Subscribe and turn on notifications to get the latest ONE content: http://bit.ly/ONECHAMPIONSHIP
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To shop official ONE gear, visit: https://one.shop
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#ONEChampionship #WeAreONE
ORLANDO OPEN IBJJF JIU JITSU COMPETITION
━━━━━━━━━━━━━━━━━━━━━━━━━━
🛒 PRODUCTS MENTIONED
━━━━━━━━━━━━━━━━━━━━━━━━━━
JIU JITSU FOR GOOD SHIRT
https://ajsportsgear.com/products/jiu-jitsu-for-good-shirt
🥋 Training Gear
For premium martial arts gear, we recommend Braus, a supporter of Athlas Training Team and Jiu-Jitsu for Good.
Use code JORJAO to receive 10% off on all equipment.
Shop here:
https://bit.ly/3J9q1wD
BJJ in Orlando means loading up the car, driving down with the team, and showing up ready to compete. That is exactly what happened here. The whole crew made the trip to Orlando for the American Championship, and this video follows everything from the moment we left the house to the last match of the day. One hour and thirty minutes on the road, electric car stop included, and the energy was already high before we even arrived.
Before competition day, we got a full tour of Elemental Jiu Jitsu in Winter Park — a gym with an infrared sauna, a full pro shop, kids and adult classes, and something that stands out across all of Central Florida: the largest women's-only BJJ program in the region. The gym gave us exactly what we needed the night before — space to prepare, food to fuel up, and a team around us that made the whole thing feel like home. When competition day arrived, the mats were packed and the team brought everything they had.
Watch until the end to see all the highlights from the Orlando Open and leave a comment telling us who you think was the best fighter of the week. If you are in the Orlando or Winter Park area and want to train, check out Elemental Jiu Jitsu — the link is in the description. Like the video, subscribe, and stay with us for everything coming next.
━━━━━━━━━━━━━━━━━━━━━━━━━━
🛒 PRODUCTS WE RECOMMEND
━━━━━━━━━━━━━━━━━━━━━━━━━━
💪 Supplements
For high-quality supplements and protein products, we recommend our partner Gaspari Nutrition, a proud supporter of Athlas Training Team and Jiu-Jitsu for Good.
Use code Athlas to receive 10% off.
Shop here:
https://bit.ly/4sP50sj
━━━━━━━━━━━━━━━━━━━━━━━━━━
🥋 Training Gear
For premium martial arts gear, we recommend Braus, a supporter of Athlas Training Team and Jiu-Jitsu for Good.
Use code JORJAO to receive 10% off on all equipment.
Shop here:
https://bit.ly/3J9q1wD
━━━━━━━━━━━━━━━━━━━━━━━━━━
🪑 Collapsible Stool with Soft Removable Cushion & Waterproof Carry Bag
https://amzn.to/4rD952y
━━━━━━━━━━━━━━━━━━━━━━━━━━
🏠 If you are planning to buy a home in Florida, we highly recommend connecting with our supporters below. They proudly support Athlas Training Team and our Jiu-Jitsu for Good project.
Renata:
https://www.instagram.com/renata_miami_realestate
Ana:
https://www.instagram.com/showingswithanna?igsh=MWh0YzF1aXB0cHB4MQ==
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🥋 TRAIN WITH US:
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Welcome to ATTFTL!
We specialize in Martial Arts training for kids and adults, offering Brazilian Jiu-Jitsu, Submission Grappling, MMA, Muay Thai, Boxing, Cardio Kickboxing, and Xtreme Fitness programs.
Our mission is to help you achieve your best self through strength, discipline, and confidence — in a safe, motivating environment.
🥋 Visiting South Florida? Come train with us at ATTFTL in Fort Lauderdale! We would love to meet you.
━━━━━━━━━━━━━━━━━━━━━━━━━━
📩 CONTACT & SOCIAL MEDIA
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👍 https://www.facebook.com/Athlasftl/?ref=NONE_xav_ig_profile_page_web#
☎️ 954-638-0860
💼 BUSINESS INQUIRIES:
📧 Email: anaattftl@gmail.com
━━━━━━━━━━━━━━━━━━━━━━━━━━
🎬 MORE TRAVEL VLOGS
━━━━━━━━━━━━━━━━━━━━━━━━━━
🗽 New York BJJ Experience: https://youtu.be/aPKm01Ziokk?si=yDxA0owFbGLwysOk
🌎 Full Travel Playlist: https://www.youtube.com/playlist?list=PL0302vWKkRFLAwK-hvRqtX0zZNp4YZ8iD
━━━━━━━━━━━━━━━━━━━━━━━━━━
👊 OSS! See you in the next vlog!
#BJJ #JiuJitsu #Portugal #IBJJF #CompetitionVlog #BrazilianJiuJitsu #Lisbon
ORLANDO OPEN IBJJF JIU JITSU COMPETITION
━━━━━━━━━━━━━━━━━━━━━━━━━━
🛒 PRODUCTS MENTIONED
━━━━━━━━━━━━━━━━━━━━━━━━━━
JIU JITSU FOR GOOD SHIRT
https://ajsportsgear.com/products/jiu-jitsu-for-good-shirt
🥋 Training Gear
For premium martial arts gear, we recommend Braus, a supporter of Athlas Training Team and Jiu-Jitsu for Good.
Use code JORJAO to receive 10% off on all equipment.
Shop here:
https://bit.ly/3J9q1wD
BJJ in Orlando means loading up the car, driving down with the team, and showing up ready to compete. That is exactly what happened here. The whole crew made the trip to Orlando for the American Championship, and this video follows everything from the moment we left the house to the last match of the day. One hour and thirty minutes on the road, electric car stop included, and the energy was already high before we even arrived.
Before competition day, we got a full tour of Elemental Jiu Jitsu in Winter Park — a gym with an infrared sauna, a full pro shop, kids and adult classes, and something that stands out across all of Central Florida: the largest women's-only BJJ program in the region. The gym gave us exactly what we needed the night before — space to prepare, food to fuel up, and a team around us that made the whole thing feel like home. When competition day arrived, the mats were packed and the team brought everything they had.
Watch until the end to see all the highlights from the Orlando Open and leave a comment telling us who you think was the best fighter of the week. If you are in the Orlando or Winter Park area and want to train, check out Elemental Jiu Jitsu — the link is in the description. Like the video, subscribe, and stay with us for everything coming next.
━━━━━━━━━━━━━━━━━━━━━━━━━━
🛒 PRODUCTS WE RECOMMEND
━━━━━━━━━━━━━━━━━━━━━━━━━━
💪 Supplements
For high-quality supplements and protein products, we recommend our partner Gaspari Nutrition, a proud supporter of Athlas Training Team and Jiu-Jitsu for Good.
Use code Athlas to receive 10% off.
Shop here:
https://bit.ly/4sP50sj
━━━━━━━━━━━━━━━━━━━━━━━━━━
🥋 Training Gear
For premium martial arts gear, we recommend Braus, a supporter of Athlas Training Team and Jiu-Jitsu for Good.
Use code JORJAO to receive 10% off on all equipment.
Shop here:
https://bit.ly/3J9q1wD
━━━━━━━━━━━━━━━━━━━━━━━━━━
🪑 Collapsible Stool with Soft Removable Cushion & Waterproof Carry Bag
https://amzn.to/4rD952y
━━━━━━━━━━━━━━━━━━━━━━━━━━
🏠 If you are planning to buy a home in Florida, we highly recommend connecting with our supporters below. They proudly support Athlas Training Team and our Jiu-Jitsu for Good project.
Renata:
https://www.instagram.com/renata_miami_realestate
Ana:
https://www.instagram.com/showingswithanna?igsh=MWh0YzF1aXB0cHB4MQ==
.
━━━━━━━━━━━━━━━━━━━━━━━━━━
🥋 TRAIN WITH US:
━━━━━━━━━━━━━━━━━━━━━━━━━━
Welcome to ATTFTL!
