Training

Follow the Los Banditos as we go behind the scenes at Polaris 36! On Polaris 36: Main Card Anabel Lopez Vs Kendall Reusing Owen Jones Vs Gianni Grippo PJ Barch Vs Shane Fishman Prelims: Tommy Grealish Vs Cameron Wakeford Nikolas Koretsis Vs Chris Leydendeckers Dominic Klingher Vs Chase Vaughn Jack Sear Vs Romao Carvalho Los Banditos is a grappling club based out of Ladbroke Grove, London where we have top level instructors teaching techniques from Brazilian JiuJitsu, Judo, Wrestling, Sambo and more! If you're interested in coming down you can find more info on our website: losbanditos.club Video by @COMBATE.RFCL Check out Charles Allan Prices ''Mat Strong'' strength and conditioning programme here: https://www.charlesallanprice.com/ TIMESTAMPS: 00:00 Intro 03:12 Tommy Match 07:30 The Big Al Show 09:33 Nikolas Match 13:01 Dominic Match 19:29 Jack Match 25:50 Owen Jones X PJ Barch Warm Up 32:33 Main Card

A typical Saturday kickboxing class. Saturdays are usually more sparring focused and for more advanced kickboxers. You need to have experience to be approved for this class.

———————— 095BJJ 長崎柔術 長崎市出島町15-15 東洋ビル2階 https://095bjj.jp 長崎市出島町でブラジリアン柔術・MMA（総合格闘技）の練習をしています。 見学・体験練習は随時受け付けています。 長崎市近郊にお住まいで格闘技に興味のある方は、 メールにてお気軽にご連絡ください 動画に興味を持っていただけたら、高評価・チャンネル登録していただけると嬉しいです。 よろしくお願いいたします。 ————————— 柔術クラス見学YouTube版 https://youtu.be/PkWOjnYWkUI MMAベーシッククラス見学YouTube版 https://youtu.be/zfX63fgsdHo ——————— 095BJJ長崎柔術チャンネル https://youtube.com/c/095BJJ　 チャンネル登録・高評価よろしくお願いします。 ————————— サブチャンネル 「長崎市出島の格闘技道場代表の戯言」 https://youtube.com/channel/UCN5MJlGBqkpardJtuolFyBA 地元・長崎の街並みを撮影しながらいろんな話をしています。 こちらもチャンネル登録よろしくお願いします。 Facebook https://www.facebook.com/095bjjnagasaki Twitter https://twitter.com/095bjj Instagram https://www.instagram.com/095bjj_ngsk/ TikTok https://www.tiktok.com/@095bjj ーーーーーーーーーー 095BJJ長崎柔術では新規会員募集中！ クラス内容： ブラジリアン柔術 MMA（総合格闘技・修斗） 格闘技フィットネス BJJフィットネス MMAフィットネス 皆様のライフスタイル・目的に応じて様々なクラスをご用意しています。 ーーーーーーーー

