Episode 113 - How To Drill Without Drilling

On this episode we talk about: the variety of ways to drill, Passive vs. Active Drilling, how to drill as a white belt and as an upper belt, how many repetitions you should perform when developing a move, how you should adjust drilling when prepping for a competition, who to choose as a training partner, the stages of mastery of a technique from unaware to automaticity, the importance of play to improve technique, how to develop your game as a white belt and the idea of developing a "small game," how Chewy uses instructionals/audiobooks to better absorb the information, and the importance of repetition.

Thanks to our podcast sponsors:

Charlotte's Web CBD. Head over to www.charlottesweb.com and use the promo code Chewjitsu to get 15% off of your total purchase.

Epic Roll BJJ. Check out www.epicrollbjj.com and use the promo code Chewjitsu to get 15% off of your total purchase.

Check out exclusive podcast interviews and conversations, videos, and tons more at www.patreon.com/thechewjitsupodcast