QNA: How To Schedule Training, Childish Belt Behavior, & Best Strength Training For BJJ
From Bulletproof For BJJ
Can the right balance of strength training and BJJ practice elevate your performance on the mats? What do you do when childish behavior seeps into the adult class? What strength training is best for BJJ and why is it Strongman??? Find it all out here on todays QNA episode...
Leave us a question for the next QNA episode:
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