Every child has potential waiting to be unlocked. 🥋 Brazilian Jiu-Jitsu helps kids build confidence, discipline, and courage—both on and off the mats. Through training, kids learn how to stay calm under pressure, overcome challenges, and believe in themselves. Stronger bodies. Stronger minds. Stronger kids. #KidsBJJ #BrazilianJiuJitsu #BJJKids #MartialArtsForKids #BJJLife #ConfidenceForKids #JiuJitsuJourney 🥋💪 Welcome to Global1BJJ Jiu-Jitsu Naples – Your Home for World-Class Brazilian Jiu-Jitsu! Ready to take the challenge? Train insane or remain the same. Battle tested jiujitsu from the Gracie lineage #graciejiujitsu. 🌟 What We Offer at Global1BJJ Brazilian Jiu-Jitsu Naples: 🥋 Mighty Mights (Ages 3–5): Build balance, coordination, and confidence through fun, structured drills. 🥋 Little Ninjas (Ages 6–9): Develop discipline, respect, and self-defense skills on the mats. 🥋 Kids & Teens BJJ: Boost focus, confidence, and discipline while having fun. 💪 Adult BJJ: All levels welcome — improve fitness, technique, and mindset. 👑 Women Only BJJ: Train, grow, and thrive in a supportive, empowering space. 👨‍👩‍👧‍👦 Family Classes: Train together and build lasting bonds. 🏆 Competition Team: Step up your skills and compete with confidence. 🎯 Private Lessons: Personalized training to accelerate your progress. Guidance from seasoned Brazilian Jiu-Jitsu (BJJ) instructors: ✅ A welcoming and inclusive environment that embraces people of all skill levels. ✅ Focus on improving your skills through practice drills and participating in live sparring sessions. ✅ Take advantage of the opportunity to enhance your self-defense skills and improve your overall physical well-being. ✅ Cultivate relationships within a supportive community of passionate Jiu-Jitsu enthusiasts and gain valuable experience by training with expert instructors. Join a welcoming and supportive community that helps you achieve your goals, whether it’s self-defense, fitness, competition, or personal growth. 🔗 Visit: https://global1bjj.com/ 📍4584 Enterprise Avenue Bay 12, Naples, FL 34104 Start your journey on the mats with Naples' best Brazilian Jiu-Jitsu team. Let’s move, grow, and achieve together! 🥋✨ Follow us @Global1BJJ INSTAGRAM - https://www.instagram.com/global1bjj/ FACEBOOK - https://www.facebook.com/global1bjj Whether you're new to Brazilian Jiu-Jitsu, have experience in other martial arts, or are already a skilled practitioner, our experienced instructors will help you reach your personal goals in a supportive environment. Naples Brazilian Jiu-jitsu Naples Martial Arts Global Jiu-jitsu Global1BJJ #bjj #brazilianjiujitsu #jiujitsu #jiujitsulifestyle #bjjlifestyle #grappling #martialarts #selfdefense #bjjlifestyle #kidsbjj #bjjwomen #globaljiujitsu #swfl #naplesflorida 🚨 Sign Up Today for an Exclusive Offer! FREE 7 DAYS TRIAL for new students! https://global1bjj.com/Home/Offer/

