Episode 236 - Rules For Jiu-Jitsu #13: Chase Abilities, Not Belts

We discuss why focusing only on goals can result in "fulfillment fatigue," why the magic isn't in the things you achieve, but the process and who you become when you achieve them.

We also chat about what to do after you experience a let down after achieving a goals, intrinsic vs. extrinsic goals, and advice on how to combat the blue belt blues.

Thanks to the podcast sponsors:

Charlotte's Web CBD.

Head over to https://bit.ly/chewjitsu30 and use the promo code Chewjitsu30 to get 30% off of your total purchase.

Epic Roll BJJ.

Check out https://www.epicrollbjj.com and use the promo code Chewjitsu20 to get 20% off of your total purchase.

Manscaped.

Check out https://www.manscaped.com/ and use the promo code Chewjitsu20 to get 20% off and free shipping!

Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast