215 - Making Jiu Jitsu Smooth with Brandon "Wolverine" Mullins

From The Strenuous Life Podcast

June 5, 2019 · 1:05:31 · E215

This blast from the past podcast brings back a good friend of mine, Brandon Mullins. In our time together, we discussed Life and Death on the seminar circuit, transitioning from gi to no-gi, the evolution of Jiu Jitsu and some ways to help manage training, conditioning and sparring.

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