There's nothing better than seeing the confidence and technique growing on the mats every day 🤙🥋

At Global 1 BJJ, we train hard, support each other, and keep pushing forward — whether you're just starting or already experienced in BJJ. 🔥 Train. Learn. Grow. #BJJ #BrazilianJiuJitsu #Global1BJJ #BJJTraining #JiuJitsu #MartialArts #grappling Welcome to Global1BJJ Jiu-Jitsu Naples – Your Home for World-Class Brazilian Jiu-Jitsu! Ready to take the challenge? Train insane or remain the same. Battle tested jiujitsu from the Gracie lineage #graciejiujitsu. 🌟 What We Offer at Global1BJJ Brazilian Jiu-Jitsu Naples: 🥋 Mighty Mights (Ages 3–5): Build balance, coordination, and confidence through fun, structured drills. 🥋 Little Ninjas (Ages 6–9): Develop discipline, respect, and self-defense skills on the mats. 🥋 Kids & Teens BJJ: Boost focus, confidence, and discipline while having fun. 💪 Adult BJJ: All levels welcome — improve fitness, technique, and mindset. 👑 Women Only BJJ: Train, grow, and thrive in a supportive, empowering space. 👨‍👩‍👧‍👦 Family Classes: Train together and build lasting bonds. 🏆 Competition Team: Step up your skills and compete with confidence. 🎯 Private Lessons: Personalized training to accelerate your progress. Guidance from seasoned Brazilian Jiu-Jitsu (BJJ) instructors: ✅ A welcoming and inclusive environment that embraces people of all skill levels. ✅ Focus on improving your skills through practice drills and participating in live sparring sessions. ✅ Take advantage of the opportunity to enhance your self-defense skills and improve your overall physical well-being. ✅ Cultivate relationships within a supportive community of passionate Jiu-Jitsu enthusiasts and gain valuable experience by training with expert instructors. Join a welcoming and supportive community that helps you achieve your goals, whether it’s self-defense, fitness, competition, or personal growth. 🔗 Visit: https://global1bjj.com/ 📍4584 Enterprise Avenue Bay 12, Naples, FL 34104 Start your journey on the mats with Naples' best Brazilian Jiu-Jitsu team. Let’s move, grow, and achieve together! 🥋✨ Follow us @Global1BJJ INSTAGRAM - https://www.instagram.com/global1bjj/ FACEBOOK - https://www.facebook.com/global1bjj Whether you're new to Brazilian Jiu-Jitsu, have experience in other martial arts, or are already a skilled practitioner, our experienced instructors will help you reach your personal goals in a supportive environment. Naples Brazilian Jiu-jitsu Naples Martial Arts Global Jiu-jitsu Global1BJJ #bjj #brazilianjiujitsu #jiujitsu #jiujitsulifestyle #bjjlifestyle #grappling #martialarts #selfdefense #bjjlifestyle #kidsbjj #bjjwomen #globaljiujitsu #swfl #naplesflorida 🚨 Sign Up Today for an Exclusive Offer! FREE 7 DAYS TRIAL for new students! https://global1bjj.com/Home/Offer/

