365 - Limit Your Training Options to Improve Faster!
From The Strenuous Life Podcast
By limiting what you do during training and drilling you become much more precise and will improve much faster in jiu-jitsu. Today's episode is also available in video form at https://www.youtube.com/watch?v=drqVrn6L6hI
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Cheers,
Stephan Kesting
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