249 - 3 Strategies to Break Through Sticking Points in 2020
From The Strenuous Life Podcast
Sticking points and plateaus are inevitable if you train - here are 3 strategies you can use to smash on through to the other side in 2020.
Have a great Christmas and New Year's!
Stephan
Published by
More from The Strenuous Life Podcast
-
446 - Building a Community BJJ Dojo in Kenya with Just Shiggi!
Apr 7, 2026
-
445 - The Most Dangerous Day of My Arctic Journey and What It Taught Me About Satisfaction and Happiness
Mar 19, 2026
-
444 - Stoicism and BJJ, with Adisa Banjoko
Mar 4, 2026
-
443 - Twenty-seven Red Flags to Avoid When Picking a BJJ Club
Feb 24, 2026
-
442 - Building a Positive Gym Culture in BJJ, with Josh Peters
Feb 2, 2026