Welcome March with us at Global 1 BJJ! 🥋🔥 A new month means new goals, new techniques, and more time on the mats. Our team continues to train, learn, and grow together as we push our limits in Brazilian Jiu-Jitsu. Whether you're a beginner or an experienced grappler, consistency and discipline are what build champions. Let’s make March another month of progress! 📍 Train with us 🥋 Brazilian Jiu-Jitsu for all levels 💪 Build confidence, discipline, and skill Don’t forget to like, comment, and subscribe to follow our journey on the mats. #BJJ #BrazilianJiuJitsu #Global1BJJ #BJJTraining #JiuJitsuLife #MartialArts #BJJMotivation Welcome to Global1BJJ Jiu-Jitsu Naples – Your Home for World-Class Brazilian Jiu-Jitsu! Ready to take the challenge? Train insane or remain the same. Battle tested jiujitsu from the Gracie lineage #graciejiujitsu. 🌟 What We Offer at Global1BJJ Brazilian Jiu-Jitsu Naples: 🥋 Mighty Mights (Ages 3–5): Build balance, coordination, and confidence through fun, structured drills. 🥋 Little Ninjas (Ages 6–9): Develop discipline, respect, and self-defense skills on the mats. 🥋 Kids & Teens BJJ: Boost focus, confidence, and discipline while having fun. 💪 Adult BJJ: All levels welcome — improve fitness, technique, and mindset. 👑 Women Only BJJ: Train, grow, and thrive in a supportive, empowering space. 👨‍👩‍👧‍👦 Family Classes: Train together and build lasting bonds. 🏆 Competition Team: Step up your skills and compete with confidence. 🎯 Private Lessons: Personalized training to accelerate your progress. Guidance from seasoned Brazilian Jiu-Jitsu (BJJ) instructors: ✅ A welcoming and inclusive environment that embraces people of all skill levels. ✅ Focus on improving your skills through practice drills and participating in live sparring sessions. ✅ Take advantage of the opportunity to enhance your self-defense skills and improve your overall physical well-being. ✅ Cultivate relationships within a supportive community of passionate Jiu-Jitsu enthusiasts and gain valuable experience by training with expert instructors. Join a welcoming and supportive community that helps you achieve your goals, whether it’s self-defense, fitness, competition, or personal growth. 🔗 Visit: https://global1bjj.com/ 📍4584 Enterprise Avenue Bay 12, Naples, FL 34104 Start your journey on the mats with Naples' best Brazilian Jiu-Jitsu team. Let’s move, grow, and achieve together! 🥋✨ Follow us @Global1BJJ INSTAGRAM - https://www.instagram.com/global1bjj/ FACEBOOK - https://www.facebook.com/global1bjj Whether you're new to Brazilian Jiu-Jitsu, have experience in other martial arts, or are already a skilled practitioner, our experienced instructors will help you reach your personal goals in a supportive environment. Naples Brazilian Jiu-jitsu Naples Martial Arts Global Jiu-jitsu Global1BJJ #bjj #brazilianjiujitsu #jiujitsu #jiujitsulifestyle #bjjlifestyle #grappling #martialarts #selfdefense #bjjlifestyle #kidsbjj #bjjwomen #globaljiujitsu #swfl #naplesflorida 🚨 Sign Up Today for an Exclusive Offer! FREE 7 DAYS TRIAL for new students! https://global1bjj.com/Home/Offer/

