# Complete Control Martial Arts

> Adelaide, Australia

## Overview

**Name:** Complete Control Martial Arts

**Description:** MMA gym in St Marys, Adelaide, with Brazilian Jiu-Jitsu for all levels and beginners, early-morning and lunchtime No-Gi, wrestling, kids BJJ and a Friday open mat, alongside striking and MMA classes.

**Status:** Active

## Contact Information

**Address:**
Unit 2/1249-1253 South Road
Adelaide 5042, Australia

**Website:** https://www.completecontrolmma.com.au

**Social Media:**
- Instagram: https://www.instagram.com/completecontrolmmaadelaide/
- Facebook: https://www.facebook.com/ccmaadelaide

## Programs

### All Levels BJJ

**Skill Level:** All Levels

**Classes:**
- Monday: 06:30 PM - 08:00 PM
- Tuesday: 06:30 PM - 08:00 PM
- Wednesday: 06:30 PM - 08:00 PM
- Thursday: 06:30 PM - 08:00 PM

### Beginners BJJ

**Skill Level:** Beginner

**Classes:**
- Tuesday: 05:30 PM - 06:30 PM
- Thursday: 05:30 PM - 06:30 PM

### No Gi BJJ

**Skill Level:** All Levels

**Gi Requirement:** No-Gi

**Classes:**
- Tuesday: 06:30 AM - 07:30 AM, 12:30 PM - 01:30 PM
- Thursday: 06:30 AM - 07:30 AM, 12:30 PM - 01:30 PM

### MMA Grappling

**Description:** Takedowns, positioning, escapes and submissions for MMA, drawing on BJJ, wrestling and judo. 60 minutes.

**Classes:**
- Monday: 07:00 PM - 08:00 PM
- Wednesday: 07:00 PM - 08:00 PM

### Wrestling

**Classes:**
- Monday: 05:30 PM - 06:30 PM
- Wednesday: 05:30 PM - 06:30 PM
- Saturday: 09:15 AM - 10:15 AM

### Kids BJJ

**Description:** 60-minute kids program: fundamental BJJ, self-defence and anti-bullying, coordination and discipline.

**Classes:**
- Tuesday: 04:30 PM - 05:15 PM
- Thursday: 04:30 PM - 05:15 PM
- Friday: 04:30 PM - 05:15 PM

### Open Mat

**Description:** Free-form training for all levels; roll, drill or strike, with coaches on hand.

**Classes:**
- Friday: 05:30 PM - 06:30 PM



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**Last Updated:** September 22, 2026

**Data Source:** bjj.space (https://bjj.space/gyms/australia/adelaide/complete-control-martial-arts)