Todays episode features Owen Jones and PJ Barch training in the club house the week of Polaris 36.
Also in todays session, we have Eoghan O'Flanagan, Nikodem Mikuliszyn, Faris Benlamkadem and more!
Los Banditos is a grappling club based out of Ladbroke Grove, London where we have top level instructors teaching techniques from Brazilian JiuJitsu, Judo, Wrestling, Sambo and more!
If you're interested in coming down you can find more info on our website: losbanditos.club
Video by @COMBATE.RFCL
Check out Charles Allan Prices ''Mat Strong'' strength and conditioning programme here:
https://www.charlesallanprice.com/
TIMESTAMPS:
00:00 Intro
02:26 Highlight 1
03:51 Intermission
07:28 Highlight 2
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