Today's video comes a YouTube comment where a fella asks a question based on his Buddhist beliefs. Being that this is a BJJ focused channel I answer it with that in mind. That said, the idea he's getting at is applicable to just about any aspect of life in my bearded opinion and experience. But it's been useful to perform at my best in BJJ competitions and tournaments. His question is "Question: I’m Buddhist and we talk about how expectations and outcomes is what causes suffering. Is there a distinction between having goals I want to obtain and not having expectations or outcomes in mind? I’m stuck on this." I share some experiences of mine and the idea I often share about high standards and low expectations. This idea has helped me perform better in BJJ competitions, BJJ training and many other aspects of my life. Thanks for watching the video. -Chewy   ----------------- Free Ebook: https://www.chewjitsutraining.com/focused Want to ask Chewy a question: https://www.chewjitsutraining.com/question Video Courses and Products: http://www.chewjitsu.net/products T shirts: http://www.chewjitsu.net/shop/ http://www.Facebook.com/Chewjitsu http://www.instagram.com/Chewjitsu http://www.twitter.com/Chewjitsu Intro/Outtro Music : https://bknapp.bandcamp.com If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY. RYYBGWDPN69WQ9AL

Every class is a chance to learn, improve, and test your game. 🥋 Good coaching, strong rounds, constant progress. 👉 Join a class at BJJ Putney and get started.

50/50 training (GI) & (NOGI) ROUND OF SPARRING

Starting kids young on the mats builds more than just technique—it builds character. 🥋 Jiu-jitsu helps children develop discipline, respect, confidence, and perseverance that carry over into school, friendships, and everyday life. With every class, they grow stronger, more focused, and more resilient. The lessons learned on the mats last a lifetime. #JiuJitsuKids #KidsMartialArts #BJJLife #Discipline #Confidence #KidsBJJ #MartialArtsForKids Welcome to Global1BJJ Jiu-Jitsu Naples – Your Home for World-Class Brazilian Jiu-Jitsu! Ready to take the challenge? Train insane or remain the same. Battle tested jiujitsu from the Gracie lineage #graciejiujitsu. 🌟 What We Offer at Global1BJJ Brazilian Jiu-Jitsu Naples: 🥋 Mighty Mights (Ages 3–5): Build balance, coordination, and confidence through fun, structured drills. 🥋 Little Ninjas (Ages 6–9): Develop discipline, respect, and self-defense skills on the mats. 🥋 Kids & Teens BJJ: Boost focus, confidence, and discipline while having fun. 💪 Adult BJJ: All levels welcome — improve fitness, technique, and mindset. 👑 Women Only BJJ: Train, grow, and thrive in a supportive, empowering space. 👨‍👩‍👧‍👦 Family Classes: Train together and build lasting bonds. 🏆 Competition Team: Step up your skills and compete with confidence. 🎯 Private Lessons: Personalized training to accelerate your progress. Guidance from seasoned Brazilian Jiu-Jitsu (BJJ) instructors: ✅ A welcoming and inclusive environment that embraces people of all skill levels. ✅ Focus on improving your skills through practice drills and participating in live sparring sessions. ✅ Take advantage of the opportunity to enhance your self-defense skills and improve your overall physical well-being. ✅ Cultivate relationships within a supportive community of passionate Jiu-Jitsu enthusiasts and gain valuable experience by training with expert instructors. Join a welcoming and supportive community that helps you achieve your goals, whether it’s self-defense, fitness, competition, or personal growth. 🔗 Visit: https://global1bjj.com/ 📍4584 Enterprise Avenue Bay 12, Naples, FL 34104 Start your journey on the mats with Naples' best Brazilian Jiu-Jitsu team. Let’s move, grow, and achieve together! 🥋✨ Follow us @Global1BJJ INSTAGRAM - https://www.instagram.com/global1bjj/ FACEBOOK - https://www.facebook.com/global1bjj Whether you're new to Brazilian Jiu-Jitsu, have experience in other martial arts, or are already a skilled practitioner, our experienced instructors will help you reach your personal goals in a supportive environment. Naples Brazilian Jiu-jitsu Naples Martial Arts Global Jiu-jitsu Global1BJJ #bjj #brazilianjiujitsu #jiujitsu #jiujitsulifestyle #bjjlifestyle #grappling #martialarts #selfdefense #bjjlifestyle #kidsbjj #bjjwomen #globaljiujitsu #swfl #naplesflorida 🚨 Sign Up Today for an Exclusive Offer! FREE 7 DAYS TRIAL for new students! https://global1bjj.com/Home/Offer/

