Episode 149 - Youtube Live and Q&A

Some of the questions answered:

9:30 At what age can kids start adult classes?

15:33 Stories about Indiana BJJ guys like James Clingerman.

22:33 "Old-School Jiu-Jitsu" vs. "New-School Jiu-Jitsu."

35:20 More details about Chewjitsu and Origin Gi collaboration.

36:34 How to deal with the feeling of a "decline in BJJ."

37:30 Martial arts gyms resisting new jiu-jitsu techniques.

43:50 Letting go of attachment to the outcome.

50:30 White belt, who started training 6 weeks ago at age 43 keep getting injured.

54:15 Go-To abdominal exercises.

56:40 How to be a good training partner if you are less skilled.

1:02:00 Book recommendations.

1:05:30 Recommendations on starting your own Cash-Based Physical Therapy practice.

1:09:50 How you should treat tournament rolls.

1:12:42 How stay motivated to keep training after so many years.

1:19:53 What would you tell your younger self/what would you have done differently?

1:29:00 What exercises to practice to control breathing during training.

1:35:50 What are our thoughts about Jiu-Jitsu Being In The Olympics.

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