We specialize in Martial Arts training for kids and adults, offering Brazilian Jiu-Jitsu, Submission Grappling, MMA, Muay Thai, Boxing, Cardio Kickboxing, and Xtreme Fitness programs.
Our mission is to help you achieve your best self through strength, discipline, and confidence — in a safe, motivating environment.
🥋 Visiting South Florida? Come train with us at ATTFTL in Fort Lauderdale! We would love to meet you.
━━━━━━━━━━━━━━━━━━━━━━━━━━
📩 CONTACT & SOCIAL MEDIA
━━━━━━━━━━━━━━━━━━━━━━━━━━
📸 Instagram: https://www.instagram.com/attftl/
👍 https://www.facebook.com/Athlasftl/?ref=NONE_xav_ig_profile_page_web#
☎️ 954-638-0860
💼 BUSINESS INQUIRIES:
📧 Email: anaattftl@gmail.com
━━━━━━━━━━━━━━━━━━━━━━━━━━
🎬 MORE TRAVEL VLOGS
━━━━━━━━━━━━━━━━━━━━━━━━━━
🗽 New York BJJ Experience: https://youtu.be/aPKm01Ziokk?si=yDxA0owFbGLwysOk
🌎 Full Travel Playlist: https://www.youtube.com/playlist?list=PL0302vWKkRFLAwK-hvRqtX0zZNp4YZ8iD
━━━━━━━━━━━━━━━━━━━━━━━━━━
👊 OSS! See you in the next vlog!
#BJJ #JiuJitsu #Portugal #IBJJF #CompetitionVlog #BrazilianJiuJitsu #Lisbon
Rewatch the the full fight between Josh Hokit and Curtis Blaydes ahead of Josh Hokit's fight against Derrick Lewis at The White House. Don't Miss The Once-In-A-Lifetime Event, Live June 14, 2206 From The White House In Washington, DC | UFC Freedom 250 Presented by @CryptocomOfficial and @RamTrucks
Watch UFC on Paramount Plus ➡️ https://ufc.ac/4rZnRQc
Subscribe to get all the latest UFC content: https://ufc.ac/3u8FIJp
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👉 Shop official UFC Gear, visit https://ufcstore.com
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#UFC #ufcfreedom250 #ufcwhitehouse #fullfight
Watch UFC on Paramount Plus ➡️ https://ufc.ac/4rZnRQc
Subscribe to get all the latest UFC content: https://ufc.ac/3u8FIJp
Experience UFC live with UFC FIGHT PASS, the digital subscription service of the UFC. Visit https://ufcfightpass.com/
👉 Shop official UFC Gear, visit https://ufcstore.com
👉 Shop official UFC Memorabilia, visit https://ufccollectibles.com
👉 Shop official UFC VIP Live Event Experiences, visit https://ufc.ac/3Oz2gLH
Connect with UFC online and on Social:
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🟡 Snapchat: UFC
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Connect with UFC FIGHT PASS on Social:
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#UFC #shorts #ufcwhitehouse #ufcfreedom250
Subscribe and turn on notifications to get the latest ONE content: http://bit.ly/ONECHAMPIONSHIP
To watch ONE events in most regions, visit: https://watch.onefc.com
To watch ONE events in the U.S. and Canada visit: https://www.primevideo.com
To shop official ONE gear, visit: https://one.shop
To download the ONE Super App, visit: http://bit.ly/ONESuperApp
Connect with ONE Championship online and on social:
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#ONEChampionship #WeAreONE
Preview the upcoming fight between Sean O'Malley and Aiemann Zahabi at The White House by reliving their most recent UFC fights.
