Q&A For BJJ: BJJ Workouts at Work, Overcoming Knee Surgery & BJJ Mindset

Parry Athletic - Best training gear in the game... Get 20% OFF Discount Code: BULLETPROOF20
https://parryathletics.com/collections/new-arrivals

Stay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15
https://sodii.com.au/bulletproof

How do you stay in shape when you have to travel for work? Fly In, Fly Out work puts our Jiu-Jitsu people in an inconsistent pattern when you are 3 weeks on site and only 1 week back home. The boys explain how you can maintain your fitness around your work schedule. Dealing with a serious knee injury and facing major surgery is confronting! Our listener wants to know how they can make a comeback plan and restore their confidence to get back on the mats and roll well.
Do you go for what you want or have a more passive style of BJJ? What is the right way to approach rolling from a strategic point of view? Counter fighting in Jiu-Jitsu is possible but it is not necessarily the best way to Roll.