Episode 43 - Become the Grappler You Hate

By training with and learning from training partners that challenge you the most, you will be forced to improve and evolve your BJJ game.

3:30 Chewy discusses not having a fixed schedule and how this benefits his productivity.

4:45 What is a movement meditation and what are its benefits.

19:00 Is it better to learn how to apply a technique or learn to defend it when learning a new technique?

31:00 Start of Q&A

31:30 Do heavier and stronger grapplers not get promoted as quickly as lighter weight grapplers?

35:30 Whats the most important thing to work on as a white belt?

37:30 What strength of Charlotte's Web CBD we use.

41:00 Is it offensive to ask a female training partner if you are going too rough with them?

45:00 Should the majority of your rolls be with training partners who are below your skill level?

48:00 As a more experienced white belt, should you "smash" the beginner white belts?

52:30 How to pick up the pace against bigger and stronger grapplers?

55:00 Should you strength train for BJJ?

1:01:00 How many times a week should you weight train?

1:05:00 What is the most dangerous submission?

1:10:00 Best submission to humble a wrestler?

1:13:45 Best advice for a first jiu-jitsu competition.

1:17:00 Book recommendations.

1:20:00 Chewjistu seminar information.