Watch UFC on Paramount Plus ➡️ https://ufc.ac/4rZnRQc
Subscribe to get all the latest UFC content: https://ufc.ac/3u8FIJp
Experience UFC live with UFC FIGHT PASS, the digital subscription service of the UFC. Visit https://ufcfightpass.com/
👉 Shop official UFC Gear, visit https://ufcstore.com
👉 Shop official UFC Memorabilia, visit https://ufccollectibles.com
👉 Shop official UFC VIP Live Event Experiences, visit https://ufc.ac/3Oz2gLH
Connect with UFC online and on Social:
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🔵 Twitter: https://www.twitter.com/ufc
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Chapters:
0:00 O'Malley vs Yan
16:54 Zahabi vs Aoriqileng
20:01 O'Malley vs Paiva
25:19 Zahabi vs Munhoz
40:41 O'Malley vs Vera 2
1:06:40 Zahabi vs Aldo
1:23:08 O'Malley vs Almeida
1:39:08 Zahabi vs Vera
1:55:02 O'Malley vs Sterling
#UFC #ufcwhitehouse #fullfight #ufcfreedom250
Before Suriyanlek takes on teen phenom Ramadan Ondash this Friday at The Inner Circle, relive his heated battle with Thant Zin!
🔴 Join The Inner Circle now for only USD9.99/month to catch live Superfan fights every Friday on live.onefc.com!
#TheInnerCircle | Fri May 29 at 6:30PM ICT
📺 Join now 👉 https://live.onefc.com
Subscribe and turn on notifications to get the latest ONE content: http://bit.ly/ONECHAMPIONSHIP
To watch ONE events in most regions, visit: https://watch.onefc.com
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To shop official ONE gear, visit: https://one.shop
To download the ONE Super App, visit: http://bit.ly/ONESuperApp
Connect with ONE Championship online and on social:
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#ONEChampionship #WeAreONE
Tough Training
One thing I’ve recently realized is that all the best places I’ve trained at over the years have one thing in common: a strong emphasis on tough training.
I’ve trained at some of the best mma, bjj, Muay Thai & kickboxing gyms all over the world including the USA, Brazil, Thailand & Japan.
There’s a temptation in martial arts to look for secrets or shortcuts to success. In reality, that just doesn’t work. While you're searching for an easier way, someone else is in the gym putting in the hard work.
When I say “tough training,” I don’t mean reckless or dangerous training where people are getting injured or knocked out. I also don’t mean endless, mindless cardio sessions that leave you exhausted but don’t actually improve your fighting ability.
My definition of hard, effective training is how you would train if you had an MMA fight or BJJ competition exactly one week from today.
Would you show up late, skip the warm-up, chat with your mates during drills and sparring? Would you waste time trying out flashy moves you saw on Instagram, or would you focus on high-percentage techniques that could actually help you win?
At the best gyms, that’s how most people train. Sure, there are plenty of gyms with a more relaxed vibe where people just come to have fun. And that’s fine—but those gyms will never get the same results as the ones where people train seriously and consistently.
As a coach, I feel it’s my responsibility to highlight this difference. If you’re not training hard and consistently, you won’t reach your full potential.
There are no secrets. The only “secret” is consistent, focused hard work in a room full of like-minded people doing the same.
