# Thrive Academy > Winnipeg, Canada ## Overview **Name:** Thrive Academy **Description:** Thrive Academy (formerly known as DST Academy and Gracie Winnipeg) is a family-friendly Brazilian Jiu Jitsu academy located in Winnipeg, Manitoba. The academy prides itself on providing a fun, positive, and supportive environment that helps students of all ages and skill levels thrive in their martial arts journey. With a rich history dating back to the mid-1990s, the academy's longest-standing members have been training together for nearly three decades, creating a tight-knit community that continues to grow stronger each year. The academy's training philosophy emphasizes practical self-defense, physical fitness, and personal development through the art of Brazilian Jiu Jitsu. Students learn to leverage body mechanics and technique over strength, making BJJ accessible to practitioners of all sizes and athletic abilities. The academy offers comprehensive programs for all age groups, from Little Ninjas (ages 2.5-4) to adult classes, including specialized Women Only BJJ sessions. Training focuses on building confidence, discipline, mental fortitude, and real-world self-defense skills while providing an intense full-body workout. Thrive Academy strives to be a pillar in the Winnipeg community, welcoming students from all backgrounds and experience levels. Whether training for self-defense, fitness, competition, or personal growth, students find a supportive family atmosphere that encourages them to reach their full potential. The academy's commitment to quality instruction and community building has made it one of Winnipeg's premier destinations for Brazilian Jiu Jitsu training. **Status:** Active ## Contact Information **Address:** 181 Stradbrook Ave Winnipeg R3L 0J4, Canada **Phone:** 204-474-0999 **Email:** info@dstacademy.ca **Website:** https://www.dstacademy.ca **Social Media:** - Instagram: https://www.instagram.com/graciewinnipeg204/ - Facebook: https://www.facebook.com/GracieWinnipeg ## Hours of Operation - Monday: 6:15 AM - 9:15 PM - Tuesday: 6:15 AM - 9:15 PM - Wednesday: 6:15 AM - 9:15 PM - Thursday: 6:15 AM - 9:15 PM - Friday: 6:15 AM - 7:30 PM - Saturday: 8:45 AM - 3:15 PM - Sunday: 11:45 AM - 1:15 PM ## Pricing ## Programs ### Little Ninjas **Skill Level:** Beginner **Age Group:** kids **Gi Requirement:** Gi required **Description:** Martial arts program for toddlers ages 2.5-4, focusing on basic movement, coordination, and fun introduction to martial arts concepts. ### Kids BJJ **Skill Level:** All Levels **Age Group:** kids **Gi Requirement:** Gi required **Description:** Brazilian Jiu Jitsu program for children ages 4.5-12, teaching discipline, confidence, self-defense, and physical fitness. ### Teen BJJ **Skill Level:** All Levels **Age Group:** kids **Gi Requirement:** Gi required **Description:** Brazilian Jiu Jitsu program for teenagers ages 13-16, building confidence, discipline, and self-defense skills. ### Brazilian Jiu Jitsu **Skill Level:** All Levels **Age Group:** adults **Gi Requirement:** Gi required **Description:** Adult Brazilian Jiu Jitsu classes for all skill levels, focusing on practical self-defense, fitness, and technique mastery. ### Women Only BJJ **Skill Level:** All Levels **Age Group:** adults **Gi Requirement:** Gi required **Description:** Women-only Brazilian Jiu Jitsu classes providing a supportive environment for women to learn self-defense and get in shape. --- **Last Updated:** March 01, 2026 **Data Source:** BJJ.Space (https://bjj.space/gyms/canada/winnipeg/thrive-academy)