Flow And Attack From Bottom Better As Yoga For BJJ’s Sebastian Brosche Shows You The Mobility Work All Guard Players Need To Unlock Their Full Grappling Potential
<!-- split -->
Check out a free sample:
So, What Exactly Do You Get?
PART 1
INTRO
YOGA FOR THE GUARD
THE ART OF FOLDING
FIGURE FOUR
PART 2
HAMSTRING
CORE
$77
Linked to
Taught by
More Instructionals
View all
Reviews
Sign in to leave a review.
No reviews yet. Be the first to share your experience.