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Open Mat or Structured Class, Which is better? | SLS9

Open Mat or Structured Class, Which is better? | SLS9

From I Suck At Jiu Jitsu Show

July 23, 2022 · 16:24

A lot of coaches are anti their students going to Open Mats only.

Today we explore the uses of an open mat and how to structure a training schedule.

Join host, Josh McKinney(@thejoshmckinney) as he answers Suck Less Saturday questions about jiu-jitsu training and culture.

Get Your FREE Copy of The 3 Lenses: https://www.simplifyingjiujitsu.com/3

Check out the all new course "How to Learn Jiu-Jitsu": https://www.simplifyingjiujitsu.com/learn

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