3 BLACK BELTS Reveal what they WISH they knew as WHITE BELTS | BJJ BASICS Hey everybody! One more video for the channel. If you're planning to start jiu-jitsu, just started training, or you're still in your first few months on the mats, this video is essential for you. I walked around our gym and talked to some of our highest-level black belts, coaches with decades of experience, and asked them one simple question: "What advice do you wish you had when you started jiu jitsu?" Their answers are pure gold, and I promise this wisdom can save you years of frustration and potentially prevent serious injuries. Coach Luke shares three game-changing pieces of advice: tap early and tap often (your ego in practice doesn't matter - longevity does), don't compare yourself to others (compare yourself to who you were six months ago), and find a gym that matches your goals (a 45-year-old looking for self-defense shouldn't train at an MMA gym full of teenage wrestlers). Coach Matt, who's been training for 26 years, emphasizes leaving your ego at the door, staying consistent with your training, and making sure it's fun, this is family and community, not just about being tough. Coach Deon adds that you should come to learn rather than win, take risks and chances to get better, keep having fun so you stay consistent, and always remain a student no matter what belt you achieve. These insights from experienced black belts will save you years of trial and error. Make sure you watch until the end, leave a like, and share this with anyone planning to start their jiu jitsu journey! BJJ BASICS, brazilian jiu-jitsu, bjj techniques ━━━━━━━━━━━━━━━━━━━━━━━━━━ 🎬 WATCH NEXT ━━━━━━━━━━━━━━━━━━━━━━━━━━ ➡️ The 3 ONLY Positions You Need as a Beginner: https://youtu.be/NlGSd9ctmjY?si=Q-ftKJz4qPcsTANC ➡️ Miami Open 2026 - Full Team Competition Vlog: https://youtu.be/J9-0IM4Xqgc?si=d_GUuRP8c3tOTOlW ➡️ BJJ Basics Playlist: https://www.youtube.com/playlist?list=PL0302vWKkRFLcgIxQydFQYMmKAWiYsobv ━━━━━━━━━━━━━━━━━━━━━━━━━━ 🛒 PRODUCTS WE RECOMMEND ━━━━━━━━━━━━━━━━━━━━━━━━━━ 💪 Supplements For high-quality supplements and protein products, we recommend our partner Gaspari Nutrition, a proud supporter of Athlas Training Team and Jiu-Jitsu for Good. Use code Athlas to receive 10% off. Shop here: https://bit.ly/4sP50sj ━━━━━━━━━━━━━━━━━━━━━━━━━━ 🥋 Training Gear For premium martial arts gear, we recommend Braus, a supporter of Athlas Training Team and Jiu-Jitsu for Good. Use code JORJAO to receive 10% off on all equipment. Shop here: https://bit.ly/3J9q1wD ━━━━━━━━━━━━━━━━━━━━━━━━━━ 🪑 Collapsible Stool with Soft Removable Cushion & Waterproof Carry Bag https://amzn.to/4rD952y ━━━━━━━━━━━━━━━━━━━━━━━━━━ 🏠 If you are planning to buy a home in Florida, we highly recommend connecting with our supporters below. They proudly support Athlas Training Team and our Jiu-Jitsu for Good project. Renata: https://www.instagram.com/renata_miami_realestate Ana: https://www.instagram.com/showingswithanna?igsh=MWh0YzF1aXB0cHB4MQ== ━━━━━━━━━━━━━━━━━━━━━━━━━━ 🥋 TRAIN WITH US: ━━━━━━━━━━━━━━━━━━━━━━━━━━ Welcome to ATTFTL! We specialize in Martial Arts training for kids and adults, offering Brazilian Jiu-Jitsu, Submission Grappling, MMA, Muay Thai, Boxing, Cardio Kickboxing, and Xtreme Fitness programs. Our mission is to help you achieve your best self through strength, discipline, and confidence — in a safe, motivating environment. 🥋 Visiting South Florida? Come train with us at ATTFTL in Fort Lauderdale! We would love to meet you. ━━━━━━━━━━━━━━━━━━━━━━━━━━ 📩 CONTACT & SOCIAL MEDIA ━━━━━━━━━━━━━━━━━━━━━━━━━━ 📸 Instagram: https://www.instagram.com/attftl/ 👍 https://www.facebook.com/Athlasftl/?ref=NONE_xav_ig_profile_page_web# ☎️ 954-638-0860 💼 BUSINESS INQUIRIES: 📧 Email: anaattftl@gmail.com ━━━━━━━━━━━━━━━━━━━━━━━━━━ 👊 OSS! See you in the next vlog! #BJJ #JiuJitsu #Portugal #IBJJF #CompetitionVlog #BrazilianJiuJitsu #Lisbon

