Back Pain From Deadlifts? Try These Instead

From Bulletproof For BJJ

February 27, 2025 · 30:25

Are deadlifts wreaking havoc on your back? In our latest episode, we address the misconceptions surrounding this staple exercise and provide tailored solutions to alleviate discomfort while maximizing your strength gains. Listen here for some insight on how you can make your way back to deadlifting and being strong as f*** on the mats.

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