Episode 200 - The Myth of Sisyphus and Live Q&A

We also celebrate the 200th episode f the podcast by doing a live Q&A session and giveaway.

Some of the topics discussed were:

Suggestions on neck health and dealing with neck cranks in Jiu-Jitsu, how to deal with anxiety from rolling, difference between submission only vs. standard rule-sets in jiu-jitsu, activities outside of BJJ for cardio, whether a female can beat a male in Jiu-Jitsu, suggestions on sleeping after a tough training session, how to deal with Vertigo from rolling, advice on training-related neck pain, ideas on using BJJ for withdrawal from drug dependency, tips for a teenager that gets outmuscled, how to deal with chest pain, dealing with the fear of pulling the trigger during rolling, should you tape your fingers, thoughts on Gordon Ryan's persona in Jiu-Jitsu, and a bunch more.

Thanks to the podcast sponsors:

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Acorns.

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Manscaped.

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Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast