Episode 336 - 8 Tips You Wish You Had At White Belt

Here is the list:

• Never date a girl/guy from the gym, (it's easier to get better when you enjoy the place where you train). - Stop trying to win. It makes you get hurt. Just get sweaty. - Relax…Jiu-Jitsu is like farting. If you have to force it then it's probably sh*t. - Baby every injury (also tap quick). - Technique is everything. - Ask questions in person (don't skip rounds) - Recalibrate intensity and err on the side of too easy. - 2 x a week for 10 years is better than 2 x a day for 3 years. You can check out our new sponsor "Grapple Science" at https://grapplescience.com/ and use the code CHEWJITSU20 for 20% off of your purchase of supplements and gear.

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Epic Roll BJJ.

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