Subscribe and turn on notifications to get the latest ONE content: http://bit.ly/ONECHAMPIONSHIP
To watch ONE events in most regions, visit: https://watch.onefc.com
To watch ONE events in the U.S. and Canada visit: https://www.primevideo.com
To shop official ONE gear, visit: https://one.shop
To download the ONE Super App, visit: http://bit.ly/ONESuperApp
Connect with ONE Championship online and on social:
Website: https://onefc.com/
Facebook: https://www.facebook.com/ONEChampionship
Instagram: https://www.instagram.com/ONEChampionship
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X: https://twitter.com/ONEChampionship
Threads: https://www.threads.net/@onechampionship
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#ONEChampionship #WeAreONE
Subscribe and turn on notifications to get the latest ONE content: http://bit.ly/ONECHAMPIONSHIP
To watch ONE events in most regions, visit: https://watch.onefc.com
To watch ONE events in the U.S. and Canada visit: https://www.primevideo.com
To shop official ONE gear, visit: https://one.shop
To download the ONE Super App, visit: http://bit.ly/ONESuperApp
Connect with ONE Championship online and on social:
Website: https://onefc.com/
Facebook: https://www.facebook.com/ONEChampionship
Instagram: https://www.instagram.com/ONEChampionship
TikTok: https://www.tiktok.com/@onechampionship
X: https://twitter.com/ONEChampionship
Threads: https://www.threads.net/@onechampionship
Snapchat: @ONEChampionship
#ONEChampionship #WeAreONE
Subscribe and turn on notifications to get the latest ONE content: http://bit.ly/ONECHAMPIONSHIP
To watch ONE events in most regions, visit: https://watch.onefc.com
To watch ONE events in the U.S. and Canada visit: https://www.primevideo.com
To shop official ONE gear, visit: https://one.shop
To download the ONE Super App, visit: http://bit.ly/ONESuperApp
Connect with ONE Championship online and on social:
Website: https://onefc.com/
Facebook: https://www.facebook.com/ONEChampionship
Instagram: https://www.instagram.com/ONEChampionship
TikTok: https://www.tiktok.com/@onechampionship
X: https://twitter.com/ONEChampionship
Threads: https://www.threads.net/@onechampionship
Snapchat: @ONEChampionship
#ONEChampionship #WeAreONE
Subscribe and turn on notifications to get the latest ONE content: http://bit.ly/ONECHAMPIONSHIP
To watch ONE events in most regions, visit: https://watch.onefc.com
To watch ONE events in the U.S. and Canada visit: https://www.primevideo.com
To shop official ONE gear, visit: https://one.shop
To download the ONE Super App, visit: http://bit.ly/ONESuperApp
Connect with ONE Championship online and on social:
Website: https://onefc.com/
Facebook: https://www.facebook.com/ONEChampionship
Instagram: https://www.instagram.com/ONEChampionship
TikTok: https://www.tiktok.com/@onechampionship
X: https://twitter.com/ONEChampionship
Threads: https://www.threads.net/@onechampionship
Snapchat: @ONEChampionship
#ONEChampionship #WeAreONE
Subscribe and turn on notifications to get the latest ONE content: http://bit.ly/ONECHAMPIONSHIP
To watch ONE events in most regions, visit: https://watch.onefc.com
To watch ONE events in the U.S. and Canada visit: https://www.primevideo.com
To shop official ONE gear, visit: https://one.shop
To download the ONE Super App, visit: http://bit.ly/ONESuperApp
Connect with ONE Championship online and on social:
Website: https://onefc.com/
Facebook: https://www.facebook.com/ONEChampionship
Instagram: https://www.instagram.com/ONEChampionship
TikTok: https://www.tiktok.com/@onechampionship
X: https://twitter.com/ONEChampionship
Threads: https://www.threads.net/@onechampionship
Snapchat: @ONEChampionship
#ONEChampionship #WeAreONE
Watch UFC on Paramount Plus ➡️ https://ufc.ac/4rZnRQc
Subscribe to get all the latest UFC content: https://ufc.ac/3u8FIJp
Experience UFC live with UFC FIGHT PASS, the digital subscription service of the UFC. Visit https://ufcfightpass.com/
👉 Shop official UFC Gear, visit https://ufcstore.com
👉 Shop official UFC Memorabilia, visit https://ufccollectibles.com
👉 Shop official UFC VIP Live Event Experiences, visit https://ufc.ac/3Oz2gLH
Connect with UFC online and on Social:
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🟡 Snapchat: UFC
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#UFC #ufcfreedom250 #ufcwhitehouse #shorts
When grappling, it's not always about force. Sometimes, the key is finding a better base and adapting. Learn from mistakes to refine your technique and find better positioning. #Grappling #MartialArts #BJJ #Wrestling #Technique
We continue through Road to Worlds on the East Coast and drop in to Essential Jiu-Jitsu to catch up with JT Torres and his competition team!
Make sure to like, comment, and subscribe to access all of the latest jiu jitsu videos!
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Connect with ONE Championship online and on social:
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