ? Kieren knows a little bit about pre-workout, being an ex-bodybuilder, he is no stranger to “bro-science”. In this episode Adam asks Kieren the tough questions surrounding pre-workouts and his caffeine habit. If you’re one of those dudes that rocks up to training with a red bull, this episode is for you! #jiujitsu #bjj #brazilianjiujitsu #jiu-jitsu Submit YOUR question to the show to be featured on the next Q&A episode! Click the link. https://www.speakpipe.com/beyondjiujitsu Support us on Patreon! https://www.patreon.com/user?u=60073897

Professor Thiago Almeida dá explicações sobre a modalidade Krav Maga Caveira ensinada em nossa academia. Para quem esse treinamento é recomendado? Pessoas comuns do dia a dia que querem: - Aprender se defender de forma simples e eficiente (não estão preocupados com competição); - Entrar em forma e aliviar o stress através de exercícios dinâmicos diferentes todos os treinos; Quem pode treinar? - Homens e mulheres (sem limite de idade); - Crianças a partir de 08 anos Venha fazer parte da família TA! #lutasindaiatuba #academiataindaiatuba #thiagoalmeida #kravmagacaveira #kravmagaindaiatuba #kravmagaindaiatuba #academiadelutasindaiatuba #thiagoalmeidajiujitsu #faixapretajiujitsu #wesleygimenez #artesmarciaisindaiatuba ================= ✔ Deixe seu like e compartilhe se gostou ☺ ✔ Inscreva-se no canal ☺ ✔ Selecione para receber notificações clicando no sininho pelo seu celular e/ou computador ☺ Redes Sociais: ✔ Instagram: https://www.instagram.com/academia_ta/ ✔ Facebook: https://www.facebook.com/thiagoalmeid... Contato comercial: (19) 99899-9099 ================= Seja bem-vindo(a) ao canal TA Academia Thiago Almeida! Com vídeos semanais, estaremos apresentando o dia a dia da academia, nosso novo espaço, técnicas, relatos de alunos, e muito mais. =================

"I am working hard but almost feel like I'm getting worse!" Today, we break down the 4 phases of learning and how they help with feeling discouraged in jiu-jitsu. PLUS, Learn why being discouraged in jiu-jitsu is probably "exactly what you need" right now. Join host, Josh McKinney(@thejoshmckinney) as he answers Suck Less Saturday listener questions about jiu-jitsu training and culture. Get Your FREE Copy of The 3 Lenses: https://www.simplifyingjiujitsu.com/3 Check out the all new course "How to Learn Jiu-Jitsu": https://www.simplifyingjiujitsu.com/learn

If you’ve trained for a minute you would have heard the saying “tap early, tap often”, well, every now and again there is a viral example of why you should heed this advice. In this episode, Adam and Kieren take advantage of a horrific BJJ injury in a local Sydney competition to highlight the importance of tapping! So… Just tap bro! #jiujitsu #bjj #brazilianjiujitsu #jiu-jitsu Submit YOUR question to the show to be featured on the next Q&A episode! Click the link. https://www.speakpipe.com/beyondjiujitsu Support us on Patreon! https://www.patreon.com/user?u=60073897

Who should I drill with? How often should I be losing? Find out the answers to those questions and more on the all new Suck Less Saturday Join host, Josh McKinney(@thejoshmckinney) as he answers Suck Less Saturday listener questions about jiu-jitsu training and culture. Get Your FREE Copy of The 3 Lenses: [https://www.simplifyingjiujitsu.com/3](https://www.simplifyingjiujitsu.com/3 )Check out the all new course "How to Learn Jiu-Jitsu": [https://www.simplifyingjiujitsu.com/learn](https://www.simplifyingjiujitsu.com/learn)

A lot of coaches are anti their students going to Open Mats only. Today we explore the uses of an open mat and how to structure a training schedule. Join host, Josh McKinney(@thejoshmckinney) as he answers Suck Less Saturday questions about jiu-jitsu training and culture. Get Your FREE Copy of The 3 Lenses: [https://www.simplifyingjiujitsu.com/3](https://www.simplifyingjiujitsu.com/3 ) Check out the all new course "How to Learn Jiu-Jitsu": [https://www.simplifyingjiujitsu.com/learn](https://www.simplifyingjiujitsu.com/learn)

