How To Improve From BJJ Injuries and Losing Matches (Episode 394)

Eugene discusses dealing with a knee injury and what he is working on for recovery as well as how he is dealing with taking time off of training. Chewy also discusses not making the podium of a tournament for the first time in almost 10 years, the mistakes he made in his match, and what he will do differently in the future.

We also discuss injury rehab ideas and mistakes, how injuries can radially change your game, Chewy breaks down his 2 matches at No-Gi Worlds and the mistake he made that potentially cost him the match, how to take strategic, tactical, and technical takeaways from a loss, the value of feeling disappointment, the idea of "no days off."

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