304 - The Role of Intuition in BJJ and How to Refine It with Rob Biernacki
From The Strenuous Life Podcast
How to get better at predicting what your opponent is going to do, develop faster reactions and train your intuition with Rob Biernacki. Check out Rob's Submission Formula instructional in which you'll learn how to make all your chokes, armlocks and leglocks much tighter and much more effective: https://www.grapplearts.com/submissionformula
Published by
More from The Strenuous Life Podcast
-
446 - Building a Community BJJ Dojo in Kenya with Just Shiggi!
Apr 7, 2026
-
445 - The Most Dangerous Day of My Arctic Journey and What It Taught Me About Satisfaction and Happiness
Mar 19, 2026
-
444 - Stoicism and BJJ, with Adisa Banjoko
Mar 4, 2026
-
443 - Twenty-seven Red Flags to Avoid When Picking a BJJ Club
Feb 24, 2026
-
442 - Building a Positive Gym Culture in BJJ, with Josh Peters
Feb 2, 2026