Professor Sato explicando sobre o Boxe em nossa academia. Quais são os benefícios da prática do boxe? Por quem pode ser praticado? Como são os treinos e quais os horários? Qual a duração do treino? Professor Sato responde essas e outras perguntas. Venha fazer da família TA! #lutasindaiatuba #academiataindaiatuba #thiagoalmeidaacademia #taacademia #boxenata #boxeindaiatuba #sabedoriaartesmarciais #artesmarciaisindaiatuba ================= ✔ Deixe seu like e compartilhe se gostou ☺ ✔ Inscreva-se no canal ☺ ✔ Selecione para receber notificações clicando no sininho pelo seu celular e/ou computador ☺ Redes Sociais: ✔ Instagram: https://www.instagram.com/academia_ta/ ✔ Facebook: https://www.facebook.com/thiagoalmeid... Contato comercial: (19) 99899-9099 ================= Seja bem-vindo(a) ao canal da AcademiaTA em Indaiatuba-SP! Com vídeos semanais, estaremos apresentando o dia a dia da academia, nosso novo espaço, técnicas, relatos de alunos, e muito mais. =================

Nosso 2° Kangueiko na unidade da Almeida jj Casa Verde

insane goalcatcherswrestling.com

How much can you change up on the "move of the day" before your coach gets angry? Join host, Josh McKinney(@thejoshmckinney) as he answers Suck Less Saturday questions about jiu-jitsu training and culture. Get Your FREE Copy of The 3 Lenses: [https://www.simplifyingjiujitsu.com/3](https://www.simplifyingjiujitsu.com/3 ) Check out the all new course "How to Learn Jiu-Jitsu": [https://www.simplifyingjiujitsu.com/learn](https://www.simplifyingjiujitsu.com/learn)

Highlights of our adult program. Including Kickboxing, Taekwondo, and Jiu Jitsu.

Join host, Josh McKinney(@thejoshmckinney) as he sketches out a plan that he would give to someone who was required to go from white to black belt in just 2 years. PLUS A breakdown of what Josh thinks John Danaher does that separates him from almost every coach Disclaimer: This episode is a bit off the walls Get Your FREE Copy of The 3 Lenses: [https://www.simplifyingjiujitsu.com/3](https://www.simplifyingjiujitsu.com/3 ) Check out the all new course "How to Learn Jiu-Jitsu": [https://www.simplifyingjiujitsu.com/learn](https://www.simplifyingjiujitsu.com/learn)

Has Your Progression Stalled Out? Join host, Josh McKinney(@thejoshmckinney) as he looks at 3 reasons that you might be in the "I can't get better" mental loop. Throughout the episode, Josh breaks down a few things to try to get you out of that mindset! Get Your FREE Copy of The 3 Lenses: [https://www.simplifyingjiujitsu.com/3](https://www.simplifyingjiujitsu.com/3 ) Check out the all new course "How to Learn Jiu-Jitsu": [https://www.simplifyingjiujitsu.com/learn](https://www.simplifyingjiujitsu.com/learn)

Nosso professor Lukinha, da equipe Erak, ensina o chute baixo assim como uma defesa e um contra golpe para esse tipo de chute. Professor Lukinha tem uma excelente didática, muita paciência, dedicação e paixão pelo Muay Thai. Venham fazer uma aula com ele para sentir de perto a boa energia que ele passa nas aulas. As aulas aqui são para todos os tipos de praticantes. Desde aquela pessoa iniciante que deseja fazer para liberar o estresse ou perder peso, como para o atleta que quer lutar profissionalmente, como ainda faz o líder da equipe, Gustavo Erak. Faça parte do nossa família TA! #lutasindaiatuba #academiataindaiatuba #thiagoalmeida #feedbackaluno #academiadelutasindaiatuba #gustavoerakmma #equipeerakmuaythai #muaythaiindaiatuba #tecnicasdemuaythai ================= ✔ Deixe seu like e compartilhe se gostou ☺ ✔ Inscreva-se no canal ☺ ✔ Selecione para receber notificações clicando no sininho pelo seu celular e/ou computador ☺ Redes Sociais: ✔ Instagram: https://www.instagram.com/academia_ta/ ✔ Facebook: https://www.facebook.com/thiagoalmeid... Contato comercial: (19) 99899-9099 ================= Seja bem-vindo(a) ao canal TA Academia Thiago Almeida! Com vídeos semanais, estaremos apresentando o dia a dia da academia, nosso novo espaço, técnicas, relatos de alunos, e muito mais. =================

Day 6 in the 7 Days to Suck Less and THE RETURN OF SUCK LESS SATURDAYS   Join host, Josh McKinney(@thejoshmckinney) as he breaks down... and then he composes himself and tries to grind through a great episode.   Get Your FREE Copy of The 3 Lenses: https://www.simplifyingjiujitsu.com/3