137 - Riccardo Ammedolia, BJJ Analyst Extraordinaire
From The Strenuous Life Podcast
In this episode I talk with Riccardo Ammedolia, BJJ black belt under the Mendes Brothers, ADCC commentator, and worldwide jiu-jitsu ambassador.
We talked about training in Brazil, rolling with Rafa Mendes, judging and reffing in BJJ, staying well rounded, curriculum development and more.
If you train BJJ then I think you'll really like this one!
Riccardo trains and teaches in Hamilton, Ontario at http://www.atoshamilton.com. You can also follow him on Instagram at @riccardoammendoliabjj or on Facebook at facebook.com/RiccardoAmmendoliaBJJ/
Published by
More from The Strenuous Life Podcast
-
446 - Building a Community BJJ Dojo in Kenya with Just Shiggi!
Apr 7, 2026
-
445 - The Most Dangerous Day of My Arctic Journey and What It Taught Me About Satisfaction and Happiness
Mar 19, 2026
-
444 - Stoicism and BJJ, with Adisa Banjoko
Mar 4, 2026
-
443 - Twenty-seven Red Flags to Avoid When Picking a BJJ Club
Feb 24, 2026
-
442 - Building a Positive Gym Culture in BJJ, with Josh Peters
Feb 2, 2026