420 - Braving Polar Bears, Facing Off Against the Columbian Military, and Team Dynamics with Frank Wolf
From The Strenuous Life Podcast
Frank Wolf is an explorer, a writer, and one hell of an adventurer. In this episode we cover what he learned about endurance and survival during his travels in the Arctic, Central America, and Antarctica.
Check out his fantastic book Two Springs, One Summer anywhere you get books in including Indigo and Amazon.
https://www.amazon.com/Two-Springs-One-Summer-Adventurer/dp/1771606843
Please feel free to share this episode with that one crazy outdoor enthusiast in your life because that's how the show grows!
Cheers,
Stephan Kesting
P.S. Also check out my own book Perseverance, Life and Death in the Subarctic - links available at https://www.stephankesting.com/perseverance-book
Published by
More from The Strenuous Life Podcast
-
446 - Building a Community BJJ Dojo in Kenya with Just Shiggi!
Apr 7, 2026
-
445 - The Most Dangerous Day of My Arctic Journey and What It Taught Me About Satisfaction and Happiness
Mar 19, 2026
-
444 - Stoicism and BJJ, with Adisa Banjoko
Mar 4, 2026
-
443 - Twenty-seven Red Flags to Avoid When Picking a BJJ Club
Feb 24, 2026
-
442 - Building a Positive Gym Culture in BJJ, with Josh Peters
Feb 2, 2026