# Zen Dojo

> Cascavel, Brazil

## Overview

**Name:** Zen Dojo

**Description:** Zen Dojo is a Brazilian Jiu-Jitsu dojo in Cascavel, Paraná, Brazil, led by head instructor Thiago Caitanya, who teaches across all of the gym's jiu-jitsu programs. The dojo follows its own "Jiu-Jitsu Integral Zen Dojo" curriculum, combining Brazilian Jiu-Jitsu technique with traditional Japanese martial-arts values structured into eight areas (mindset, conduct, health, technique, sparring, study, rank, competition). It offers separate programs for kids (Little Champs, Super Kids), teens (Teens Anti-Bully), and adults, including a No-Gi program, an off-site strength-and-conditioning program (Hojo Undo), and yoga classes.

**Status:** Active

## Contact Information

**Address:**
Rua Pernambuco 344, Centro, Cascavel, Pr, Brasil
Cascavel, Paraná, 45280-000, Brazil

**Phone:** +55 45 3306-8812

**Email:** zendojo@zendojo.com.br

**Website:** https://www.zendojo.com.br

**Social Media:**
- Instagram: https://www.instagram.com/zendojo.dojo/
- Facebook: https://www.facebook.com/zendojo.dojo
- YouTube: https://www.youtube.com/@zendojo-dojo

## Programs

### Adultos

**Skill Level:** All

**Age Group:** adults

**Classes:**
- Monday: 10:30 AM - , 06:18 PM - 
- Wednesday: 10:30 AM - , 06:18 PM - 
- Thursday: 06:18 PM - 

### No Gi - No Problem

**Skill Level:** All

**Age Group:** adults

**Gi Requirement:** No-Gi

**Classes:**
- Friday: 10:30 AM - 

### Kids

**Skill Level:** All

**Age Group:** kids

**Classes:**
- Tuesday: 09:30 AM - , 06:18 PM - 
- Wednesday: 09:30 AM - 

### Teens Anti-Bully

**Skill Level:** All

**Age Group:** teens

**Classes:**
- Tuesday: 05:00 PM - 
- Thursday: 05:00 PM - 

### Hojo Undō

**Skill Level:** All

**Age Group:** adults

**Gi Requirement:** No-Gi

**Classes:**
- Tuesday: 07:15 AM - , 04:30 PM - 
- Thursday: 07:15 AM - , 04:30 PM - 

### Weekend Programs

**Skill Level:** All

**Age Group:** all

**Classes:**
- Saturday: 09:45 AM - , 03:15 PM - 



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**Last Updated:** September 22, 2026

**Data Source:** bjj.space (https://bjj.space/gyms/brazil/parana/cascavel/zen-dojo)