203 - How to Become More Comfortable in No Gi Grappling

From The Strenuous Life Podcast

March 23, 2019 · 9:17 · E2013

Switching to no gi grappling can be difficult. Here are 5 steps that will make it easier... 1) Accept that No Gi is an inherently faster style of grappling and be prepared to push the pace harder at times, 2) Change your grips so that they aren't gi dependent, 3) Get rid of your gi dependent guards and start developing guards that work in no gi, 4) Learn how to take the back, maintain the back and submit from the back because it's the best position in no gi grappling, 5) Develop your leglock and guillotine choke submissions because those are much more prevalent in no gi than in gi.

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