In this episode I share one of my best tips to get your butt on the mat or in the gym, indicators for when it's NOT time to push, as well as a cautionary tale of when an MMA training session went too far and I ended up bleeding from the kidneys!
Also, I've got some really interesting podcasts coming up in the near future, and if you subscribe then you won't miss them!
Published by
More from The Strenuous Life Podcast
-
446 - Building a Community BJJ Dojo in Kenya with Just Shiggi!
Apr 7, 2026
-
445 - The Most Dangerous Day of My Arctic Journey and What It Taught Me About Satisfaction and Happiness
Mar 19, 2026
-
444 - Stoicism and BJJ, with Adisa Banjoko
Mar 4, 2026
-
443 - Twenty-seven Red Flags to Avoid When Picking a BJJ Club
Feb 24, 2026
-
442 - Building a Positive Gym Culture in BJJ, with Josh Peters
Feb 2, 2026