On this episode, Chewy shares a story about his buddy training at another gym and getting a severe infection that almost forced him to get his leg amputated.
Chewy and Eugene also chat about dirty gym stories and share 7 tips on gym hygiene that can help you from getting an infection. The 7 tips include: shower and be clean, trim your nails, stay home if you are ill, clean your gear and equipment, clean your gym/have a clean gym, be mindful of cuts and open wounds, and take care of your health.
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