3 BLACK BELTS Reveal what they WISH they knew as WHITE BELTS | BJJ BASICS Hey everybody! One more video for the channel. If you're planning to start jiu-jitsu, just started training, or you're still in your first few months on the mats, this video is essential for you. I walked around our gym and talked to some of our highest-level black belts, coaches with decades of experience, and asked them one simple question: "What advice do you wish you had when you started jiu jitsu?" Their answers are pure gold, and I promise this wisdom can save you years of frustration and potentially prevent serious injuries. Coach Luke shares three game-changing pieces of advice: tap early and tap often (your ego in practice doesn't matter - longevity does), don't compare yourself to others (compare yourself to who you were six months ago), and find a gym that matches your goals (a 45-year-old looking for self-defense shouldn't train at an MMA gym full of teenage wrestlers). Coach Matt, who's been training for 26 years, emphasizes leaving your ego at the door, staying consistent with your training, and making sure it's fun, this is family and community, not just about being tough. Coach Deon adds that you should come to learn rather than win, take risks and chances to get better, keep having fun so you stay consistent, and always remain a student no matter what belt you achieve. These insights from experienced black belts will save you years of trial and error. Make sure you watch until the end, leave a like, and share this with anyone planning to start their jiu jitsu journey! BJJ BASICS, brazilian jiu-jitsu, bjj techniques ━━━━━━━━━━━━━━━━━━━━━━━━━━ 🎬 WATCH NEXT ━━━━━━━━━━━━━━━━━━━━━━━━━━ ➡️ The 3 ONLY Positions You Need as a Beginner: https://youtu.be/NlGSd9ctmjY?si=Q-ftKJz4qPcsTANC ➡️ Miami Open 2026 - Full Team Competition Vlog: https://youtu.be/J9-0IM4Xqgc?si=d_GUuRP8c3tOTOlW ➡️ BJJ Basics Playlist: https://www.youtube.com/playlist?list=PL0302vWKkRFLcgIxQydFQYMmKAWiYsobv ━━━━━━━━━━━━━━━━━━━━━━━━━━ 🛒 PRODUCTS WE RECOMMEND ━━━━━━━━━━━━━━━━━━━━━━━━━━ 💪 Supplements For high-quality supplements and protein products, we recommend our partner Gaspari Nutrition, a proud supporter of Athlas Training Team and Jiu-Jitsu for Good. Use code Athlas to receive 10% off. Shop here: https://bit.ly/4sP50sj ━━━━━━━━━━━━━━━━━━━━━━━━━━ 🥋 Training Gear For premium martial arts gear, we recommend Braus, a supporter of Athlas Training Team and Jiu-Jitsu for Good. Use code JORJAO to receive 10% off on all equipment. Shop here: https://bit.ly/3J9q1wD ━━━━━━━━━━━━━━━━━━━━━━━━━━ 🪑 Collapsible Stool with Soft Removable Cushion & Waterproof Carry Bag https://amzn.to/4rD952y ━━━━━━━━━━━━━━━━━━━━━━━━━━ 🏠 If you are planning to buy a home in Florida, we highly recommend connecting with our supporters below. They proudly support Athlas Training Team and our Jiu-Jitsu for Good project. Renata: https://www.instagram.com/renata_miami_realestate Ana: https://www.instagram.com/showingswithanna?igsh=MWh0YzF1aXB0cHB4MQ== ━━━━━━━━━━━━━━━━━━━━━━━━━━ 🥋 TRAIN WITH US: ━━━━━━━━━━━━━━━━━━━━━━━━━━ Welcome to ATTFTL! We specialize in Martial Arts training for kids and adults, offering Brazilian Jiu-Jitsu, Submission Grappling, MMA, Muay Thai, Boxing, Cardio Kickboxing, and Xtreme Fitness programs. Our mission is to help you achieve your best self through strength, discipline, and confidence — in a safe, motivating environment. 🥋 Visiting South Florida? Come train with us at ATTFTL in Fort Lauderdale! We would love to meet you. ━━━━━━━━━━━━━━━━━━━━━━━━━━ 📩 CONTACT & SOCIAL MEDIA ━━━━━━━━━━━━━━━━━━━━━━━━━━ 📸 Instagram: https://www.instagram.com/attftl/ 👍 https://www.facebook.com/Athlasftl/?ref=NONE_xav_ig_profile_page_web# ☎️ 954-638-0860 💼 BUSINESS INQUIRIES: 📧 Email: anaattftl@gmail.com ━━━━━━━━━━━━━━━━━━━━━━━━━━ 👊 OSS! See you in the next vlog! #BJJ #JiuJitsu #Portugal #IBJJF #CompetitionVlog #BrazilianJiuJitsu #Lisbon

Todays episode features Owen Jones and PJ Barch training in the club house the week of Polaris 36. Also in todays session, we have Eoghan O'Flanagan, Nikodem Mikuliszyn, Faris Benlamkadem and more! Los Banditos is a grappling club based out of Ladbroke Grove, London where we have top level instructors teaching techniques from Brazilian JiuJitsu, Judo, Wrestling, Sambo and more! If you're interested in coming down you can find more info on our website: losbanditos.club Video by @COMBATE.RFCL Check out Charles Allan Prices ''Mat Strong'' strength and conditioning programme here: https://www.charlesallanprice.com/ TIMESTAMPS: 00:00 Intro 02:26 Highlight 1 03:51 Intermission 07:28 Highlight 2

Clips from a recent Saturday All Levels Jiu Jitsu class with coach Jon Blank.

Some scenes from a recent Saturday morning women's class at 10th Planet Allentown. Women's only classes are FREE every Saturday for all women.

Some scenes from a recent Saturday morning women's class at 10th Planet Allentown. Women's only classes are FREE every Saturday for all women.